What does it actually mean to trust someone - and yourself?

In today’s episode, we unpack the layers of trust in conscious relationships.

Because trust isn’t just about the other person.

It’s about how deeply you listen to your body, how clearly you communicate, and how bravely you show up.

We talk about:

•⁠  ⁠The difference between fear and intuition when “something feels off”

•⁠  ⁠Why self-trust is the foundation of every relationship

•⁠  ⁠How to build safety through open, honest communication

•⁠  ⁠What to do when trust feels fragile or unclear

•⁠  ⁠Why trust isn’t a given - it’s something you build, moment by moment

This episode is for the ones learning to feel safe in love again - starting from within.

💛 Because real trust isn’t about control.

It’s about choosing truth, again and again.

What if your partner triggering you wasn’t a red flag… but a mirror?

In this episode, we dive into what it really means to navigate triggers in a conscious relationship - not by suppressing them or blaming each other, but by learning how to pause, reflect, and take ownership.

We talk about:

•⁠ ⁠Why your partner will naturally mirror your unresolved wounds

•⁠ ⁠How to recognize what your reaction is really pointing to

•⁠ ⁠The power of naming your need without shame or blame

•⁠ ⁠What healthy, supportive partnership looks like in the messy moments

•⁠ ⁠How we personally navigate real-life triggers with compassion

This conversation is for anyone who’s ever wondered how to stop turning conflict into distance - and start using it as a chance for healing, understanding, and deeper connection.

💛 Because real love doesn’t avoid the wounds. It helps you meet them - together.

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@tami.anasal

@intuitive_mover

We used to think that love meant never getting triggered.

That if it was “right,” there would be no conflict, no discomfort — just peace.

But real love is not the absence of rupture.

It’s what you choose in the moments after.

In this episode, we share how we’ve learned to meet our triggers with truth, presence, and compassion — and how that’s become the most healing part of our relationship.

💫 In this conversation, we open up about:

•⁠ ⁠The fear of not being enough or too much

•⁠ ⁠How old wounds used to shape our reactions

•⁠ ⁠What shifted when we started naming instead of blaming

•⁠ ⁠The small choices that turn conflict into deeper connection

This episode was born in a real moment — one we could’ve avoided, bypassed, or rushed past.

But instead, we slowed down. We stayed. We practiced love.

If you’ve ever wondered how to move through hard moments with your partner instead of against them — this conversation is for you.

📌 Save it for when you forget: Love isn’t perfect. It’s practice.

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IG:

@tami.anasal

@intuitive_mover

So many of us grew up believing that love means finding someone who completes us — as if we’re somehow unfinished on our own.

In this episode, we share why we no longer believe in the myth of the “missing piece,” and how learning to love ourselves first changed everything in our relationship.

We talk about what happens when you seek love from need, the pain that can follow, and how building love from wholeness creates connection, freedom, and real partnership.

💫 In this conversation, we also reflect on:

•⁠ ⁠The messages we absorbed about love from movies, culture, and childhood

•⁠ ⁠What it looks like to lose yourself in a relationship

•⁠ ⁠The shift that helped us choose differently

•⁠ ⁠What loving from wholeness feels like now

If you’ve ever wondered whether deep, conscious love starts with you — this conversation is for you.

📌 Save it for when you need the reminder: You’re already whole. And love is where you get to share that.

Follow our story at:

IG:

@tami.anasal

@intuitive_mover

Most people think couples therapy is something you do when things fall apart.

But what if it’s actually the first thing you do — to build something strong from the start?

In this episode, we share why we chose to go to therapy early in our relationship — not because things were “bad,” but because we wanted to understand ourselves, each other, and how to create a safe space where we could both grow.

We talk about:

💬 What therapy revealed about our wounds, triggers, and patterns

🛠 How it gave us tools to stay connected (especially in hard moments)

🌱 Why we believe conscious love doesn’t “just happen” — it’s something you build

If you’ve ever wondered whether love alone is enough — or felt curious about what it means to create a conscious partnership — this conversation is for you.

We didn’t grow up seeing the kind of love we’re now building — honest, evolving, and deeply human.

In this first episode of @aswegrowtw, we share where we’re coming from and why we chose to build love differently this time.

This is our beginning — not polished, but true.

If you’re curious about a new way of relating, this space is for you.

✨ Subscribe & join us every week as we grow.