What happens when a saxophonist, entrepreneur, and self-described introverted extrovert turns music, masculinity, and healing into a full-time mission?

Jay, also known as Mr Saxo Singh, shares the story behind his rise, the identity shift that came with it, and the personal health challenges that have forced him to rethink everything. Raised creative and shy, Jay explains how a childhood love of music, learning piano through YouTube tutorials, and discovering the saxophone shaped the artist he is today.

He opens up about learning by ear for South Asian wedding performances and how performing at major events helped transform a hobby into a career.

In this episode, Jay discusses:

• Building the Mr Saxo Singh brand while balancing an introverted personality with a highly visible public persona
• Why young musicians should learn songs they genuinely love
• The role of Sikh identity, spirituality, and raag in his understanding of music and emotion
• How two redundancies pushed him towards entrepreneurship
• His views on therapy, men’s mental health, sleep, and vulnerability
• The pressure of self-employment, networking, and staying authentic online
• How he uses the saxophone for energy and connection, and piano for emotional release
• Navigating sciatica and its impact on his body and performances
• The holistic approaches he’s exploring, including supplements, omega-3s, cupping, acupuncture, and physiotherapy

Jay also reflects on how success should be measured, not only by money, but by the positive impact you have on other people’s lives.

This is an honest conversation about creativity, Sikh identity, healing, masculinity, and building a meaningful life on your own terms.

A near-death experience turned a skeptical college senior into a psychic, medium, and teacher and Trisha Barker says the lesson was never about dying. It was about what love, healing, and consciousness look like on the other side. When Trisha is struck in a head-on collision on the way to a 10K, she wakes up during surgery, leaves her body, and sees a reality that rewires everything she believed about life, death, and purpose. In this conversation with Keisha, she shares the terrifying, life-changing accident that took her from agnostic and law-bound to someone who could no longer ignore the spiritual world.

You'll discover:

• What Trisha saw as she floated above the operating room, including the moment that later became a verifiable detail
• Why her experience changed her from self-focused and skeptical to deeply intuitive and focused on others
• How she went from reluctant medium to helping grieving parents heal through readings
• What she believes happens to souls, ancestors, and guides on the other side
• Why she thinks love, joy, nature, and community are central to healing in this life

Keisha also opens up about her own experiences with loss, intuition, and learning to trust what she feels, creating a deeply personal conversation about grief, connection, and what it means to live with more openness.Trisha Barker is an author, teacher, psychic, and near-death experiencer whose work bridges spiritual insight and practical healing. She shares how her recovery led to lucid dreams, stronger intuition, and a mission to bring comfort to others navigating pain, loss, and transformation.If you've ever wondered whether there is more beyond the physical world, or if you're in a season where you need hope, perspective, and a reminder that you are not alone, this episode will stay with you. It is essential listening for anyone curious about consciousness, spiritual experiences, grief, and the possibility that healing begins with love.

Money, manifestation, and neuroscience collide in this conversation with Adeyboom, and the result is a radically different way to think about abundance. If you have ever felt stuck in debt, self-doubt, or a belief that money is somehow "not for you," this episode will make you question everything you think you know about wealth. Host Keisha and Adey Boom unpack how childhood beliefs, fear, and subconscious programming shape the way we earn, spend, and keep money. Adey Boom shares how he went from a traditional engineering and consulting path to building a life centered on manifestation, meditation, and energetic alignment - and how that shift changed not just his bank account, but his health, confidence, and sense of purpose.

You'll discover:

• why your subconscious mind may be running 95% of your financial behaviour
• how fear can physically shut down your ability to think, speak, and act on opportunities
• the exact visualisation and hypnagogic-state practices Adey Boom uses with clients
• why specificity matters when manifesting money, love, or a new life
• how to stop leaking abundance through low-vibe habits, people, and environments

Keisha also pushes the conversation into real-life application, from habit stacking and hormonal health to why self-care, inner work, and energetic boundaries matter when you're trying to create a richer life. Adey Boom explains how money can be "attracted, kept, and grown," and why the way you speak about money may be either opening doors or closing them.This episode is for anyone who wants more than motivation - it is for listeners ready to reprogram their relationship with money, protect their energy, and build a life that feels as good on the inside as it looks on the outside. If you are ready for practical spirituality, bold money talk, and a powerful reminder that the real shift starts within, hit play.

Self-worth, beauty standards, and healing can all shift when your body forces you to listen. Devina Gohil, shares the raw, unexpected story of how topical steroid withdrawal changed everything, and how it led her back to her art, her intuition, and a version of herself she barely recognised.

This conversation goes far beyond a surface-level healing chat. Devina opens up about growing up as a shy, creative British Asian woman, the pressure to people-please, and the quiet ways that conditioning teaches you to shrink yourself before you even notice it. She also shares how social media hate about her nose pushed her to rethink ethnic beauty standards, confidence, and what it really means to define your own face on your own terms.

We break down:
What topical steroid withdrawal actually is, and why so many people feel dismissed when they try to get help

The reality of living in survival mode, from food reactions and insomnia to fragrance sensitivity and losing physical contact

How somatic therapy, acupuncture, meditation, journaling, and gratitude helped her regulate her nervous system

Why art became both an anchor and a transformation, including how she rebuilt her creative identity through colour, intuition, and healing

The mindset shift that helped her stop fighting her body and start trusting what it was telling her

Devina also shares the deeper emotional work behind all of it, from inner-child healing to learning how to take up space without guilt.

If you’ve ever struggled with people-pleasing, body image, chronic illness, or feeling like you’ve lost parts of yourself, this episode will hit hard in the best way.

Essential listening if you need a reminder that healing is not just about getting back to who you were - it can also be the path to becoming who you were always meant to be.

What if grief and joy were never opposites? Kathleen Ives, intuitive guide, spiritual medium, death doula, and author of Seven Ways to Live in Joy Today, shares the perspective-shifting truth that can change how you move through loss, intuition, and the unseen.Her story starts with a life that looked successful on paper - corporate marketing, the “safe path,” the dream job - but felt deeply off inside. In this conversation, Kathleen opens up about the moment she stopped ignoring her inner guidance, how a layoff and a flood became an unexpected blessing, and why the universe often gives you proof after you decide to trust yourself. You’ll discover:

• The difference between psychic perception and mediumship, and why Kathleen says language should never block healing
• How to ask for signs from loved ones and spirit guides in a way that actually works
• Why joy is not a betrayal of grief, even after devastating loss
• What Kathleen believes happens after we die, including the life review, soul contracts, and the transition home
• How pets show up in spirit, and why animals may be far more connected than we realise

We also talk about the deeper cost of outsourcing your power, the fear many of us carry around being seen, and why so many people - especially women navigating grief, hormones, burnout, or big life transitions - are already more intuitive than they think. Kathleen even channels a collective message for listeners, and it is exactly the reminder many people need right now.If you have ever wondered whether your loved ones are still with you, how to trust your own intuition, or how to find meaning without bypassing pain, this episode meets you right there. It is thoughtful, honest, and deeply comforting - perfect for anyone craving clarity, connection, and a more empowered way to heal.

What if the crystal you’re using is not the problem - and the real block is that you’re not actually open to receive?

Kira Gill reveals why most people miss the point of crystal healing, and why the fastest way to change your life is to stop chasing symptoms and start reading the energy underneath them.

Kira, founder of My Sacred Soul, shares how she built her practice around intuition, daily crystal use, and deeply personal readings that go far beyond a one-size-fits-all “use citrine for abundance” answer.

From confidence blocks and heartbreak healing to money mindset, fertility, and hormonal health, this conversation shows why the right support starts with what’s happening at the root. You’ll discover:

• Why crystals work best with intention, consistency, and daily use
• The difference between crystals like Moonstone, Carnelian, Rhodonite, Pink Amethyst, Golden Healer, Selenite, Amethyst, and Black Tourmaline
• Why “abundance” advice falls flat if your subconscious still believes you can’t hold it
• How Kira uses energy readings to uncover what’s really behind career stagnation, self-worth issues, and fertility struggles
• Why some crystals help you build momentum quietly, while others support cleansing, protection, or emotional repair

Kira also opens up about her own path, from being a highly intuitive child to navigating severe health challenges, burnout, and diagnosis confusion before finding the work that finally made sense of her life.

Her story makes the episode feel bigger than crystals alone - it’s about learning to trust yourself when no one else has the answers. If you’ve ever felt drawn to spirituality but worried about judgment, or if you’ve ever wondered why some healing tools seem to work for everyone except you, this episode will change how you think about energy, healing, and what transformation actually looks like. Essential listening if you’re ready for a more honest, grounded approach to spirituality that meets you where you really are.

This episode explores how inner work, yoga, meditation, and language learning can reshape the way we experience life. Jahan Thakur shares the path that led him to India, an ashram, and a more disciplined spiritual practice.

We discuss why he believes self-awareness is more practical than abstract belief, how breathing and posture affect mental state, and why learning Mandarin opened up social, cultural, and personal growth.

Key topics

In this episode:

- Jahan explains how Star Wars first planted the idea of the hero’s journey, inward reflection, and the value of a teacher-student relationship.
- He shares why India felt like a natural destination for spiritual exploration, especially through yoga, Buddhism, and Hindu practices.
- Jahan describes meeting Sadhguru through an Isha Foundation talk and how that encounter pushed him toward structured inner work.
- He breaks down the difference between meditating at home and living in an ashram, including how the environment, food, routine, and energy are designed to support inward focus.
- He explains Hatha yoga as the relationship between body posture and consciousness, and Pranayama as mastery of energy through breath.
- He discusses how simple breathing practices, including Nadi Shuddhi, can help before interviews, presentations, or stressful moments.
- Jahan reflects on lessons from Sadhguru and the Buddha, especially the idea that inner peace should be the baseline, not the goal.
- He shares his belief that healing means becoming wiser, clearer, and more capable of helping others rather than staying stuck in suffering.
- He explains why learning Mandarin became a long-term decision for brain training, connection, travel, and cultural access.
- The conversation closes with practical advice on removing bad habits, replacing them with better ones, and giving internal practices at least 48 days before judging results.

Discover the profound world of spirit communication and healing as Nicole shares her journey, insights into the spirit world, and how her practices transform lives. This episode delves into the essence of shamanic healing, soul retrieval, and how understanding our subconscious can lead to profound self-awareness and growth.

In this episode:

• Nicole describes the spirit world as layered and omnipresent, emphasising that spirits are always with us and accessible.
• Learn about the underworld's role as the storage of ancestral memories and subconscious material, and how it is not a place of hell but of deep wisdom.
• The process of shamanic soul retrieval, where Nicole explains how she journeys into the underworld to retrieve repressed parts of the self linked to trauma and illness.
• How trauma, both personal and generational, is stored in the body and can manifest as physical illnesses, with insights into releasing these wounds through energy work.
• The importance of integrating repressed memories, particularly dreams and spontaneous feelings, to foster healing.
• The significance of spirit symbols, like butterflies and the Statue of Liberty, as signs of loved ones and messages from the spirit realm.
• Nicole discusses the role of skepticism in spirituality and how asking for signs can affirm one's connection with the divine.
• Practical advice for connecting with spirit during daily activities and the importance of flow states in receiving messages.
• The collective purpose of human experience as a path of growth, expansion, and deep emotional engagement, rather than transcending or escaping suffering.
• Reassurance that there is nothing inherently wrong with anyone, and that conditioned beliefs often shape our perceptions of ourselves.
• Nicole reflects on her personal healing journey with childhood trauma, energy clearing, and trusting her gifts and encourages others to embrace their own expressions and gifts.

Enjoy the episode!

Unlock the mysteries of the spiritual realm and discover how your intuition, energy, and past-life memories shape your reality. In this deeply authentic episode, psychic, Kundalini practitioner, and Theta healing expert Miri shares her transformative journey from childhood grief to powerful spiritual awakening, revealing how we all possess innate psychic abilities just waiting to be awakened. You’ll discover how Miri’s profound experiences, like seeing angels after surgery and connecting with Grandmothers in spirit, prove that life doesn't end with physical death and that our loved ones remain nearby as energy. She breaks down the essence of clairvoyance, explaining that it’s simply like watching your life as a vivid movie, where details appear effortlessly when you tap into the right frequency. Whether it’s sensing future events or feeling into someone’s health, Miri reveals how everyone can develop this natural gift through practice and trust.We also explore the crucial role of energy work, including Kundalini activation, which reconnects you to your true self by stripping away fears, judgments, and societal conditioning. Miri’s insights on the importance of embodying spirituality daily, beyond rituals, are a powerful reminder that living with authenticity and love is the highest form of healing.Why does much of modern spiritual teaching miss the mark? Because true spirituality is about integration, not superficial practices, about living intentionally through love, self-awareness, and trusting your body’s signals. Miri emphasises that healing isn’t a destination but a continual journey, one that involves vulnerability, patience, and embracing the full spectrum of human experience.

Perfect for spiritual seekers, healers, or anyone questioning the unseen, this episode will inspire you to trust your intuition, reclaim your energy, and realise that your higher self is always whispering guidance. With her captivating stories and practical wisdom, Miri reminds us all that we’re light beings in human form, capable of profound transformation.Join us to align with your highest potential, tune into your inner voice, and remember you're never truly alone.

Whether you're navigating grief, looking to deepen your spiritual gifts, or simply curious about the unseen world, this episode offers clear, empowering insights to ignite your spiritual awakening.

Unlock the secrets to a deeper, more authentic life in this electrifying conversation that challenges everything you've been taught about consciousness, spirituality, and personal growth. If you've ever questioned the status quo, about money, health, or the universe, this episode is your blueprint for awakening your true potential Discover how questioning everything from childhood beliefs to societal norms can unlock a profound sense of freedom and purpose.

Ashleigh and Keisha share raw, unapologetic insights into living authentically in a world full of illusion and mysticism. You'll learn how the universe responds to your frequency, how to harness your intuition, and why it's crucial to question your daily habits and beliefs.We break down:

• The power of asking "why" from a young age and how it shapes your life today.
• The science-backed ways gratitude rewires your brain for abundance and resilience.
• How to develop your psychic abilities and trust your inner guidance.
• The importance of aligning with your highest self through intentional actions, even when it feels uncomfortable.
• Practical tools for manifesting dreams, from dream work to understanding quantum physics and the reticular activating system.

This isn’t just theory, it’s a call to action for anyone feeling stuck, disconnected, or overlooked. The opportunity to transform your reality starts with awareness, curiosity, and intentional frequency setting. If you're ready to elevate consciousness and live fully aligned, this episode is your oxygen mask. Perfect for spiritual seekers, entrepreneurs, moms, and anyone craving truth and authenticity in a surface-level world, tune in now and start living the life you were born to create.

Book mentioned: Kryon Series Books by Lee Caroll

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