As We Heal

What if the unseen holds clues to the nature of existence? In this conversation, Ra shares experiences of perceiving energy and fairies, and what they opened up for him about spiritual dimensions and reality.

Keisha and Ra explore his path from childhood spiritual memories through rebellion, searching for a teacher, and moments of deep awakening. Along the way, they reflect on identity, surrender, healing, and the possibility that reality is far more expansive than it appears.A thoughtful conversation for anyone curious about fairies, the spirit world, and what it means to see beyond the visible.

What if your anxiety, intuition, and “weird” spiritual experiences were all trying to tell you something?

Brianna Gray of Flowing Soul Circle shares how a traumatic birth, postpartum depression, and a major life rupture led her from wedding planning toward intuition, chakra work, pendulum practice, light language, and a deeper connection to source.In this conversation, Brianna explores how to distinguish ego, fear, and inner guidance; why the body can be a useful tool for yes-or-no reflection; and how to notice the stories the mind creates. She also discusses past lives, soul contracts, extraterrestrial consciousness, the Anunnaki, and the idea of a collective awakening.

In this episode:

• How Brianna’s postpartum experience became part of her spiritual awakening
• A body-based practice for exploring a yes, a no, or an anxious spiral
• What light language means to Brianna and how she describes experiencing it
• Her perspectives on past lives, soul contracts, and recurring patterns
• How extraterrestrial consciousness and the Anunnaki fit into her worldview
• Keisha’s reflections on motherhood, miscarriage, intuition, and personal experiences

For anyone curious about intuition, energy healing, spiritual experiences, and finding a sense of alignment, this episode offers a personal conversation about listening inward and making sense of the unexpected.

What if the reason you feel stuck is not the situation around you, but the energy you keep carrying inside it?

SeekRaj reveals how intuition, grounding, and spiritual discipline can change the way you move through grief, relationships, and everyday life.With over 40 years of experience in psychic mediumship, tarot, reiki, energy healing, and intuitive development, Seek Raj breaks down the difference between instinct, intuition, psychic work, and mediumship—and explains why so many people get them mixed up. He also shares how meditation, intention, and daily practice can sharpen your connection to guides, strengthen discernment, and help you work with energy without fear.You'll discover:

• Why Raj believes everyone is intuitive, but not all intuition works the same way
• How guides communicate through feelings, visions, and knowing
• Why grounding deepens your connection instead of blocking it
• The role of colour, chakras, and the body in energy healing
• How pain, grief, and discipline shape spiritual growth

Keisha brings a deeply personal and thoughtful perspective, asking questions many listeners may be asking themselves: Can I trust my own knowing? How do I protect my energy? What does it really mean to heal from the inside out? Raj also opens up about the cultural and generational roots of his work, from childhood visions and family miracles to the power of seva, truth, and service. He explains why healing is not about becoming fear-driven or spiritually “perfect,” but about raising your vibration, reclaiming agency, and learning to live with more awareness.This conversation is for anyone craving clarity, spiritual grounding, or a more practical way to understand energy. If you’ve ever felt pulled toward meditation, guides, or deeper self-trust, this episode will leave you with tools, perspective, and a fresh sense of possibility.

Seek Raj is a spiritual healer and intuitive practitioner with more than four decades of experience across mediumship, tarot, reiki, and energy work. He is known for translating spiritual concepts into grounded, real-world guidance people can use.

Yoga is so much bigger than flexibility, flow, or the polished version you see online. Nikita, educator, yoga teacher, and author of The Roots of Yoga, reveals how the practice can support healing, self-inquiry, and emotional resilience - especially when you’re navigating anxiety, depression, chronic pain, or the pressure to feel “fixed.”

Nikita opens up about the skydiving accident that injured her spine and led her to search for another way to heal. She reflects on how yoga had already been woven into her life since childhood through Hindu traditions, mantra, seva, puja, and everyday practices. That experience transformed her understanding of yoga from something physical into something deeply philosophical and restorative.

You’ll discover:

• Why yoga is not about looking calm, thin, or hyper-flexible
• How breath work, meditation, and asana can support the nervous system
• The difference between the social-media version of yoga and its deeper roots
• Why Sanskrit names and traditional teachings matter
• How concepts like karma, avidya, Purusha, Prakriti, and the koshas offer a lens for understanding suffering
• How to begin a practice if you feel overwhelmed or “not flexible enough”

We also explore how practices like box breathing relate to traditional pranayama, how healing tools can be repackaged for Western audiences, and what it means to build a practice that feels authentic rather than performative. Nikita shares how her book offers beginners an entry point into yoga philosophy beyond postures.If you’ve felt called to yoga but struggled with the way it’s marketed, or want a more grounded perspective on healing and the nervous system, this conversation offers a fresh lens on the roots of the practice.

Nikita, also known as Nikki Yoga, is an educator, yoga teacher, and author who shares the philosophical roots of yoga and challenges the Westernised, body-focused version of the practice.

Astrology is not here to scare you - it is here to show you the way. 

In this deeply personal conversation, Keisha sits down with her uncle Ricky Chadha and aunt Malini Mahi, the duo known as Mr. and Mrs. Healer, to unpack how Vedic astrology and tarot can become tools for clarity, healing, and real-life change.

What starts as a family conversation opens into a far bigger exploration of spiritual awakening, free will, karma, and the hidden lessons inside difficult seasons. Ricky shares how he moved from hotel management to a 30-year astrology practice, why he believes fear-based readings miss the point, and how planetary periods like Sade Sati can actually signal growth, relocation, and powerful life upgrades. Malini opens up about hitting rock bottom, finding Reiki and tarot after divorce and career struggles, and learning how to guide others back to themselves through healing, reflection, and inner child work.

You’ll discover:

• Why tarot is a guidance tool, not a prediction tool
• How free will works as a remedy in astrology
• The difference between twin flames and soulmates
• What Ketu, Rahu, and Saturn reveal about karma
• Why so many people become spiritually open during hard times
• How to recognise a true spiritual awakening
• Why self-trust, not fear, is the real turning point

Keisha also shares how their guidance helped her through her own crossroads, making this episode feel less like an interview and more like a living example of what healing can look like in practice. Ricky and Malini don’t just explain their beliefs - they show how these practices can help people move through pain with more courage, more clarity, and more choice.

Ricky Chadha is a Vedic astrologer with 30 years of experience, a former hotel management professor, and an internationally active consultant known for his grounded, non-fear-based approach to astrology.

Malini Mahi is a tarot reader and healer who came to spirituality after major life upheaval and now uses tarot, Reiki, and inner child healing to help others find clarity and empowerment.

Perfect for anyone curious about astrology, tarot, spirituality, or what it really means to co-create your life with the universe. If you’ve ever wondered whether the stars are fixed or whether you still have the power to change your path, this one will stay with you long after the episode ends.

What happens when a saxophonist, entrepreneur, and self-described introverted extrovert turns music, masculinity, and healing into a full-time mission?

Jay, also known as Mr Saxo Singh, shares the story behind his rise, the identity shift that came with it, and the personal health challenges that have forced him to rethink everything. Raised creative and shy, Jay explains how a childhood love of music, learning piano through YouTube tutorials, and discovering the saxophone shaped the artist he is today.

He opens up about learning by ear for South Asian wedding performances and how performing at major events helped transform a hobby into a career.

In this episode, Jay discusses:

• Building the Mr Saxo Singh brand while balancing an introverted personality with a highly visible public persona
• Why young musicians should learn songs they genuinely love
• The role of Sikh identity, spirituality, and raag in his understanding of music and emotion
• How two redundancies pushed him towards entrepreneurship
• His views on therapy, men’s mental health, sleep, and vulnerability
• The pressure of self-employment, networking, and staying authentic online
• How he uses the saxophone for energy and connection, and piano for emotional release
• Navigating sciatica and its impact on his body and performances
• The holistic approaches he’s exploring, including supplements, omega-3s, cupping, acupuncture, and physiotherapy

Jay also reflects on how success should be measured, not only by money, but by the positive impact you have on other people’s lives.

This is an honest conversation about creativity, Sikh identity, healing, masculinity, and building a meaningful life on your own terms.

A near-death experience turned a skeptical college senior into a psychic, medium, and teacher and Trisha Barker says the lesson was never about dying. It was about what love, healing, and consciousness look like on the other side. When Trisha is struck in a head-on collision on the way to a 10K, she wakes up during surgery, leaves her body, and sees a reality that rewires everything she believed about life, death, and purpose. In this conversation with Keisha, she shares the terrifying, life-changing accident that took her from agnostic and law-bound to someone who could no longer ignore the spiritual world.

You'll discover:

• What Trisha saw as she floated above the operating room, including the moment that later became a verifiable detail
• Why her experience changed her from self-focused and skeptical to deeply intuitive and focused on others
• How she went from reluctant medium to helping grieving parents heal through readings
• What she believes happens to souls, ancestors, and guides on the other side
• Why she thinks love, joy, nature, and community are central to healing in this life

Keisha also opens up about her own experiences with loss, intuition, and learning to trust what she feels, creating a deeply personal conversation about grief, connection, and what it means to live with more openness.Trisha Barker is an author, teacher, psychic, and near-death experiencer whose work bridges spiritual insight and practical healing. She shares how her recovery led to lucid dreams, stronger intuition, and a mission to bring comfort to others navigating pain, loss, and transformation.If you've ever wondered whether there is more beyond the physical world, or if you're in a season where you need hope, perspective, and a reminder that you are not alone, this episode will stay with you. It is essential listening for anyone curious about consciousness, spiritual experiences, grief, and the possibility that healing begins with love.

Money, manifestation, and neuroscience collide in this conversation with Adeyboom, and the result is a radically different way to think about abundance. If you have ever felt stuck in debt, self-doubt, or a belief that money is somehow "not for you," this episode will make you question everything you think you know about wealth. Host Keisha and Adey Boom unpack how childhood beliefs, fear, and subconscious programming shape the way we earn, spend, and keep money. Adey Boom shares how he went from a traditional engineering and consulting path to building a life centered on manifestation, meditation, and energetic alignment - and how that shift changed not just his bank account, but his health, confidence, and sense of purpose.

You'll discover:

• why your subconscious mind may be running 95% of your financial behaviour
• how fear can physically shut down your ability to think, speak, and act on opportunities
• the exact visualisation and hypnagogic-state practices Adey Boom uses with clients
• why specificity matters when manifesting money, love, or a new life
• how to stop leaking abundance through low-vibe habits, people, and environments

Keisha also pushes the conversation into real-life application, from habit stacking and hormonal health to why self-care, inner work, and energetic boundaries matter when you're trying to create a richer life. Adey Boom explains how money can be "attracted, kept, and grown," and why the way you speak about money may be either opening doors or closing them.This episode is for anyone who wants more than motivation - it is for listeners ready to reprogram their relationship with money, protect their energy, and build a life that feels as good on the inside as it looks on the outside. If you are ready for practical spirituality, bold money talk, and a powerful reminder that the real shift starts within, hit play.

Self-worth, beauty standards, and healing can all shift when your body forces you to listen. Devina Gohil, shares the raw, unexpected story of how topical steroid withdrawal changed everything, and how it led her back to her art, her intuition, and a version of herself she barely recognised.

This conversation goes far beyond a surface-level healing chat. Devina opens up about growing up as a shy, creative British Asian woman, the pressure to people-please, and the quiet ways that conditioning teaches you to shrink yourself before you even notice it. She also shares how social media hate about her nose pushed her to rethink ethnic beauty standards, confidence, and what it really means to define your own face on your own terms.

We break down:
What topical steroid withdrawal actually is, and why so many people feel dismissed when they try to get help

The reality of living in survival mode, from food reactions and insomnia to fragrance sensitivity and losing physical contact

How somatic therapy, acupuncture, meditation, journaling, and gratitude helped her regulate her nervous system

Why art became both an anchor and a transformation, including how she rebuilt her creative identity through colour, intuition, and healing

The mindset shift that helped her stop fighting her body and start trusting what it was telling her

Devina also shares the deeper emotional work behind all of it, from inner-child healing to learning how to take up space without guilt.

If you’ve ever struggled with people-pleasing, body image, chronic illness, or feeling like you’ve lost parts of yourself, this episode will hit hard in the best way.

Essential listening if you need a reminder that healing is not just about getting back to who you were - it can also be the path to becoming who you were always meant to be.

What if grief and joy were never opposites? Kathleen Ives, intuitive guide, spiritual medium, death doula, and author of Seven Ways to Live in Joy Today, shares the perspective-shifting truth that can change how you move through loss, intuition, and the unseen.Her story starts with a life that looked successful on paper - corporate marketing, the “safe path,” the dream job - but felt deeply off inside. In this conversation, Kathleen opens up about the moment she stopped ignoring her inner guidance, how a layoff and a flood became an unexpected blessing, and why the universe often gives you proof after you decide to trust yourself. You’ll discover:

• The difference between psychic perception and mediumship, and why Kathleen says language should never block healing
• How to ask for signs from loved ones and spirit guides in a way that actually works
• Why joy is not a betrayal of grief, even after devastating loss
• What Kathleen believes happens after we die, including the life review, soul contracts, and the transition home
• How pets show up in spirit, and why animals may be far more connected than we realise

We also talk about the deeper cost of outsourcing your power, the fear many of us carry around being seen, and why so many people - especially women navigating grief, hormones, burnout, or big life transitions - are already more intuitive than they think. Kathleen even channels a collective message for listeners, and it is exactly the reminder many people need right now.If you have ever wondered whether your loved ones are still with you, how to trust your own intuition, or how to find meaning without bypassing pain, this episode meets you right there. It is thoughtful, honest, and deeply comforting - perfect for anyone craving clarity, connection, and a more empowered way to heal.