As We Know It

This week we’re excited to finally welcome our sister Sarah McBride to the Pod! Women’s hormones play such an important role in our day to day lives. This is an ongoing discussion that we will continue to talk about and raise awareness around. In part 2 of our discussion we invite Sarah to share her experience and journey with her naturopathic doctor. We want to emphasize that everyone’s journey through this looks different. This is Sarah’s experience that is unique to her. Our hope is that you find something helpful in this episode, and to never feel alone. Grab a cup of coffee, glass of wine, or your favorite beverage and enjoy!

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In this week’s episode we give you a run down on our summer so far. With breaking up fights between kids and making snacks allll day… We took a break to have a wine tasting day in Healdsburg, CA. Here are some of the tasty stops we made along the way. Now back to reality and counting down the days until we get our sanity back LOL!! Grab a cup of coffee, glass of wine or your favorite beverage and enjoy!

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In this week’s episode we welcome one of our besties Amanda Hall. Laugh along with us as we talk about home renovations to Amanda’s amazing hostess and cooking skills. She’s a woman of many talents much like Martha Stewart! What it’s like juggling it all between parenthood, home life, and 2 businesses! We love you and can’t wait to record with you again out on a vineyard. Please grab a cup of coffee, glass of wine, or your favorite beverage and enjoy!

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In this week’s episode we welcome our dear friend/family Kate Flores. Kate was the perfect addition for this week we get into it about Health and Women’s Hormones. Kate lives a very clean lifestyle from growing her own food to making her own all natural cleaning products. We discuss our own health journeys and some symptoms we have been experiencing with perimenopause. Our hope is for you to not feel alone in all of these changes that we all go through. Please grab a cup of coffee, glass of wine, or your favorite beverage and enjoy!

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Welcome to New York! In this weeks episode we give you the cliff notes of our NYC trip. We had such a blast together we thought we would share our experience with you all. Grab a cup of coffee, glass of wine, or your favorite beverage and enjoy, cheers!

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In this weeks episode we wanted to talk about Manifesting. What is our experience with it, and is it real? This was such a fun one for us. We get into goal setting, affirmations and bringing a more positive outlook on life. Let's switch that negative mindset to positive and see what naturally brightens in our life. Grab a cup of coffee, glass of wine or your favorite beverage and enjoy, Cheers!

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Introducing As We Know It with Amber & Stefanie. Stefanie is a mom and licensed therapist in California and Florida. Amber is a mom of three and professional organizer. Together we discuss everything from mental health, relationships, lifestyle to travel and everything in between. Join us in this first episode as we share a little about ourselves. We are so excited to embark on this journey with you. Grab a cup of coffee, glass of wine or your favorite beverage and enjoy, Cheers!