This interview was filled with joy and connection. We explored wellness as a collective experience not just as an individual experience. A collective experience that includes everyone (past, present & future), every animal, the earth and social justice.
Wellness is not an individual path, it is our wider connection to our culture, one another and our earth. We are part of the whole and we are all equal within all of life.

This becomes a lifestyle as we allow our intuition to guide us and life a whole-hearted life, through heart-work!
We even explored courage and how courage originates from the Latin work 'cor' meaning courage of the heart! Looking within our own heart's truth with courage. Courage to heal in community.