This is the practical portion of the Self Practice workshop with JT.  James does a brief physical practice (with explanations) that one can do at home.

This is the practical portion of the Self Practice workshop with JT. James does a brief physical practice (with explanations) that one can do at home.

Asana Excerpt - Self Practice Workshop with JT (May 5, 2012)

These recordings are lo-fi, lightly-edited lecture captures intended only for the participants in the TTT12-13.

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Asana Excerpt - Self Practice Workshop with JT (May 5, 2012)

Asana Excerpt - Self Practice Workshop with JT (May 5, 2012)