Ascend Physical Therapy

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss what causes patellar tendinopathy along with rehab tips to fix the pain.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Acuna Jr recent ACL injury. Along with the purpose of the ACL, is surgery required, and exercises to help prevent it from happening.

Dr. Jon Dailey and Dr. Lizandro Sanchez discuss McGregor recent injury and stress fractures, how they occur and how to recover from them.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez DPT discuss concussions, how they happen and how to rehab from them to return back to play.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Kawhi Leonard’s knee injury along with rehab tips and tricks to return every basketball player back to the court.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez discuss forearm tightness that have kept MLB pitchers out of the game. The cause of the problem and rehab tips and tricks to help you return pain free.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss the nature of James Harden hamstring injury. Timetable for return, changes to his game, and how you can recover at home if you suffer from a hamstring strain.

Bicep or shoulder pain, how you can tell the difference and return to lifting pain free.

Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Mike Trout and calf strain rehab. The causes of injury, and 3 exercises to help the weekend warrior, and active adult recover.

Dr. Jonathan Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Lebron’s ankle sprain mechanics and how to Rehab back on the court.