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Ascend Physical Therapy
Ascend Physical Therapy episodes
- Jumpers Knee, Why it Occurs and How We Come Back.Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss what causes patellar tendinopathy along with rehab tips to fix the pain.18 min
- Acuna Jr ACL injuries, and 3 exercises to prevent an ACL injuryDr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Acuna Jr recent ACL injury. Along with the purpose of the ACL, is surgery required, and exercises to help prevent it from happening.19 min
- Connor McGregor injury. Freak accident or poor training?Dr. Jon Dailey and Dr. Lizandro Sanchez discuss McGregor recent injury and stress fractures, how they occur and how to recover from them.20 min
- Concussion RehabDr. Jon Dailey, DPT and Dr. Lizandro Sanchez DPT discuss concussions, how they happen and how to rehab from them to return back to play.24 min
- Kawhi Leonard’s knee Injury, what’s next?Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Kawhi Leonard’s knee injury along with rehab tips and tricks to return every basketball player back to the court.24 min
- Baseball Pitcher Forearm TightnessDr. Jon Dailey, DPT and Dr. Lizandro Sanchez discuss forearm tightness that have kept MLB pitchers out of the game. The cause of the problem and rehab tips and tricks to help you return pain free.25 min
- James Harden Hamstring Injury & Rehab TipsDr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss the nature of James Harden hamstring injury. Timetable for return, changes to his game, and how you can recover at home if you suffer from a hamstring strain.21 min
- Pain when lifting? Bicep or shoulder?Bicep or shoulder pain, how you can tell the difference and return to lifting pain free.19 min
- Mike Trout Calf Strain, Now What?Dr. Jon Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Mike Trout and calf strain rehab. The causes of injury, and 3 exercises to help the weekend warrior, and active adult recover.26 min
- Lateral Ankle Sprains, and Lebron James RehabDr. Jonathan Dailey, DPT and Dr. Lizandro Sanchez, DPT discuss Lebron’s ankle sprain mechanics and how to Rehab back on the court.23 min
About Ascend Physical Therapy
From the publisher's feed
Discussing the next steps to elevate your game, and move pain free with Doctors of Physical Therapy.