Common Gluten-Free Foods That May Cause Allergic Reactions Among Celiac & Wheat Intolerant

How to make herbal tea and use rosemary in foods, herbal properties, qualities, and energetics

From a nutritionist, Audio podcast

Hello everyone, This will be the last episode of this podcast show…..for a while or maybe forever. I don’t know what the future holds but for the past 7 months I have not felt the inclination to speak about spirituality.

Anti-Inflammatory methods using nutrition, herbal medicine, pastured metas, and more

Groupism: We choose our “team” in many areas of life and then stick with them and oppose all others. And worse, if we get sucked in completely, we let the group and/or its leader have total power over our own intelligence, wisdom and heart.

After a year of not speaking publicly about it, Chris discusses his metamorphosis last year. Frustration… Chris read from Tony Robbins’ book about the message that frustration is giving you, and the solution to handling it elegantly.

How to make herbal tea and use rosemary in foods, herbal properties, qualities, and energetics

My guest is Bruce Langford, host of the Mindfulness Mode podcast. He is also a Pause Your Life meetup facilitator. Enjoy our chat about mindfulness – the practical application and how it can can help you, as well as some deeper ideas about how mindful

I basically did a solo Walk-n-Talk in Hacklebarney State Park in New Jersey. I touched on several topics: Being Considerate (one of Chris’s Driving Analogy), Raising Your Conscious Awareness, Determination, Higher Perspective,