Ash Said It® Show

CEO Phil Trapkin's journey to creating BlissTrax started over two decades ago with his personal discovery: syncing music to his running pace significantly elevated his workouts. This early experience in marrying rhythm with movement was the seed. The idea fully came to life when he was later introduced to the concept of binaural beats, leading to the insight that sound technology could be engineered to guide the brain into specific states while the body is active. BlissTrax was born from the desire to offer a simple, accessible tool for stress relief that doesn't require users to sit still.

🧘 What is "Active Mindfulness in Motion"?

BlissTrax is a moving meditation app. Trapkin explains the term "active mindfulness in motion" highlights how the app differs from typical workout playlists. Instead of passively listening to music, BlissTrax tracks are meticulously designed to actively engage the brain, turning any rhythmic activity—like walking, running, or stretching—into a meditative, focused practice.

* The Difference: While standard music can be distracting, BlissTrax uses sound to anchor the mind to the present moment and the body's rhythm, effectively regulating the nervous system and reducing the "mental chatter" that plagues anxious minds.

🔬 The Science of Sound: How Binaural Beats Work

The core of BlissTrax is its proprietary custom sound technology, which is built around binaural beats and tailored rhythms.

* Brainwave Entrainment: Binaural beats are an auditory illusion created when two slightly different frequencies are played simultaneously, one in each ear (requiring headphones). The brain naturally processes the difference as a third, unique frequency.

* Targeted States: By setting this difference frequency to match desired brainwave patterns (Alpha for calm focus, Theta for deep relaxation/creativity, etc.), the music gently guides the listener's brain into a meditative state or a flow state—all while they are moving. This process is called "brainwave entrainment."

* Benefit: This synchronization helps reduce the stress hormone cortisol, improve focus, and lower anxiety.

🌐 Everyday Use and Mental Health Impact

BlissTrax is designed for seamless integration into everyday life, making mindfulness accessible to an increasingly stressed population dealing with burnout and anxiety.

* Usage: It's used for all rhythmic movement, including walking, light working out, stretching, and even tasks like yard work or housework. The tracks are often timed at approximately 33 minutes, aligning with a standard workout, including warm-up and cool-down periods.

* CEO's Personal Insight: Trapkin noted the power of this combination on his own mental health, experiencing a profound lift in mental and emotional well-being by using movement as a natural de-stressor, amplified by the regulating effects of the sound technology.

🚀 The Future of BlissTrax: Investment and V2

As a recently launched product still in its beta phase, BlissTrax is actively seeking to scale and grow.
* Investment: The company is indeed looking for investors interested in supporting the growth of a cutting-edge digital wellness app that blends proven science with accessible technology.

* V2 Development: BlissTrax is committed to building upon its initial success, with Version 2 (V2) expected in early next year. The focus for V2 will be incorporating user-learned insights from the beta phase to improve the experience, likely by introducing new tracks, deeper personalization features, and potentially more interactive ways to achieve the desired mental states of focus, calm, or creativity.

About Brand: Transform your movement into a powerful, deep state of Moving Meditation with BlissTrax. Our revolutionary stress reduction app combines custom sound technology with music to help you finally quiet your mind while you walk, run, or work out.

Core Value

BlissTrax is scientifically engineered to tackle the stress and distraction of modern life. Every track is infused with proprietary binaural beats, a proven sound technology designed to synchronize your brainwaves.
The result? Effortless mental clarity and enhanced performance in every activity.

Download BlissTrax and use the power of sound to:
* 🧘 Achieve Meditative State While You Move: Turn any walk, run, or light workout into a true mindfulness practice.
* 🧠 Reduce Anxiety & Stress: Our custom binaural beats technology has been shown to effectively calm the nervous system.
* ✨ Enhance Focus & Creativity: Improve your cognitive performance and mental clarity instantly.
* 🎶 Experience Custom Sound Technology: Music specifically mixed for stress reduction and brainwave entrainment.
* 🎧 Deepen Meditation Practice: A simple, effective path to a peaceful mind for beginners and experienced users alike.

Ready to go from chaos to calm? Download BlissTrax today and start your journey to a more focused, stress-free life.

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Food historian and acclaimed author Becky Libourel Diamond provides an exclusive look inside her spectacular new release, The Gilded Age Christmas Cookbook, during an in-depth interview on The Ash Said It Show. This summary is a must-read for holiday bakers and food history enthusiasts seeking to bring 19th-century elegance to their modern Christmas celebrations.

The Mystery of the Sugar Plum Revealed

Becky definitively solves the mystery of the legendary sugar plum. She reveals the surprising truth: these historic confections are not sugary plums, but highly prized, expensive spice-coated nuts and seeds, meticulously layered in candy. This insight reframes the sugar plum as the ultimate luxury Victorian dessert of the Gilded Age.

Extravagance, Adaptations, and Chef Walter Staib

When discussing Gilded Age extravagance, Becky champions incorporating the era's tradition of extended, multi-day feasts and generous hospitality into the modern holiday schedule.

The most demanding recipe to update was the lengthy historic fruit cake. Her secret weapon for accurately translating complex 19th-century measurements for today's home bakers? The simple, essential digital kitchen scale.

Becky shares her deep respect for fellow food historian Chef Walter Staib, who penned the book’s foreword. She would love to see him prepare the grand historic roasted Christmas goose on his show—the ultimate Gilded Age holiday centerpiece.

Global Traditions and Festive Recipes

Beyond Christmas, the cookbook includes Hanukkah and New Year’s traditions. Becky shares a fun fact about Hanukkah: the focus on oil-fried recipes, such as perfect latkes, symbolically commemorates the miracle of the oil.

For those ready to dive in, Becky recommends the Holiday Tea Cakes as the perfect festive project to start with. For the ultimate showstopper dessert at a holiday feast, she suggests the impressive, flaming Victorian Christmas Pudding.
The Gilded Age Christmas Cookbook is the definitive guide to vintage holiday recipes and traditions, offering a blend of history and accessible Christmas cooking for every modern kitchen.

Becky Libourel Diamond: The Food Historian Connecting the Past to Your Plate

Becky Libourel Diamond is a uniquely accomplished food writer, librarian, and historian whose career masterfully blends rigorous historical research with captivating storytelling. She is the definitive authority on Gilded Age food history and Victorian culinary traditions.

New Release & Must-Read Cookbooks

NEW! Her latest book, The Gilded Age Christmas Cookbook: Cookies and Treats from America’s Golden Era (Launched September 2025), is a critical resource for holiday bakers and Christmas enthusiasts. Each recipe offers a colorful glimpse into Gilded Age Christmas lore, featuring the history, ingredients, and original baking methods of the era.

* Available Now: Find this essential historical cookbook on:

* Amazon
* Barnes & Noble
* Bookshop.org
* Walmart
* and more major retailers.

Previous Bestseller: The Gilded Age Cookbook (August 2023) transports readers back to the elegant dining tables of the 19th century. This book successfully merges detailed Gilded Age stories of celebrity figures—the Vanderbilts, Astors, and Goulds—with historic menus and period recipes updated for modern kitchens.

Landmark Culinary History & Research

Becky's expertise extends across early American fine dining:
* The Thousand Dollar Dinner: An engaging account of the nineteenth-century "Top Chef"-style competitionbetween Philadelphia and New York restaurateurs, documenting the extravagant, seventeen-course feast that helped launch fine restaurant dining in America.
* Mrs. Goodfellow: The Story of America’s Cooking School: Her first book details the life of a successful 19th-century pastry chef who pioneered an innovative cooking school for young women in Philadelphia.

🖋️ Future Work & Speaking Engagements

Becky is currently researching a history of the iconic City Tavern restaurant, slated for publication in the summer of 2026.
Book Becky Libourel Diamond: She is available for speaking engagements, food demonstrations, research projects, and book club discussions.
* Contact: [email protected]

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Lila Owens, the founder of Cupcakin' Bake Shop, joined The Ash Said It Show for an exclusive interview, detailing her journey from a home-based business to a successful bi-coastal brand.

Expansion, Innovation, and Community

* Bay Area to Buckhead: Lila discussed the strategic decision to choose Buckhead for her second Atlanta location, offering insights into how the burgeoning Atlanta dessert scene compares to the established California market.

* The Art of Flavor: We explored Cupcakin's commitment to innovation, focusing on the creative process behind developing their beloved "Flavor of the Month" and the new Custom Cake Program.

* Beyond Cupcakes: Lila highlighted how the brand has evolved past its name, utilizing offerings like custom cakes, cookies, and viral cupcake bouquets to serve broader community needs that traditional cupcakes alone couldn't meet.

* Finding the Niche: She confirmed that Cupcakin' stands out in the competitive market due to its focus on sustainable ingredients and an inclusive menu that proudly features high-quality vegan and gluten-free options.

Success and the Entrepreneurial Mindset

* Award-Winning Start: The conversation covered the significance of winning "Best Dessert" at Grand Tasting Buckhead, especially as a newer business in the area, calling it a major validation for the team.

* Advice for Founders: As a seasoned female founder, Lila shared the most valuable lesson she's learned since launching in 2007, offering compelling advice for aspiring entrepreneurs on building and scaling a successful brand.

This episode is a must-listen for anyone interested in food entrepreneurship, luxury baking, and the power of a strong business vision.

Web: https://cupcakinbakeshop.com/

Cupcakin’ Bake Shop — Gourmet Cupcakes Made Fresh Daily

Cupcakin’ Bake Shop is a top-rated bakery specializing in handcrafted gourmet cupcakes made from scratch with premium ingredients. As a woman-owned business with locations in the Bay Area and metro Atlanta, we’re proud to deliver fresh, flavorful desserts that elevate every occasion.

Our menu features best-selling classics like Red Velvet and Chocolate Salted Caramel, alongside seasonal favorites such as Strawberry Lemonade, Maple Bacon, and Lemon Lavender. Every cupcake is baked fresh daily and frosted to perfection, making Cupcakin’ the go-to destination for weddings, birthdays, corporate events, and everyday indulgence.

Known for our commitment to quality, creativity, and community, Cupcakin’ Bake Shop has earned a loyal following and rave reviews across Yelp, Google, and social media. Whether you're searching for custom cupcake catering, vegan dessert options, or a local bakery near you, Cupcakin’ delivers sweetness that stands out.

✨ Discover why Cupcakin’ Bake Shop is one of the best cupcake bakeries in California and Georgia — where every bite is a celebration.

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

We sat down with Urthy Co-founder Jen for a brilliant conversation that explored the roots of the clean living brand, the philosophy behind its luxurious products, and Urthy's exciting future. This interview is a must-listen for anyone passionate about wellness, entrepreneurship, and clean, high-end skincare and home goods.

Urthy: Born from Necessity, Rooted in Purpose

Jen shared the deeply personal journey behind creating Urthy, explaining that the brand was truly "born out of necessity."
* The Gap: Jen recognized a critical gap in the market: a lack of products that were genuinely clean (free from harmful chemicals) yet simultaneously delivered a luxurious, high-end experience. Urthy was created to fill this space, proving that clean living doesn't require sacrificing quality or indulgence.
* The Name & Brand: The name "Urthy" itself is grounded and personal, reflecting the company's core philosophy of being rooted in natural goodness and intentional living.

Products, Philosophy, and the Atlanta Blend Bar

Urthy has mastered the delicate balance between clean and luxurious through a meticulous product development process.
* Product Philosophy: The focus is on achieving a rich, luxurious feel while maintaining radical ingredient transparency across its range, which includes home scents, skincare, and new elixirs.
* Scent Creation: Jen discussed the artistic process behind creating and naming their signature fragrances, hinting at the inspiration behind the upcoming Fall/Holiday 2025 collection.
* The Atlanta Blend Bar + Lab: Urthy offers a unique, hands-on community experience at its Atlanta Blend Bar. This lab allows customers to engage directly with the brand's philosophy and create personalized scents and products.
* Corporate Gifting: The brand has seen a rapid expansion into corporate gifting, connecting with teams and brands seeking a thoughtful, wellness-focused approach for client and employee appreciation.

Web: https://urthyscents.com/

Looking Ahead: Expansion and Wellness

The interview concluded with a look toward the future, as Jen discussed the rituals and lessons that help her balance life as a female founder in the wellness and business space. Expect new launches and expansions as Urthy continues its dream of making clean luxury accessible to all.

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.

Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Get ready for the most thrilling Halloween season yet! In an exclusive interview on the "Ash Said It Show," featuring Shane from Atlanta Bar Tours, it was officially declared: Atlanta is the Halloween Headquarters of the Southeast!This year, the city is set to host an unparalleled series of can't-miss Halloween parties, promising the ultimate celebration across the most exhilarating weekends.

Unmatched Halloween Revelry Across Atlanta

With a multitude of Atlanta's premier bars, clubs, and restaurants participating, attendees are guaranteed an unparalleled Halloween experience. Prepare for a spectacular display of amazing costumes, spine-tingling music, and ghoulishly good times that will transform the city's vibrant nightlife. Shane of Atlanta Bar Tours emphasized the meticulous planning to ensure every event delivers an unforgettable atmosphere for all.

Your Essential Guide: Five Fantastic Halloween Parties in Atlanta!

Organizers, including insights from Atlanta Bar Tours' Shane, have meticulously curated a definitive list of five fantastic Halloween parties that are the only events you need to attend this year. Each party promises a unique atmosphere, but all share the common goal of delivering a hauntingly good time for everyone. Whether you're seeking spooky fun, epic dance floors, or exclusive themed celebrations, Atlanta's Halloween lineup has it all.

Prime Locations for Spooktacular Celebrations:
These highly anticipated Halloween events will be taking place in some of Atlanta's most popular and accessible neighborhoods, ensuring a diverse range of experiences:

* Midtown Atlanta: Known for its lively entertainment scene, Midtown will host several high-energy Halloween bashes perfect for urban revelers.
* Virginia Highland: Discover unique and charming Halloween celebrations within this beloved and walkable district.
* Buckhead Atlanta: For those seeking to celebrate Halloween in ultimate style, Buckhead will feature upscale and exclusive costume parties.

Secure Your Spot! Tickets On Sale Now & Selling Fast!

Tickets are on sale now for all featured events and are expected to sell out quickly. Partygoers are strongly encouraged to secure their tickets in advance to guarantee entry to Atlanta's most anticipated Halloween festivities. Don't miss your chance to be part of the Southeast's biggest and most thrilling Halloween celebration!

Web: https://www.atlantabartours.co...

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

In a captivating and inspiring exclusive on the Ash Said It Show, founder Lilith of Lit with Lilit LLC dives deep into her philosophy of turning everyday luxury into a meaningful lifestyle. This interview summary highlights how Lilith is pioneering a unique space in the Atlanta candle market by blending high-end decor with immersive DIY experiences.

Reclaiming the Word "Lit"

For Lilith, the name "Lit with Lilit" is more than trendy slang—it’s a powerful mission statement. She explains her aim to redefine 'lit' beyond just a good time, leveraging it to encompass creativity, purpose, and community. The brand is a call to action: to inspire customers to "light up" their own lives with intention and style. This focus on deeper meaning is key to the brand’s authentic connection with its audience.

From Product to Deco-Friendly Experience

Lilith shares the genesis of her unique "deco-friendly" concept. Frustrated by beautiful candles that were only meant to be burned, she created pieces designed to function first as high-end home decor—from stylish geometric shapes to fun, sculpted sneaker candles. This unique vision transforms a simple product into a complete sensory and visual experience, ensuring the candle is a statement piece long before the match is struck.

The Unique "Lit Experience" in Atlanta

While candle-making classes are popular, Lilith details what makes the Lit with Lilit "Lit Experience" a stand-out in the competitive Atlanta market. She emphasizes creating an atmosphere that is not just instructional, but genuinely joyful, creative, and memorable. Participants don't just pour wax; they immerse themselves in a high-vibe, low-pressure setting where they forge a new skill and lasting memories of connection and self-expression.

Scent as a Storyteller

Discover Lilith's innovative approach to scent creation. She treats fragrance as a powerful narrative tool, meticulously crafting diverse scents and shapes to evoke specific feelings or tell a unique story. Whether it’s a comforting note of nostalgia or an energizing burst of freshness, her process focuses on creating an immediate, emotional connection that makes each purchase deeply personal.

The Entrepreneur's Journey & Weekend Events

Lilith opens up about the biggest challenge in starting Lit with Lilit—the inevitable moments of doubt and near surrender. She reveals the core motivations that fueled her perseverance and helped her build the successful business she has today.
Don't Miss Out! Lilith also excitingly shares where to find her amazing creations this weekend, inviting the community to experience the art of Lit with Lilit firsthand.

Web: https://www.litwlilitllc.com/

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

In this mouthwatering episode of The Ash Said It Show, Ash Brown sits down with Chef Andrea Young, founder of Sweet Vegan NYC, to explore the delicious world of plant-based chocolate and the exciting launch of two new flavors: Cranberry Passion Bark and Espresso Blueberry Bark.

🍫 Inside the Flavor Lab Chef Andrea shares the creative inspiration behind these bold new vegan chocolate bark flavors. Discover what makes Cranberry Passion and Espresso Blueberry stand out—and what first-time tasters can expect from their rich, guilt-free indulgence.

🌿 Healthy, Guilt-Free Chocolate That Delivers Built on a mission of wellness and clean ingredients, Sweet Vegan continues to redefine what vegan chocolate can be. Learn how these new barks align with the brand’s core philosophy of healthy, plant-based sweetness without sacrificing flavor.

💬 Debunking Vegan Chocolate Myths Chef Andrea addresses the most common misconceptions about vegan chocolate and how Sweet Vegan NYC is changing minds—and taste buds—one truffle at a time.

🔮 What’s Next for Sweet Vegan NYC? From expanding product lines to new seasonal creations, Chef Andrea gives us a sneak peek into the future of Sweet Vegan. Will these new barks inspire more innovations? Tune in to find out.

🌎 Sourcing with Purpose Get the inside scoop on how Sweet Vegan sources premium ingredients like cranberries, espresso, and blueberries—and why ethical, intentional sourcing is key to quality and flavor.

🍬 For the Curious Chocolate Lover Not sure about vegan chocolate? Chef Andrea offers her top pick for first-timers and explains why Sweet Vegan’s creations are winning over even the most skeptical chocolate fans. Plus, Ash shares her love for the Fall Truffle Box—especially the unforgettable Pumpkin Spice flavor!

Web: www.sweetvegan.NYC
Follow: @sweetveganNYC

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.

Ash is a:
🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Mimms Museum of Technology and Art founders, Karin and Lonnie, recently joined The Ash Said It Show for an exclusive interview, providing an in-depth look at their new, highly-anticipated iNSPIRE exhibit. The conversation covered the museum's origin story, the curation process for the largest public collection of Apple products ever assembled, and the unique intersection of technology and art.

The Vision: Why a Museum for Tech?

The founders first discussed the driving force behind the museum's creation. They detailed the specific inspiration that led to the launch of a highly shareable social media campaign, "Show Us Your Apples," designed to promote the new exhibit. This campaign aims to tap into the public's emotional connection and personal history with Apple innovation.

Curating iNSPIRE: The Apple Collection

Lonnie shared insights into the immense scale of the iNSPIRE exhibit, which is billed as the most extensive public collection of Apple products anywhere. The founders revealed the intensive curatorial process required for a collection of this magnitude, touching on the most challenging artifacts to acquire and the surprising items that tell a richer, untold history of Apple. Visitors can expect to find stories and artifacts unavailable in books or online archives.

Bridging Technology and Art

A central focus of the discussion was how the Mimms Museum blends its two components: technology and art. Lonnie explained how the iNSPIRE exhibit successfully bridges this gap, confirming that the display will feature art pieces and creative works inspired by Apple products.
* Interactive Exhibits: Following the art discussion, the founders touched on the planned interactive exhibits, many of which will also feature a creative or art component, ensuring an engaging, hands-on visitor experience.

The Future of Public Engagement

When asked about the highly successful "Show Us Your Apples" campaign, the founders addressed their plans for integrating submissions. They confirmed that the museum is waiting to gauge the full public response but plans to incorporate submissions digitally and through social sharing. The public’s personal stories and photos are intended to be a vital part of the overall experience.

The Message for the Next Generation

The conversation concluded with a powerful question about legacy and purpose: Why is it crucial to dedicate a massive museum exhibit to a company's past innovations in a world defined by constant technological release? Lonnie and Karin shared the overarching message they hope to convey to the next generation of innovators who visit Mimms, emphasizing the importance of studying history to shape the future of technology.

Web: https://mimmsmuseum.org

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.

Ash is a:
🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Author Paula Franklin recently sat down with The Ash Said It Show for an exclusive interview to discuss her raw and riveting memoir, Fear Unraveled: A Journey Through Life, Bikers, Boaters, and the Bible. Blending humor, heartbreak, and spiritual transformation, Paula’s book offers a deeply personal look at her unconventional life—from growing up near the Blackstone Rangers in Chicago to finding redemption through faith.

📘 About the Book: Fear Unraveled
Fear Unraveled is a confessional-style memoir filled with short, punchy stories—most under a page—organized by age and life stages. Paula’s writing is intentionally candid, often shocking, and always infused with humor. She describes the book as “upbeat for the most part,” aiming to make readers laugh, cry, and reflect on their own journeys.

🧭 Themes of Transformation and Faith
The memoir began as a personal project for Paula’s son, James, who asked her to document her life experiences. What emerged is a spiritual journey that weaves together encounters with boaters, bikers, and the Blackstone Rangers, all anchored by Paula’s evolving relationship with God. From a self-described “weekend warrior partier” to a woman
transformed by Bible study, Paula’s story is one of redemption and purpose.

Key themes include:
Confession and raw honesty about addiction, rebellion, and spiritual awakening
Drama and travel through decades of cultural upheaval and personal chaos
Faith and transformation, culminating in a renewed life in Christ

🗣️ Interview Highlights: Ash Said It Show
In her interview, Paula dives into the emotional and spiritual layers of her memoir. She discusses the impact of historical events like the Civil Rights Movement, the influence of pop culture icons like Elvis and the Beatles, and the societal shifts that shaped her worldview. She also reflects on her family's struggles with addiction and the healing power of scripture.

✝️ A Message of Hope and Legacy
Paula’s memoir is more than a collection of stories—it’s a call to faith. She hopes her transparency will encourage others to seek Jesus and embrace their own spiritual journeys. Her favorite scripture, Matthew 7:1, serves as a guiding principle throughout the book: “Do not judge, or you too will be judged.”

Get The Book Here: https://a.co/d/1ololAL

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

In this exclusive episode of the Ash Said It Show, host Ash Brown reconnects with Chris Kiser, CEO of Spice World Inc., to explore the latest innovations in garlic and ginger products, seasonal cooking inspiration, and what’s trending in flavor as we head into the holidays.

Listeners will discover:
🧄 The launch of Fresh Diced Garlic and Peeled Ginger — now available in produce sections nationwide
🌶️ The buzz around Ginger & Garlic Fusion, a bold new flavor combo designed for easy, elevated meals
🍽️ Tips for creating crowd-pleasing dishes for tailgates, family gatherings, and holiday parties
📊 Consumer insights driving Spice World’s product innovation and recipe development
🎉 Surprising new uses for garlic and ginger shared by influencers and home chefs — from BBQ garlic crabs to pesto caprese grilled cheese
🏡 What a perfect holiday meal looks like in Chris’s own kitchen
🌱 How Spice World stays true to its founder’s vision while embracing modern culinary trends
🔮 Flavor predictions for the upcoming season and new year
Whether you're a seasoned cook or just looking to simplify meal prep, this episode is packed with actionable cooking tips, ingredient hacks, and flavor inspiration to help you shine in the kitchen.

Web: https://spiceworldinc.com/

Ash Brown: Your Ultimate Guide to Inspiration, Empowerment & Action

Looking for a motivational speaker, authentic podcaster, or influential media personality who can spark your journey toward personal growth? Meet Ash Brown — a dynamic American powerhouse known for her uplifting energy, relatable wisdom, and unwavering commitment to helping others unlock their full potential.
Ash is a:

🎤 Captivating event host
📝 Insightful lifestyle blogger
🎧 Popular podcast creator
💬 Trusted voice in personal development
Her mission? To empower individuals with real-world strategies, positive mindset tools, and actionable advice that lead to lasting transformation.

🔗 Discover Ash Brown’s World
💻 AshSaidit.com – Lifestyle Blog & Event Hub
Explore exclusive event invites, honest product reviews, and daily inspiration through Ash’s vibrant online platform. AshSaidit.com is your go-to destination for personal growth content, wellness tips, and authentic storytelling.

🎙️ The Ash Said It Show – Top-Ranked Podcast
With over 2,100 episodes and 700,000+ global listens, Ash’s podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive.

🔥 Why Ash Brown Is a Leading Voice in Personal Development
Ash Brown stands out for her:
✨ Authentic Optimism – Her contagious positivity helps audiences embrace challenges with confidence
💡 Relatable Advice – Ash shares unfiltered, honest insights that resonate across cultures and backgrounds
🛠️ Actionable Strategies – From mindset shifts to goal-setting, Ash equips listeners with tools to create real change
Whether you're seeking career motivation, emotional resilience, or daily inspiration, Ash Brown is the trusted guide to help you rise.

📲 Connect with Ash Brown
Website: AshSaidit.com
Podcast: The Ash Said It Show (available on Spotify, Apple Podcasts, Google Podcasts)

Connect with Ash Brown:

Goli Gummy Discounts: https://go.goli.com/1loveash5

Luxury Handbag Discounts: https://www.theofficialathena....

Review Us: https://itunes.apple.com/us/po...

Subscribe on YouTube: http://www.youtube.com/c/AshSa...

Instagram: https://www.instagram.com/1lov...

Facebook: https://www.facebook.com/ashsa...

Blog: http://www.ashsaidit.com/blog

#atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow