Ash Said It® Show

Ash Said It® Show

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Ash Said It® Show episodes

  • The Dragon and the GOAT Author
    Rebecca Mountain is an international keynote speaker, business consultant, certified high-performance Coach, and two-time international best-selling author.

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    At 32, she rebuilt her life from scratch after leaving a tight-knight rule-based religious group but still felt like her life was so full of chaos and confusion.

    Rebecca now runs a High-Performance Coaching firm whose mission is to guide people in removing blindfolds so that they can discover their own wealth, happiness, and fulfillment in all aspects of their lives.

    She also wrote the best-selling book “The Dragon and the GOAT: The One That Wins is the One You Feed” which provides over two dozen strategies on how to shrink your DRAGON, limiting its ability to hold you back and scale up your GOAT-ness, taking small steps towards that magnificent future you really want.

    Her website: https://rebeccamountain.ca/abo...

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    12 min
  • Torrey McDowell Talks Not A Man
    Country/Pop artist Torrey McDowell is set to release her debut EP Not A Man on Friday, June 2. Written by Torrey and produced by Christian Harger (Patrick Droney, Michael Shynes & Cassadee Pope), this EP will take you from joyous highs to tearful lows as you experience relationship struggles and her journey to self-acceptance.


    “This EP is as personal as it gets for me. The songs will take you on a journey of self-acceptance, following intuition and love. Above all, I want listeners to feel empowered to be their true and authentic selves,” says Torrey.


    This EP is a reflection of the struggles Torrey faced opening up about her identity. It showcases the theme of wanting to find acceptance for who you are and who you love. The EP features four singles including the title track Not A Man, which is a heartbreaking example of what it's like to feel you will never be accepted solely because of who you love. The other tracks like Come Back to Georgia, It Gets Better and Outloud are available now.


    Having penned or co-penned nearly every song on this EP, Torrey showcases her songwriting skills and creative genre-bending melodies in this release. The latest single off the EP, Come on Back to Georgia, garnered mentions on AP News and was featured on The Q LGBTQ Creative Network's New Queer Friday playlist on Spotify.


    Georgia-born Nashville transplant Torrey McDowell is a survivor. Having battled depression and overcome an abusive relationship, Torrey owns her identity as a part of the LGBTQ+ community. She draws inspiration from all corners of the musical spectrum and has been compared to her influences JoJo, Jennifer Hudson, Kelsea Ballerini, Sam Smith and other cross-genre creators.


    Fans can pre-save Not A Man by clicking here: https://onerpm.link/NotAMan_TM


    “Working with Torrey on this project was such a blast. From the very first meeting we had, we had her vulnerability, authenticity and joyful presence began to steer the ship in the perfect direction," says producer Christian Harger.


    Not A Man tracklist
    1. Come On Back to Georgia
    2. It Gets Better
    3. Not A Man
    4. Outloud


    Torrey McDowell Buzz
    “Torrey displays such determination and creativity when it comes to being a successful musician in Nashville. Each moment of us working together, she was a versatile songwriter with strong music business acumen.” – Tae Lewis, member of the Black Opry and previous opener for Ernest and Reyna Roberts
    “Tenacity and honesty are tough qualities to ignore when it comes to Torrey McDowell. She's prepared to shoulder the real things and put them in song, right out in the open. Torrey will be soaring before we know it!” – Leah Hudson-Binkerd, Banner Music
    “Torrey is an artist focused on being true to herself. She picks songs and writes lyrics that take her real life and find the beauty in experience. Her integrity as an artist is what sets her apart and will turn heads. Working with her is to spend time with a friend; she always brings her whole self to a write.” – Caroline Kid, CMT.com featured artist

    About Torrey McDowell
    What began as a love of choir and music in her youth ultimately blossomed into a passion for artist Torrey McDowell. In second grade, Torrey began songwriting and went on to earn a vocal performance scholarship to continue her musical passions at Piedmont University. Beyond the walls of academia, the Georgia-native’s musical mission became focused on healing, growth and empowerment. Torrey’s music creates a safe haven for music fans who seek comfort from the tough moments in life, serving as the truth and encouragement she needed herself just years ago.

    Through battling depression, overcoming an abusive relationship and owning her identity as a part of the LGBTQ+ community, Torrey draws inspiration from all corners of the musical spectrum. Some of her influences include JoJo, Jennifer Hudson, Kelsea Ballerini, Sam Smith and other cross-genre artists. Now based in Nashville, Torrey will debut her message-driven EP in summer 2023 and is actively booking local and regional performances. Stay tuned for more on this rising star’s horizon!

    Follow Torrey online:
    · Website: TorreyMcDowellMusic.com
    · Spotify: Torrey McDowell on Spotify
    · Instagram: @torreymcd
    · TikTok: @torreymcd

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    18 min
  • Founder of Taste of Atlanta Exclusive
    Taste of Atlanta is back for its 23rd year to curate all-inclusive hyper-local tasting experiences throughout Metro Atlanta. Ash Brown finally caught up with Taste of Atlanta Founder Dale DeSena. They spoke about their illustrious history as an Atlanta staple. The pandemic changed everything. Especially for hospitality. They discuss the evolution as well as all the exciting features this year!

    Every event will continue to have great tastes and decadent desserts as we fulfill our mission of “turning tasters into diners.” Our commitment continues — to support the Atlanta hospitality community and serve as a resource that connects people with time-honored neighborhood favorites and new restaurants, local chefs, and libations while giving back to the community. Each event has been created for some of the most happening local culinary communities including Sandy Springs, Westside, Alpharetta, and Midtown Atlanta.

    For tickets visit TasteofAtlanta.com.

    About The Founder: Dale DeSena is the Founder and CEO of Taste of Atlanta, a recipe that DeSena cooked up 22 years ago. Taste of Atlanta is a culinary festival that features prominent restaurants in the Atlanta area. The festival was not only a way to explore new restaurants in the area but to connect with other culinary professionals while enjoying delicious bites, wine, beer, and cocktails.

    DeSena started her career working in advertising and sales and started her own custom publishing firm. From there, DeSena got a job with Music Midtown and worked with the festival for 10 years. Over the years, she started working with more festivals and events such as the Atlanta Dogwood Festival and the Atlanta Arts Festival. DeSena was ready for more and had a savory passion to create a food and culinary experience.

    In 2022, DeSena expanded her horizon and broke down the once-a-year festival into 4 different events in various Atlanta areas: Alpharetta, Chamblee, Sandy Springs, and Midtown. These events are a must-visit destination and create a fun environment for food lovers to try new and tasty bites. Although DeSena has a strong love for the festival, her creativity and ideas don’t stop there. DeSena also works with multiple community organizations that specifically help those in the food and beverage industry. The culinary job bank is another asset that DeSena created for the food and beverage scene. It is an application for people to get a job at different restaurants and makes it easier to get in contact with multiple restaurants.

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    15 min
  • Living The Life You’re Made For?
    Are you struggling in the mire of life’s disappointments or stuck in a rut that’s lasting much too long? Are you looking to discover the strength and insight to excel in who you were meant to be?

    It’s time to reset your life with a new way of thinking that motivates and inspires you toward self-discovery and helps to uncover your true beliefs. Through practical application, research, and personal experience, Dr. Heather Penny offers ‘3C Living’ as a way to go after the life you want.

    Get The Book HERE: https://amzn.to/42Cgoej

    Learn how to increase your clarity, build your confidence and engage your courage. To find a new way forward, we need new ideas. And the world is waiting for you to show up—in all your authentic glory—to offer the beauty, grace, and gifts that only you possess.

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    16 min
  • Hop-on Atlanta Beer Bus This Summer
    Born out of a love for beer, Atlanta, and the fine breweries our city has to offer, we bring to you the Atlanta Beer Bus. A HOP-on/HOP-off party shuttle servicing Atlanta’s most delicious breweries all day! We offer 4 different themed Guided Tours on Saturdays. The options will rotate throughout the month and offer something different for each type of group.

    We create expertly curated routes for our Atlanta beer enthusiasts to help take the guesswork out of touring local breweries. Visit and sample beer at the finest local brewing establishments in Atlanta without worrying about a designated driver or deciding which breweries to hit.

    Reserve Your Spot TODAY: https://www.atlantabeerbus.com

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    11 min
  • Quick & Easy Plant-Based Recipes
    Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

    Get Your Copy HERE: https://www.amazon.com/dp/1637...=cm_sw_r_as_gl_api_gl_i_KXS78QV7SH2CJZ2597PJ?linkCode=ml2&tag=ashsaidit-20

    When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! 

    In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer.

    For More On Plant-Based Life: https://plantbasedonabudget.co...

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    9 min
  • When Women Get Sick
    My upcoming book When Women Get Sick shows women and their supporters how to maximize coverage, benefits and security and minimize stress, fear and confusion as they navigate illness. It will make people angry, because it exposes just how deficient our healthcare system is and how it hurts women. But it will empower women with cancer and other serious illnesses to get the right help and avoid being left holding the bag as they fight for their wellness.
    ​
    When Women Get Sick uses the power of storytelling, and the experience of a twenty five years in-the-trenches advocate to educate women about what to worry about when they get sick. It’s often a “clowns to the left of me, jokers to the right” situation; a messy mix of the healthcare provider system, third party payers, employers, and slow-as-molasses government entities. The book guides readers through the navigation process with stories, questions, checklists, and useful information. The big idea here is to give women agency, empowering them with practical tools they can use as they deal with illness. No question another goal is to inspire others to support women on these healthcare and workplace journeys; to advocate for them the way I have.

    Web: https://www.whenwomengetsick.c...

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    9 min
  • 11 Ravens Launches Luxury Sipping Tequila - Ravella
    11 Ravens, the premier US-based design and manufacturing company for custom luxury game tables including billiards, table tennis, poker, mahjong, etc., is pleased to announce the launch of its tequila brand Ravella. This represents the company’s first foray into the premium spirits market and, by extension, its establishment of a new lifestyle brand portfolio.

    Following a successful soft launch in 2022, Ravella will debut nationwide with its first expression Ravella Extra Añejo.

    A sipping tequila produced in small batches in the heart of Jalisco, Mexico, the cask-strength Extra Añejo has a dynamic, full-bodied taste and is aged for a minimum of 36 months in American White Oak barrels before being bottled at 108 proof.

    Ravella Extra Añejo will be available at select points of sale nationwide ($279.99, 750ml) and online on Old Town Tequila Store and Ravella Tequila

    Ravella leans into the rich legacy of its parent company 11 Ravens and builds on its success and customer loyalty.

    Founded in 2011, 11 Ravens has placed custom luxury game tables like billiards and table tennis across the likes of The W, Mandalay Bay, MGM Hotels, Caesars Palace Nobu, and has a history of commissions for Rolls Royce, Nieman Marcus Hudson Yards, American Express, Greenwich Polo Club, Rolling Stone, and more.

    “When I first launched 11 Ravens, my goal was to bring unparalleled luxury to tabletop games. Ravella is a natural progression of that overzealous commitment to perfection,” said 11 Ravens and Ravella founder Michael Zaretsky, a serial entrepreneur with a focus on luxury and entertainment. “Like 11 Ravens, Ravella exudes elegance by its very existence and is an expression of luxury without compromise.”

    The tequila originated from 10 years of research and the passion of Zaretsky, who enjoyed tequila with new friends as he acclimated to social life in America after immigrating to the US following the collapse of the Soviet Union in the 1980s.

    The Ravella team has pursued the highest quality of taste, scent, and experience within the tequila and its luxurious packaging, inspired by the mysterious raven. Ravella’s agave is aged for 7 to 10 years, cooked in traditional brick ovens at the source for 32 hours, and then finally rested, fermented and double distilled.

    Ravella Extra Añejo is sold in a special edition case featuring the svelte lines and superlative form of the ‘Raven’ series of tabletop games, a silhouette that, when opened, mimics the motion of the iconic bird (the parent brand’s namesake) spreading its wings.

    The weight of the Ravella Extra Añejo bottle cap is heavy with a rich gold finish and is inspired by the Raven’s beak.

    WEB: https://ravellatequila.com

    FOLLOW: @11ravens & @RavellaTequila

    ABOUT RAVELLA
    Traveling throughout the Tequila Valley of Jalisco to source the world’s finest Blue Weber agave and procuring the expertise of renowned master distillers in the region, Michael Zaretsky and his team were able to produce a tequila that exudes elegance in every drop. ravellatequila.com.

    ABOUT 11 RAVENS
    Founded in 2011 by a professional table tennis player and several dedicated advocates of the sport, 11 Ravens is the premier US-based design and manufacturing company for custom luxury billiards, table tennis, shuffleboard, foosball, air hockey, poker, blackjack, and mahjong tables. 11 Ravens' use of ultra sophisticated design as well as its unparalleled dedication to quality has placed it in a class of its own. 11ravens.com.

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    9 min
  • Surprise Mom With Sweet Vegan Chocolates
    With Mothers Day around the corner, be sure to send mom some Sweet Vegan Chocolates! These chocolates are delicious treats that you’ve NEVER had before. The flavors are outstanding and will have you craving more. Listen in to our latest episode with founder Andrea Young. She gives a bit of background to how things started as well as current varieties. She also opens up about a new initiative that will satisfy any sweet tooth!

    Reserve Mothers’ Day Chocolates HERE: https://www.sweetvegan.nyc

    Follow: @SweetVeganNyc

    About the brand: Sweet Vegan grew out of my love of creating healthy and delicious treats for people I care about. Although for most of my life I couldn’t imagine running my own food company, my journey to doing so began in an Indiana kitchen, learning to cook and bake from my maternal grandmother, Georgia.

    When I was six, my parents separated and my mother, a schoolteacher, was left to raise five children on her own. As the eldest daughter, I became responsible for a lot of the cooking for the family. My love of making desserts and especially lovely, decorated cakes flourished under my grandmother’s example and instruction.

    That same passion for the aesthetic of cake decorating fueled my interest in design. This led me from Indianapolis to Parsons School of Design in New York City and on to a successful career as an interior designer.

    Many years later, while visiting New York City, my mother took a tumble and became my long-term houseguest. To aid in her healing, I hired a personal chef to prepare vegan meals.

    Working alongside the chef in my own kitchen brought me right back to those wonderful, youthful days cooking with Grandma Georgia. It wasn’t long after my mother returned to her home in Florida that I decided to enroll in The Natural Kitchen Cooking School. In 2008, my proud mother returned to NYC to celebrate my graduation.

    While all my chocolates are vegan, nut-free, dairy-free, and gluten-free, they’re not just for vegans or those with food allergies.

    I’ve dedicated myself to creating great tasting chocolates. I eliminate everything that gets in the way of experiencing the true flavor of chocolate and combine real fruit and fresh ingredients. Sweet Vegan chocolates are for anyone who really loves chocolate.

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    13 min
  • Lizzo Featured In New Comic Book
    Known for their groundbreaking comic books and graphic novels, TidalWave Productions has changed the game yet again. Their latest Female Force feature is non other than world renowned entertainer Lizzo. This project highlights why everyone loves some Lizzo in their life! You get a bit of her background from before she was in the industry. This is a perfect gift for anyone! You can enjoy the paperback or hardback copies below:

    Lizzo Paperback: https://amzn.to/3AueAr9

    Lizzo Hard Cover: https://amzn.to/3oITDGo

    The award-winning creator and developer of more than 100 titles, Darren G. Davis is one of the
    leading lights of independent comic-book and graphic novel publishers. He has masterminded
    several very successful comic book ventures including 10th Muse, Legend of Isis and Insane
    Jane. The latter is currently in production as a major television program.

    Davis, as the president of TidalWave Publishing (formerly BlueWater Productions), has
    developed several iconic titles over the past nearly 20 years including The 10th Muse for Image
    Comics. In that time, he has carved out a successful niche in the fiction world with successful
    collaborations with iconic genre heroes including William Shatner (Star Trek), Adam West
    (Batman), Vincent Price, Ray Harryhausen (Clash of the Titans/Jason and the
    Argonauts/Sinbad), William Nolan (Logan's Run), Roger Corman, and many others. These
    projects including "Wrath of the Titans," "Logan's Run Last Day," "TekWar Chronicles" and
    "Vincent Price Presents" have, in their own right, become part of the canon of each property.
    As popular as his fiction books, Davis is singularly responsible for the resurgence of the nonfiction
    comic book. With his partnership through libraries, school systems and other learning
    centers, Davis has dramatically expanded readership with his collection of biographies.

    These biographies, ranging from US Presidents and other political leaders to entertainment personalities
    to notable business leaders, helped redefine and reenergize a once-forgotten genre of comic
    books. His titles including Female Force, the national mainstream media has embraced Political
    Power, Tribute and Orbit. Davis has appeared in many news features including CNN Fox News,
    The View, The Tonight Show, Vanity Fair, New York Times, and even, TMZ!

    Davis credits reading comic books as a youth as the chief reason he overcame diagnosed reading
    issues. In fact, Davis now continually promotes reading and creating comic books through a
    program provided free to schools. "Comic Book 101" has been personally presented at dozens of
    schools. He has also been invited to speak at many conventions and conferences. This includes
    Yale University and Mensa!

    Davis has enjoyed a long career in the entertainment industry. Starting as a sales person at E!
    Entertainment, he went on to work for DC Comics, Image, and Wizard before forming his own
    production company. His very first independent creation, The Tenth Muse, became the 6th
    highest grossing book of 2001. This is significant considering competition from well-known and
    well- established titles.

    In 2015, Davis started StormFront Publishing in order to expand his
    professional experience into other media including television, podcasts and other multi-media
    ventures. Insane Jane is currently in production with Dollhouse alum Laurie Miracle attached to
    star in the eponymous role. Davis' 10th Muse and Legend of Isis has also been optioned and in
    development. Davis created Wrath of the Titans was produced by Warner Bros.in 2012. Several
    of Davis's other titles including Vincent Price Presents, Sinbad Rogue of Mars, Ray
    Harryhausen's The Elementals and Logan's Run have been adapted as radio dramas broadcast by
    Colonial Radio Theater over their SiriusXM channel.

    Davis even has had his own comic book as a question on Jeopardy!

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    12 min

About Ash Said It® Show

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Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said…