Ash Said It® Show

Adele Spraggon is an award-winning author, thought leader, an international speaker, and trainer. She was awarded the 2020, Woman of Inspiration and was recognized as the Top Behavioral Expert of the year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won multiple awards. Her book helped people on how to set and achieve their goals after decades of feeling stuck in patterns of procrastination avoidance and quitting.

Web: https://www.adelespraggon.com

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
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► Instagram: https://www.instagram.com/1loveash
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► Blog: http://www.ashsaidit.com/blog
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

I get this question quite a bit. What better way to answer it here…#ashsaidit

OVME Aesthetics just introduced a new beauty device, OVME Curve* in time for the holidays. It enables anyone to experience the relaxing feels of the OVME studio experience at home – and takes an at-home cleansing routine to the next level!

The OVME Curve is a smart cleansing device that increases the benefits of facial cleansers as it removes impurities and breaks down dirt and oil, while gently massaging for a relaxing experience. Gentle enough for all skin types, the ultra-soft, cushioned bristles activate cleansers, while providing gentle massage for a next-level cleanse.

In addition, OVME also introduced an exclusive Signature Candle – the perfect gift for any friend, colleague, and OV course, for YOU. Anyone can now take the OVME experience home and transform any space into an aromatic oasis. The proprietary scent includes Bergamot, Lemon, Jasmine, Thyme, Sage, and notes of Sandalwood, Cedar, and Musk. Available in white and black, with a 70-hour average burn time, the candle is vegan friendly, IFRA-certified aromatherapy fragrance, and free of alcohol, carrier oils, parabens and GMOs.

Web: https://ovme.com/
Follow: @Ovmeofficial

Available in Black and Azure, the OVME Curve has 12 settings, a pause feature and a timed soothing mode – and, unlike most facial cleansing devices, it offers:

* 40% Longer Bristles

* A large Brush Head: 55mm x 55mm

* Spot Treatment Feature

* 40% thicker silicone - softer, smoother, and more comfortable

* Dual Motor

* Multi-Directional Massage Surface


Additional OVME Curve features:

* Mag-safe charging base

* Low power prompt

* LED indicator light

* Splash-proof/water resistant


Colleen Lewis – President / COO

Colleen Lewis is the President and COO of OVME Aesthetics. She has over 25 years of leadership experience across beauty and fashion brands, having worked for notable brands such as L’Oréal, Estee Lauder, Origin’s and Victoria’s Secret. She has also held senior leadership positions at Ralph Lauren, Kenneth Cole and Burberry. Colleen has a passion for creating a high performing culture that delivers exceptional client experiences. She maintains a talent-first approach to achieve business results, and leads from a place of positive energy, empathy and encouragement.

Originally from Pennsylvania, Colleen graduated summa cum laude from The Fashion Institute of Technology in NYC, where she received the Marvin and Lee Traub Scholar Award.

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

The Original Selfie Museum is the first creative space uniquely designed to take your photos to an entirely new level of awesomeness. Looking for fun things to do in your city?

Look no further, the Original Selfie Museum is the place to go to and we have multiple locations nationwide. It’s the coolest art museum you’ve ever visited with unique and authentic Instagram walls for you to create the best content on IG and Tik Tok.

Grab a friend, charge your phone and bring your selfie game to the one and only Original Selfie Museum in your city.

Web: https://originalselfiemuseum.com
Follow: @original.selfiemuseum

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

As a seasoned TV anchor covering world events throughout the globe, Jane Hanson has spent over 30 years helping people learn to communicate better. Hanson focuses on three core elements: what you say, how you say it, and how your body language keeps it all in sync. Not only does it enhance their presence and ensure they resonate with every type of audience, but in today’s fast-paced world, it is imperative to be on one’s A game 24/7.

Web: https://www.janehanson.com/

https://www.instagram.com/janehansonofficial/

https://www.linkedin.com/in/janehansontv/

https://www.facebook.com/JaneHansonTV

Bio:

Jane Hanson grew up on the prairies of rural Minnesota, coming to New York three decades ago to join the NBC networks. She began as an anchor and correspondent for NBC New York in 1979. In 1988, Jane was named co-anchor of “Today in New York,” a position she held until 2003 when she became the station’s primary anchor for local programming and the host of “Jane’s New York”; She covered events ranging from the tragedy of 9/11 to the joy of Yankees victory parades to Wall Street and Washington; has interviewed presidents, business magnates, prisoners, and celebrities; traveled as far as the Gobi Desert of Mongolia and the great depths miles below New York City for her special reports. Most recently she hosted a daily entertainment and lifestyle program, New York Live, for NBC4 in New York City.

Jane has won 9 Emmy Awards. In addition, she was named Correspondent of the Year by New York’s Police Detectives and received a similar honor from New York’s Firefighters. She has also been the recipient of numerous other awards for her service to the community. Jane has served as the March of Dimes Walk-America Chairman, honorary chair for the Susan B. Komen Foundation’s Race for the Cure, and as a board member of Graham Windham, Phipps Houses, the Randall’s Island Sports Foundation, the Westhampton Beach Performing Arts Center, and Telecare. She has taught courses on communication at Long Island University, Stern College, and the 92nd Street Y. Hanson is a Past President of the New York Chapter of the National Academy of Television Arts and Sciences. Read more about her at https://www.janehanson.com/.

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

After failing to find quality, natural products for her family and clients of her retreat in Chiang Mai, Thailand, my co-founder Jang Bauerle and I teamed up to found Mekhala. As a new, working mother, I had little time to cook, but wanted fresh, healthy, home-made meals for my family and myself. I was frustrated with all the artificial additives and preservatives, and the high amounts of sugar in most Asian store-bought products. Together with my sister and Chief Sauceress, Diane, we created a range of yum products, inspired by the vegan meals at the retreat, for ourselves and our customers. After all, why can't life be delicious, easy and healthy?

Web: https://www.mekhalaliving.com
Follow: @mekhalaliving

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Some people should NOT be allowed to procreate! #ashsaidit

Sukrin USA carries a range of all-natural, zero-calorie and low-carb sugar alternatives,
naturally gluten-free, and low-carb and sugar-free chocolates. Sukrin USA’s range of products is perfect for those wanting to live a healthier life and even more so for those needing a special diet low in carbs and without sugar. All products are natural, and unprocessed.

Sukrin USA is the exclusive importer to the USA of the brand Sukrin, founded in 2007 in Europe. Since the introduction, Sukrin brand has grown to become the dominant health brand within its category in all of Scandinavia and large parts of Europe and numerous awards and honors have been bestowed upon the Sukrin range of products.

Web: https://sukrinusa.com/
Follow: @sukrinusa

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Inspired by her family’s diverse background, Chef Nicole Patel curated our Advent calendar collection chocolate truffles to honor the many ways to celebrate the holiday season.

With warm holiday flavors such as lebkuchen, a German spiced cookie infused with hints of anise and citrus to champurrado, a thick hot chocolate originating from Mexico, this Advent calendar represents the many ways we come together to celebrate the Yuletide season. Creative twists like our Fried chicken chocolate truffle, inspired by a Christmas tradition in Japan, are a fun way to learn about the myriad of special treats during the winter holiday season. Delight in decadent flavors and enrich your holidays with 25 days of the traditional winter season foods from all over the world.

Happy Holidays, Bon Voyage, & Bon Appétit!

Web: www.Delysia.com
Follow: @delysia_choc

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

The holidays are just around the corner so you don’t want to shop last minute. Browse with ease at the latest Isabelle Grace Jewelry collection! There is literally something for everyone! And if by chance you don’t see anything that captures your eye there are options. A personalized gift from Isabelle Grace Jewelry is sure to excite the room! Quantities are limited so visit the site today before they sell out!

Web: https://www.isabellegracejewelry.com
Follow: @isabellegracejewelry

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/

#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow