Ash Said It® Show

AspireTV, the network that celebrates and reflects Black culture and urban lifestyle, announced today that the network will premiere G. Garvin Live! on Sunday, Oct. 17 at 8 p.m. ET. In the new series, renowned Chef, Author, Producer and Restaurateur, Chef G. Garvin, is spicing up our lives with savory, tasty fare that will boost every meal to new heights.

“As the premier destination for Black lifestyle content, we’re thrilled to bring our viewers G. Garvin Live!,” said Tina Rodriguez, Senior Director, programming & acquisitions, AspireTV. ”We often hear from Black lifestyle television enthusiasts that they love cooking shows, but rarely see themselves represented on screen. It’s been our mission to change that perspective and have representation across all lifestyle genres. Chef G. Garvin has been working behind the camera with AspireTV for years on Butter & Brown, so it’s an honor to have him step in front of the camera for this all-new series.”

In G. Garvin Live!, Executive Chef G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G. will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. In addition, Chef G. will also be cooking alongside some of his closest friends who love food and love to cook. This experience is a friendly cooking show that will allow you to enjoy the journey from the beginning to the final dish. Dishes featured on the upcoming season will include Lobster Gnocchi, Orange Ginger Shrimp, Pan Seared Salmon, Sauteed Veal Chop, Shrimp & Grits and Bone in Ribeye to name a few.

G. Garvin Live! is produced by One Bite Productions with Chef G. Garvin serving as executive producer.

Promo Video: https://www.youtube.com/watch?v=fw7m8RIesnc

About Chef Garvin
Restaurateur, Culinary and Hospitality Consulting Specialist, and Chief Culinary Advisor for SodexoMAGIC. Chef Garvin started his culinary career at the age of 13 in his hometown, Atlanta, Ga. Within 3 years, he was working at the Ritz Carlton-Downtown as the youngest line cook working with German Chef Vulker Shupp. He would later move to Palm Springs, California working under Chef Jean Pierre Dubray at the Ritz Carlton-Rancho Mirage. As his culinary career continued to show promise, Garvin relocated to Los Angeles, California, where his career evolved from Sous Chef to Executive Chef, to eventually opening his own catering & events company and signature restaurant. He continued to make a name for himself, and within a short span of time, make the leap to TV with his Turn Up the Heat with G. Garvin show. After 7 seasons, 3 books, and numerous accolades, his increasing popularity would lead to shows on the Cooking Channel, the Travel Channel, and his first James Beard Award nomination. Garvin can now be seen as a special guest on Good Morning America, or on Food Network alongside hosts such as Guy Fieri. He has also opened numerous restaurants in Atlanta through his “LowCountry Restaurants” brand and is actively working to educate and inspire the next generation of culinary professionals with his “G Garvin Culinary and Hospitality Foundation”. Through Garvin's efforts, he hopes to aid in breaking down the diversity barriers within not only the cooking industry but in society as a whole where chefs of color are often categorized more often by race than a profession.

About AspireTV
AspireTV is the television network that celebrates and reflects Black culture and urban lifestyle in a way that is inspiring, authentic and entertaining. AspireTV offers reality series, specials and independent films as well as beloved dramas, contemporary comedies and provocative documentaries that allow you to connect and … see yourself here. AspireTV is available in the top 25 African American markets including New York City, Los Angeles, Atlanta, Chicago and Washington, D.C.

For more information visit www.aspire.tv, facebook.com/AspireTV, @TVaspire on Twitter and @TVaspire on Instagram.

About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

This hair journey has been something else! #ashsaidit #theashsaiditshow

Vicky Cakes is a dairy-free pancake & waffle mix made with wholesome ingredients. We got an exclusive interview with co-founder Christian. We discuss how the business started, the development phase and getting recognized by Good Morning America!

Black-owned. Woman-owned. Veteran-owned. Based in Dallas, Texas.

Web: https://vickycakesonline.com
Follow: @vickycakespancakemix

As a single mom of four in the late ‘70s, Vicky created this delicious wholesome recipe out of necessity for her children. Then, word spread around town and soon family and friends couldn’t resist her light and fluffy pancakes.

This husband and wife power couple founded the company in 2019.
Christian is Vicky’s youngest daughter. Vicky cooked breakfast for the family in 2013 and Cortney immediately fell in love with her pancakes. He suggested they start selling it! Six years later, Christian and Cortney launched Vicky Cakes on Mother’s Day as a historical gesture to honor Vicky for her sacrifice as a mother.

Vicky Cakes became available on Amazon Thanksgiving weekend of 2019, and Walmart.com in January of 2020. It went on to become available on many online marketplaces and at local grocery stores across the country.

About the show:
► Website: http://www.ashsaidit.com
► Need Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
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► Blog: http://www.ashsaidit.com/blog
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Skip the crowded bar, coffee shop, and restaurant and bring the magic of Disney’s drinks right your home with over 100 easy, delicious drink recipes inspired by the Disney Parks.

Raise a glass to bringing the magic of Disney straight to your home with The Unofficial Disney Parks Drink Recipe Book. From coffee and tea to milkshakes and slushies to mocktails and cocktails, this book features over 100 of your favorite beverages from the happiest place on Earth. Recipes are taken straight from your favorite restaurants and cafes throughout the Disney Parks and resorts. You’ll learn to make delicious, unique drinks without waiting in line including:

-Coffees and teas, like Frozen Cappuccino from Joffrey’s and Teddy’s Tea from Jock Lindsey’s Hangar Bar
-Fruity drinks and slushies like Frozen Sunshine from Beaches and Cream and the Goofy Glacier from Goofy’s Candy Company
-Mocktails and cocktails like the Sparkling No-Jito from the Tambu Lounge or the La Cava Avocado from Mexico in Epcot
-And dessert drinks like the Peanut Butter and Jelly Milkshake from 50's Prime Time Café or the Dole Whip Float from Aloha Isle

Reserve Your Copy HERE: https://www.amazon.com/Unofficial-Disney-Parks-Drink-Recipe/dp/1507215959/ref=nodl_

Perfect for Disney fans everywhere who want to experience those familiar flavors right from the comfort of their home, The Unofficial Disney Parks Drink Recipe Book has all the recipes you’ll need to make luscious libations worthy of the Mouse himself.

About Ashley Craft:
As a child who grew up in Anaheim, California, Ashley Craft could recite the Star Tours ride by heart, navigate the Park without a map, and fell asleep to the sound of Disneyland fireworks each night in her bedroom. After two internships at Walt Disney World and many, many more visits to the Disney Parks, Ashley is now one of the leading experts of Disneyland and Walt Disney World. Her popular blog, Ashley Crafted, is best known for featuring recipes inspired by Disney Park foods to help people recreate that Disney magic right in their own kitchens. Today, Ashley lives in Kansas with her husband, Danny, and three kids, Elliot, Hazel, and Clifford…but she still makes time to visit the Mouse. Learn more at AshleyCrafted.com.

About the show:
► Website: http://www.ashsaidit.com
► Need Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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► Instagram: https://www.instagram.com/1loveash
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► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/
#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Grandma Lou tried to prepare me for every possible situation. Including her death. #ashsaidit #theashsaiditshow

In the face of spiraling rates of burnout amongst physicians and other health care professionals, Dr. Greg Hammer created GAIN, a four-step, proven path to personal resilience and happiness. He describes the GAIN method (an acronym for Gratitude, Acceptance, Intention, and Nonjudgment) and offers remedial therapies for burnout in his new book, GAIN without Pain: The Happiness Handbook for Health Care Professionals.

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 Best Selling Author. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents and fellows at Stanford.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.

Website: www.GregHammerMD.com

About the show:
► Website: http://www.ashsaidit.com
► Need Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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► Instagram: https://www.instagram.com/1loveash
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► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/
#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Millions of American lives have been forever transformed by the effective treatment options available for addiction recovery, and they deserve to be noticed. National Recovery Month serves to draw attention to the remarkable strides made by those in recovery and to foster a greater understanding among all of us about mental health and substance use disorders.

Christine Naman celebrates her daughter’s recovery every day. In a story that plays out in far too many households, Christine’s daughter, Natalie, became addicted to heroin in spite of a loving family and a comfortable life.

Christine traces her daughter's years-long battle with addiction — and her own struggles with denial — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable.

About Natalie takes readers deep inside Christine’s emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog’s mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her.

Interwoven with Christine’s reflections are Natalie’s compelling poems that share her personal pain and the unvarnished truth of her struggle.

Full of compassion, understanding and hope for addicts, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up.

Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper.

She hopes that by sharing her family’s difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well.

For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com.

About Natalie
Publisher: HCI Books
ISBN-13: 978-0-7573-2385-0 (Paperback)
ISBN-13: 978-0-7573-2386-7 (ePub)

About the show:
► Website: http://www.ashsaidit.com
► Need Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Jealousy is the thief of joy. Remember that one. Those that are upset with you usually have some soul work that is needed with themselves. It has nothing to do with you. They have the same 24hrs you do! Your joy is not up for negotiations. #ashsaidit

There’s no place like the kitchen table to bring us together as a family. It was the one spot in the house where we could always agree on one thing: our passion for the foods we loved to make and share.

A meal we enjoyed in a town tucked against the Mediterranean confirmed that the secret to bringing people together over good food could be a piece of cake. Literally! The ingredient that made the delicious difference in the dessert we shared that night was tahini.

In the states, we had nothing close to the flavor we found overseas. Eventually, we learned the magic lay in the Ethiopian sesame seeds used for ages to make the world’s best tahini.

So we crafted the blend that could bring that taste home.

We think the taste and versatility you’ll find in every jar of Soom will draw your family and friends to the table too!

Web: https://soomfoods.com
Follow: @soomfoods

About the show:
► Website: http://www.ashsaidit.com
► Need Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee
► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/
► Twitter: https://twitter.com/1loveAsh
► Blog: http://www.ashsaidit.com/blog
► Pinterest: https://www.pinterest.com/1LoveAsh/
#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

After years of attempting to catch up with him, Anthony Hamilton stops by the show. The Grammy nominated singer/songwriter opens up about his musical beginnings, who he would like to do a collaboration with and the inspiration behind his 10th studio album Love Is The New Black. Pre-orders are available at AnthonyHamilton.com

About the show:
► Website: http://www.ashsaidit.com
► Got Goli Gummies? https://go.goli.com/1loveash5
► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216
► Want the ‘coldest’ water? https://thecoldestwater.com/?ref=ashleybrown12
► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305
► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789
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► Instagram: https://www.instagram.com/1loveash
► Facebook: https://www.facebook.com/ashsaidit
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► Blog: http://www.ashsaidit.com/blog
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®

Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow