Ash Said It® Show

Ash Said It® Show

Download on the App Store

Ash Said It® Show episodes

  • Episode 2170 - The “Secret Faces” of Memory Loss
    The most misunderstood symptoms of Alzheimer’s and dementia are behavioral changes such as agitation, aggression, and social withdrawal. Author Lisa Skinner, in her book Truth, Lies & Alzheimer’s: Its Secret Faces, identifies these as the "secret faces" of the disease—non-verbal communication used when a patient can no longer express physical pain or fear through words. Families often mistake these for personality flaws rather than neurological symptoms.

    While standard medical advice often focuses on "reality orientation"—constantly correcting a patient’s confusion—Skinner advocates for an unconventional path that prioritizes emotional peace of mind over factual accuracy. This approach meets the patient in their own reality to reduce dementia-related distress, shifting the focus from clinical management to emotional validation.

    The "Truth vs. Lie" dynamic is a cornerstone of this compassionate care model. Skinner argues that "therapeutic fibbing" is often the kinder choice. Forcing a patient to face a painful truth, such as the death of a spouse decades ago, causes them to relive traumatic grief repeatedly. Entering their world to provide comfort is a more humane alternative than a truth that causes unnecessary psychological harm.

    In the realm of regenerative medicine, as highlighted in Skinner's work with Dr. Anand Srivastava, the narrative of brain diagnoses is shifting from inevitable decline toward potential cellular repair. Advances in stem cell research and cellular rejuvenation offer a future where "devastating" diagnoses are viewed through the lens of biological mitigation and neuro-regeneration rather than just symptom management.

    For caregivers navigating the "relentless pace" of the caregiver's gauntlet, the most immediate mental health shift is to Release the Guilt. Recognizing that "you cannot pour from an empty cup" is essential. Skinner emphasizes that accepting personal limitations and acknowledging that "good enough" care is more sustainable than perfectionist burnout is the first step toward reclaiming mental well-being.

    Web: https://www.mindingdementiasum...

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    18 min
  • Episode 2169: Chef Jernard Wells - 2026 Georgia Food + Wine Festival
    The 2026 Georgia Food + Wine Festival is officially the epicenter of Southern culinary innovation, and no one captures its essence better than Chef Jernard Wells. As the festival's Brand Ambassador and the celebrated "Family Chef," Wells recently joined The Ash Said It show to break down the flavor, culture, and "New Soul" philosophy defining this year’s massive celebration at Jim R. Miller Park.

    The combination of talent perfectly mirrors the festival’s balance of grit, hospitality, and bold evolution. Even when discussing his legendary Georgia Peach Hot Chicken Sandwich, Wells emphasized that pushing boundaries isn't about discarding tradition; it’s about using "New Soul" techniques to elevate classic Georgia ingredients, ensuring every bite tells a story of both heritage and high-concept culinary art.

    For families attending the Sunday/Funday events, Wells identified the Gourmet Mac & Cheese Bar as the ultimate cross-generational experience. It serves as a culinary bridge where a child’s comfort food meets a connoisseur’s palate through artisanal cheeses and smoked brisket toppings. This focus on family is at the heart of Wells' mission, transforming a simple meal into a core memory for the thousands of attendees flocking to Marietta.

    The conversation heated up when discussing the "Fired-Up" live-fire cooking event. Wells argued that Georgia barbecue is the state's most profound historical narrator. Unlike other methods, live-fire cooking requires a community to gather around the flame, representing a history of resilience and shared connection. This year, that energy moves from the screen to the stage with the debut of the Chef’s Table Experience. Wells noted that while his CLEO TV audience is vast, the "culinary theater" of a live, five-course seated audience in Marietta provides an electric, visceral energy that only immediate feedback and shared atmosphere can provide.

    Ultimately, Chef Jernard Wells views the 2026 Georgia Food + Wine Festival as more than just a tasting event; it is a platform for culture, connection, and purpose. As visitors depart Jim R. Miller Park, Wells hopes they carry home a story of Georgia’s culinary future—one where food isn't just sustenance, but a powerful tool for bridging divides and fostering a more inclusive, flavorful community.

    🎫 2026 Georgia Food & Wine Festival Tickets: https://www.georgiafoodandwine...

    👨🏾‍🍳 Chef Jernard Wells: https://chefjernard.com

    🧈 Cornbread and Butter: https:/cornbreadandbutter.com/

    About The Event:

    Experience the ultimate Southern culinary tradition at the 2026 Georgia Food + Wine Festival, a premier three-day event showcasing the best chefs, beverage artisans, and farmers in the Southeast. Located in the heart of the Atlanta-Marietta corridor, this festival has evolved from a local favorite into a world-class destination for foodies seeking authentic hospitality and innovative flavors.

    From high-energy live cooking demonstrations to intimate, curated tastings, the Georgia Food + Wine Festival highlights the local makers and premium ingredients that define Georgia’s food culture. Whether you are exploring craft beverages or engaging with top-tier culinary talent, every moment of the weekend is designed to foster connection and celebrate the vibrant community that makes the Atlanta food scene a national leader.

    Beyond the plate, the festival serves a greater purpose through its partnership with SafePath Children’s Advocacy Center. Since its inception, the event has donated over $75,000 to support SafePath’s mission of providing safety, hope, and healing for children in need. By attending, guests don’t just experience an unforgettable culinary weekend—they contribute directly to critical community advocacy and support.

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    10 min
  • Episode 2168 - Mint Pro Tools Co-Founder
    Mint Professional Hair Tools is where high-octane electrical engineering meets the raw artistry of the salon floor. Founded by two industry visionaries with over 40 years of powerhouse experience, this brand was built to disrupt a market saturated with tools that simply couldn’t keep up. They realized that stylists were being held back by mediocre equipment, so they set out to engineer a revolution: professional-grade tools designed to ignite creative passion and withstand the relentless pace of a high-volume career.

    This isn’t just manufacturing; it’s industrial artistry. Every Mint tool is forged in the fires of real-world performance, undergoing a grueling one-year gauntlet in the world's busiest salons before it ever earns the Mint name. By obsessively listening to the needs of stylists at every level, the founders have created a line that triggers an immediate "Wow!" the moment it’s picked up. It is the definitive answer for the professional who has been searching for the "perfect" tool.

    With a deep-rooted background behind the chair and in the lab, Mint solves the industry's biggest frustrations through cutting-edge technology and elite ergonomics. These tools boast lightning-fast, edge-to-edge heat distribution, stain-resistant durability, and a feather-light feel that eliminates the fatigue of a 10-hour shift. From the luxurious finish to the precision engineering, Mint Professional Hair Tools invites every stylist to grab hold of the future and experience the sheer power of tools built without compromise.

    Web: https://www.mintprotools.com

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    17 min
  • Episode 2167 - Haba Na Haba Training
    Parker King introduced Haba Na Haba training on the Ash Said It show as a transformative approach to leadership development. The name comes from a Swahili proverb meaning little by little the pot gets filled. This philosophy drives his work by focusing on incremental growth and sustainable progress rather than instant perfection. Parker was inspired to create this program to help leaders move away from exhausting deficit based models and toward a more natural way of working.

    For those new to the concept CliftonStrengths is a Gallup assessment that identifies a person unique natural talents. It matters because it provides a precise language for what makes an individual productive and successful. Unlike traditional leadership training which focuses on fixing weaknesses to create well rounded employees a strengths based approach focuses on maximizing what people already do well. This leads to higher engagement and less burnout because leaders are operating in their zone of genius.

    A common misconception about CliftonStrengths is that it serves as an excuse to ignore weaknesses. In reality it is about managing around weaknesses so they do not hinder performance while investing time where there is the greatest potential for excellence. Leaders who engage in Haba Na Haba training typically see their teams become more collaborative and efficient. The shift occurs when team members stop judging each other for their differences and start valuing those differences as complementary assets.

    One small change that leads to a big shift is simply reassigning tasks based on energy rather than just job titles. When a leader aligns a project with a team member natural talent the quality of work increases while the time spent on the task decreases. This training benefits emerging leaders and high growth teams the most as it builds a foundation of trust and psychological safety.

    The first step for anyone curious about using strengths intentionally is to take the CliftonStrengths assessment and review the results through the lens of recent successes. A small action a leader can take this week is to ask their team members which specific tasks gave them the most energy over the last few days. For individuals seeking direct support Parker offers coaching packages ranging from introductory discovery sessions to intensive executive partnerships designed to turn raw talent into consistent performance.

    Web: http://habanahabatraining.com/

    About: Haba Na Haba is a CliftonStrengths® and soft skills training company with over 18 years of experience helping teams harness their unique talents, communicate effectively, and build inclusive environments.
    Based in Atlanta, Georgia, Haba Na Haba specializes in transforming workplace dynamics through strengths-based approaches. Our coaching philosophy centers on practical application—helping individuals and teams not just understand their strengths, but actively use them to achieve meaningful results.

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    12 min
  • Episode 2166 - Sharon Fanto Talks New Book
    Sharon Fanto recently joined the Ash Said It show to share powerful insights from her book Stronger than the Storm 4 Frameworks for Resilient Leadership. During the interview, Fanto redefined how high level executives and entrepreneurs view adversity, arguing that leaders must stop trying to simply weather the storm and instead learn to harness its kinetic energy. She explained that the fundamental shift in resilient leadership requires moving away from a defensive survival mindset toward a proactive growth strategy where the crisis itself becomes the catalyst for innovation.

    When discussing the 4 Frameworks, Fanto noted that the eye of the hurricane is where leaders often falter most. She emphasized that while external chaos is loud, true resilience is an internal battle of self regulation. Leadership in 2026 demands a sophisticated ability to distinguish between passing clouds and systemic storms. Fanto’s framework allows leaders to identify when to hold steady and when a total strategic pivot is required to stay ahead of the accelerating pace of global change.

    To address the risk of burnout, Fanto highlighted that building a resilient culture is not about working harder but about implementing sustainable frameworks that distribute strength across the team. The legacy of a true leader is determined after the clouds clear. Fanto suggests a vital diagnostic question for every leader to ask post crisis to ensure their success was a result of intentional growth rather than mere luck. This conversation serves as a masterclass for anyone looking to transform high pressure environments into a competitive advantage.

    Web: www.tlcgroup.info

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    18 min
  • Episode 2165 - Valentine’s at Vampire Penguin Cumming
    Vampire Penguin is redefining the dessert landscape, and Parker King’s exclusive interview on the Ash Said It show highlights why this brand is a viral sensation. Far from your average treats, Vampire Penguin offers a proprietary Shaved Snow experience that bridges the gap between the creamy richness of high-end ice cream and the ethereal lightness of a fresh snowfall. Unlike traditional snow cones, which rely on crunchy crushed ice and syrupy top-coats, Shaved Snow is crafted from infused frozen blocks shaved into delicate, ribbon-like layers. This process creates a "melt-in-your-mouth" sensation that is significantly lower in sugar and calories than standard dairy desserts—often containing only 10–14g of sugar per serving.

    Accessibility is a cornerstone of the Vampire Penguin philosophy. The menu is intentionally designed to be inclusive, featuring a vast array of Dairy-Free, Vegan, and Gluten-Free options. Most snow bases are non-dairy, allowing plant-based fans to indulge in signature creations without compromise. Seasonal offerings keep the menu dynamic, with rotating specials like the Mexican Candy (Mango snow with Chamoy and Tajin), Thin Mint, and the tropical Pina Colada. For the truly adventurous, "Secret Menu" combinations often emerge through the Conjure Your Own feature, where guests mix and match from 17+ flavors like Taro, Horchata, and Sea Salt Caramel with toppings ranging from popping boba to condensed milk.

    Beyond the bowl, the Vampire Penguin culture is a lifestyle. Many locations carry exclusive Vampire Penguin merchandise, including the brand’s signature plushies (like Walter the Walrus and Paula Bear), children’s storybooks detailing the "Legend of Vampire Penguin," and even branded apparel like hats and t-shirts. Whether you are visiting the Cumming, GA location or any of their global outposts, the experience is a curated blend of whimsical storytelling and culinary innovation. This isn't just a dessert; it's a "low-guilt" indulgence that proves you don't need heavy cream to achieve heavy-hitting flavor.

    Web: www.vampire penguin.com

    -

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    11 min
  • Episode 2164: ATL Bares it ALL - Cupid Undie Run 2026
    Cupid’s Undie Run Atlanta is a premier "party with a purpose" benefiting the Children’s Tumor Foundation (CTF). Participants run a one-mile(ish) course in their underwear to raise awareness and funding for Neurofibromatosis (NF)research.

    The "heart" of Cupid’s Undie Run is solidarity. Those living with Neurofibromatosis (NF) cannot choose to remove their tumors; runners choose to strip down to their undies to bring visibility to this often "unseen" genetic disorder. Every dollar raised supports the Children’s Tumor Foundation in funding clinical trials and developing treatments for the 1 in 2,500 people born with NF.

    The Atlanta (ATL) energy is widely considered the wildest in the country. This is due to a unique blend of Southern hospitality and a high-octane "party-with-a-purpose" culture. While other cities may jog, the Atlanta crowd transforms the one-mile run into a high-energy parade of creativity and community spirit.

    The 2026 fundraising goal for the Atlanta chapter is $60,000.
    * Direct Impact: Funds support CTF research that has already led to the first-ever FDA-approved drug for NF.
    * The Motto: "We run in the cold so they don't have to," symbolizing the physical discomfort runners brave to support those facing medical challenges.

    While the event is famous for red undies, creativity is encouraged. Popular outfits seen at the starting line include:
    * Custom tutus and capes.
    * Full-body dinosaur onesies and superhero themes.
    * DIY "Human Disco Balls" and elaborate team-coordinated costumes.

    The run is just the beginning. The legendary after-party features:
    * Open Bar: Available for "top undie-achievers" (those raising $250+).
    * Entertainment: Live DJs, dance-offs, and a judgment-free atmosphere.
    * Awards: Trophies for top individual fundraisers and teams.

    Lindsey’s #1 Tip: Don't let the "undie" part intimidate you. The second you walk through the doors, you realize you aren't alone—you're part of a movement.
    "Your bravery for one afternoon helps a child be brave for a lifetime."

    🔗 Frequently Asked Questions (FAQ)
    What is Neurofibromatosis (NF)? NF is a genetic disorder that causes tumors to grow on nerves throughout the body, which can lead to blindness, deafness, and learning disabilities.

    Is there a registration fee for Cupid's Undie Run? Yes, registration typically includes entry to the party and the run, with various incentives based on fundraising levels.

    Where is the 2026 Atlanta Cupid’s Undie Run? The event is hosted at Ormsby’s in Atlanta, Georgia.

    Web: https://cupids.org/

    About event
    Bold enough to strip down, brave enough to show up, and spirited enough to make it unforgettable — that’s exactly how they roll. Stepping into the spotlight of the Cupid’s Undie Run, they bring high energy, big laughs, and a fearless commitment to raising awareness for neurofibromatosis (NF).

    They’re not just running in their undies; they’re running for a cause that matters. With every chilly stride, they champion the Children’s Tumor Foundation, spark conversations about NF, and turn a fun, slightly wild event into meaningful impact.
    Fueled by community, confidence, and a touch of chaos, they’re here to prove that doing good can be joyful, bold, and downright unforgettable. Cupid’s Undie Run isn’t just an event — it’s their chance to make NF stand for “Not Forever,” one half‑naked hero moment at a time.
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    10 min
  • Episode 2163 - Premium Grain-to-Glass with State Line Distillery
    In this episode of the Ash Said It Show, we go behind the scenes with Mike McDonald, the mastermind behind the cocktail program and flavor innovation at Madison’s award-winning State Line Distillery. From the "DNA" of Wisconsin soil to the hidden flaws that only a pro can taste, Mike spills the secrets of craft distilling in 2026.

    State Line Distillery is a premier craft distillery dedicated to the meticulous art of the grain-to-glass process. Located in the heart of the Midwest, the distillery specializes in producing small-batch, bold spirits that honor regional heritage while pushing the boundaries of modern distillation. Whether enthusiasts are searching for the best local gin, smooth small-batch vodka, or complex American whiskey, State Line serves as the ultimate destination for those who value quality, transparency, and local ingredients.

    The distillery and cocktail lounge offers a unique experience for anyone searching for the "best cocktails near me" or a refined tasting room atmosphere. Every bottle produced is a reflection of their commitment to their farmers and their craft, utilizing locally sourced grains to ensure a flavor profile as authentic as the land from which it originates.

    ✨ Why State Line Spirits Stand Out:
    * Authentic Grain-to-Glass: They manage every step of production, from the local harvest to the final pour.
    * Award-Winning Craft Gin & Vodka: Expertly crafted spirits that are perfect for classic cocktails or sipping neat.
    * Local Tasting Room Experience: A community hub where guests enjoy seasonal cocktails and behind-the-scenes distillery tours.
    * Sustainable Sourcing: State Line partners with regional growers to support the local economy and ensure peak freshness in every batch.

    Visitors are invited to explore the cocktail bar and distillery to taste the difference that precision and passion make, experiencing firsthand why State Line Distillery is a leader in the American craft spirits movement.

    Web: https://www.statelinedistiller...
    -
    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    12 min
  • Episode 2162: La Joya Jewelry - Where Heritage Meets Ethical Innovation
    How does a luxury brand honor the past while embracing the future? La Joya masters this by treating traditional craftsmanship as the foundation and contemporary design as the language. By blending age-old setting techniques with modern silhouettes, they ensure every piece feels timeless yet current.

    In a candid look at the supply chain, La Joya discusses the rigorous challenges of ethical and sustainable sourcing. Beyond simple certifications, the brand has overcome immense logistical hurdles to ensure that every gemstone is conflict-free and environmentally responsible, setting a new gold standard for transparency in high jewelry.

    ✨ Preserving the "One-of-a-Kind" Feeling

    In the age of mass production, La Joya remains an outlier. They preserve an intimate, bespoke experience for every client. Each piece is treated as a unique narrative, ensuring that the wearer doesn't just own jewelry, but a "one-of-a-kind" artifact that cannot be replicated by a machine.

    When selecting stones, La Joya looks past the standard Cut, Clarity, Color, and Carat. They seek "character"—a specific fire and personality within the gemstone that signals it is destined for a La Joya setting. It’s an intuitive, artistic selection process that prioritizes the stone's unique soul over technical metrics alone.

    When asked about legacy, the vision is clear: La Joya creates heirloom pieces intended to be passed down through generations. The goal is for a piece to tell a story of love, resilience, and artistry 50 years from now, acting as a tangible bridge between the past and the future.

    La Joya is evolving to meet the tastes of Gen Z and Alpha collectors by leaning into personalization and digital transparency. By staying true to their core identity—quality and ethics—they are successfully attracting a new generation that values values as much as aesthetics.

    Web: https://www.lajoyajewelry.com

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Website: https://www.Ashsaidit.com

    Instagram: https://www.instagram.com/1lov...

    Facebook: https://www.facebook.com/ashsa...

    Blog: http://www.ashsaidit.com/blog

    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    10 min
  • Episode 2161: Deux Mains - Sustainable Luxury Fashion
    In this episode of the Ash Said It Show, we dive deep with Julie Colombino-Billingham, the visionary founder of Deux Mains. What started as a disaster relief mission in Haiti turned into a high-end, solar-powered fashion revolution.

    Julie isn't just making bags; she’s rewriting the rules of luxury and prove that "Made in Haiti" is a global gold standard.

    The name Deux Mains means "Two Hands" in French. But as Julie explains to Ash, it’s about way more than just the physical act of sewing.

    The Heartbeat: It represents a handshake between the person who made the bag and the person who carries it.

    The Deeper Meaning: It’s a bridge that closes the gap between the consumer and the artisan. When you hold a Deux Mains piece, you aren't just holding leather—you’re holding the dignity and the future of a professional maker in Port-au-Prince.

    Deux Mains doesn't just hire people; it’s an artisan-owned business. This isn't your typical factory setup.

    The Soul of the Product: Julie emphasizes that because the artisans have a stake in the company, the quality is unmatched.

    The Quality Shift: When you own what you make, you don't cut corners. Every stitch carries the pride of someone building their own legacy, not just working for a paycheck.

    For those of us used to the "cheap and fast" cycle of fast fashion, Julie wants the first touch of a Deux Mains piece to be a sensory reset.

    "I want them to feel the weight of intention. Fast fashion feels temporary; this feels permanent. It’s the difference between a product and a story."

    Haitian culture is vibrant, loud, and incredibly resilient. Julie weaves that island spirit into every seasonal collection.

    The Aesthetic: Think bold colors and textures that reflect the local art and the "never-back-down" attitude of the Haitian people.

    The Vibe: It’s a mix of rugged durability and tropical elegance—designed to handle the real world while looking like a work of art.

    Julie drops a truth bomb on the podcast about what "sustainability" actually means.

    The Secret: You can't have an "eco-friendly" product if the people making it are in poverty.

    The Message: True ethical fashion requires a living wage. If a brand saves the planet but exploits the person, it’s not sustainable. Julie urges consumers to look for the "how"—like Deux Mains’ 100% solar-powered factory and fair trade certifications.

    Web: https://deuxmains.com/

    Looking for that extra spark to level up your life? Say hello to Ash Brown—your go-to American powerhouse, motivational speaker, and the ultimate hype-woman for your personal and professional growth.

    Ash isn't just a voice in personal development; she’s a trusted friend who brings real-talk wisdom and contagious energy to every conversation. Whether you’re stuck in a rut or ready to scale your dreams, Ash is here to fuel your journey with a mix of heart and hustle.

    🌟 Why the Community Loves Ash

    What makes Ash Brown a standout media personality? It’s the perfect blend of:

    Authentic Optimism: No fluff—just real, uplifting vibes that meet you where you are.

    Actionable Strategies: Ash doesn’t just inspire you; she gives you the actual blueprint to rise above challenges and make big things happen.

    If you’re ready to turn "one day" into Day One, Ash is your guide to turning big motivation into measurable results.

    🎙️ The Ash Said It Show: A Global Phenomenon

    Ranked as a top-tier podcast, The Ash Said It Show is where the magic happens. With a massive library of 2,100+ episodes and over 700,000+ global listens, the show is a masterclass in empowerment.

    Inspiring Interviews: Chatting with industry changemakers and world-class creators.

    Life Lessons: Real stories and encouragement to help you thrive in 2026 and beyond.

    Practical Tools: Every episode is designed to leave you better than it found you.

    Website: AshSaidit.com

    Connect with Ash Brown:

    Goli Gummy Discounts: https://go.goli.com/1loveash5

    Luxury Handbag Discounts: https://www.theofficialathena....

    Review Us: https://itunes.apple.com/us/po...

    Subscribe on YouTube: http://www.youtube.com/c/AshSa...

    Instagram: https://www.instagram.com/1lov...

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.

    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow
    10 min

About Ash Said It® Show

From the publisher's feed

Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said…