AgeWell101

Ashley Bledsoe - Taking control and other stuff


Listen Later

Today I am joined by Ashley Bledsoe. Ashley is one of those women who will turn heads when she walks into a room. Not only is she stunning but she's lively and bubbly and super knowledgeable. Ashley has a master's degree in Sports and Recreation Management and has been supporting, coaching and facilitating groups in the fitness industry for over 10 years. Ashley is part of a power couple, being married to Michael Bledsoe of www.barbellshrugged.com. The Bledsoe's made a conscious decision to separate for a month to find themselves. They got back together and earlier this year, sold almost all of their belongings, packed their lives in a few bags and went Nomadic or as Ashley likes to say, Yesmadic. Yes, they are traveling the world living out of rucksacks. 

Ashley joined me to talk about letting go, finding yourself, going Nomadic and the power of truly, deeply loving yourself. 

Join us for a conversation that gave me goosebumps.

You can find out more about Ashley and her journey by following her instagram page at @mrs.bledsopia. Be prepared to be very envious!

...more
View all episodesView all episodes
Download on the App Store

AgeWell101By virginia