Ever felt like you were doing everything “right,” but still felt off? Ashley Krooks joins us to share how burnout forced her to re-evaluate her definition of success. We talk about the difference between looking successful and feeling satisfied—and how she’s working to build a more grounded, peaceful life.

Check out Ashley:

https://www.instagram.com/ohtheplacesashgoes

https://ohtheplacesashgoes.com/body-scan/

Connect with Us:

• Follow us on Instagram: ⁠@MentallyABadass⁠
• Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
• Check out our clothing line: ⁠www.mentallyabadass.com⁠
• Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 

We would love your support!

https://buymeacoffee.com/mentallyabadass 

Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!