This week’s pod guest is Ashley Sondergaard. A friend of mine, brilliant health coach, and compassionate podcast host. We chat all things astrology and its intersection with wellness + self care. If you’ve ever wanted to know more about how astrology works and how to understand it for your life — this episode is for you.

Ashley is a certified health coach and ERYT-200 yoga teacher with more than 11 years of experience. Her mission is to remind you of your magic through simple yet impactful daily practices. Through yoga, weekly podcast episodes, and astrology inspired 1:1 health coaching, Ashley is here to help you discover just how magical you truly are!

Find Ashley—

IG ashley.sondergaard yogamagicpodcast | ashleysondergaard.com

Find me—

IG @citrusdiariesss

TikTok @citrusdiaries

YouTube @laurenhodgen

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citrusdiaries.com | [email protected]

New episodes every Monday & Wednesday at 7am EST!