Episode 114 - Mastering Stress Response Triggers
Original broadcast June 12, 2023
Mona Cattan is a Certified Master Life Coach, a National Board-Certified Health and Wellness Coach, a Licensed Clinical Social Worker, and a 2022 Amazon Best Selling Author, instructor and speaker. She has more than 20 years of combined experience as a therapist in a mental health center, an addictions treatment center, a hospital emergency department, and private practice. She has provided coaching and therapy services to active duty and retired military service members and their dependents and was a crisis counsellor in a national call center.
Mona provides coaching to help people resolve the pain of their past without reliving it. Her mission is to reduce the number of deaths by suicide and the suffering that it causes to the family and friends who have lost a loved one to suicide.
Email: [email protected]
Facebook page: https://facebook.com/resolveitcoaching
Instagram: @monalcsw
Calendar link: https://calendly.com/monacattan
Website: https://ResolveItCoaching.com
Moving Forward: Boundaries, Respect, Trust & Love in Relationships
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Get out of the stress and back into your body, life, and business. When you tap into the song of your heart, you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar.
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