Asian Mama Network

Asian Mama Network

By Kim Le and Elle ChangParentingKids & Family
Download on the App Store

Asian Mama Network episodes

  • Girls’ Day Out Ideas for Moms: Spa Days, Self-Care, and Sanity Breaks

    Hey, mama—you deserve a break! 💆‍♀️ In this feel-good episode of the Asian Mama Network Podcast, Kim and Elle spill the secrets to planning the ultimate girls’ day out that recharges your body, mind, and soul. Whether it’s a spa day, a cozy brunch, a ladies’ night, or even a solo staycation, we’ve got the self-care tips every busy Asian mom needs.

    Tune in to discover:

    • Real-life Girls’ Night Out (GNO) ideas that are fun, affordable, and doable

    • How to prioritize your wellness without mom guilt

    • Cultural challenges around self-care—and how to overcome them

    • Creative ways to bond with your girlfriends and still make it home for bedtime

    • Favorite spa treatments, food spots, and relaxing rituals we swear by

    If you’re feeling overwhelmed, exhausted, or just craving real connection and relaxation, this episode is your permission slip to press pause and put yourself first—even if just for an afternoon.

    Perfect for moms who want:
    ✅ Meaningful me-time
    ✅ Asian mom-approved self-care
    ✅ Easy & fun girls’ day out plans
    ✅ Stress-free ways to reconnect with friendsPlease feel free to email your questions/ suggestions to us at: ⁠⁠⁠⁠⁠⁠[email protected]

    24 min
  • Unlock Your Parenting Superpowers: Proven Strategies to Raise Confident, Resilient Kids

    Are you ready to level up your parenting game and feel truly empowered as a mom? 💪 In this must-listen episode of the Asian Mama Network Podcast, Kim and Elle dive deep into practical positive parenting strategies that actually work. We’re talking about real-life tips to help you raise confident, emotionally strong, and resilient kids.

    Whether you’re navigating power struggles, bedtime battles, or just trying to stop yelling and start connecting, this episode is packed with insights that empower Asian moms (and all moms!) to take charge and parent with confidence.


    💡 Don’t miss out on your parenting breakthrough moment. Tune in now and start unlocking your supermom mindset today!

    👉 Subscribe, leave a review, and follow us on Instagram @AsianMamaNetwork for more mom hacks, family wellness tips, and modern parenting wisdom.

    28 min
  • 🤰Riding the Hormonal Rollercoaster: Navigating Pregnancy and Postpartum Changes ✨

    🤰✨ Pregnancy hormones and postpartum changes – a journey like no other! From the glow of anticipation to the rollercoaster ride of emotions, every moment is a testament to the incredible transformation of motherhood. Let's embrace the highs and lows together, knowing that each phase is a beautiful part of the journey. 🌟 Whether you're navigating the ups and downs of pregnancy or adjusting to life after baby, know that you're not alone. Here's to honoring the strength and resilience of all mothers!
    If you have any stories to share regarding your hormonal experiences during and post-pregnancy and tips and tricks to help you through those tough times, please email them to [email protected]


    24 min
  • 😫Chaos to Calm: Conquering Toddler Tantrums🚼

    🎙️ Ready to conquer toddler tantrums? Join us on the Asian Mama Network podcast for expert tips, heartwarming stories, and practical strategies to turn chaos into calm! From decoding triggers to mastering patience, we've got you covered. Don't miss this empowering episode – tune in now! 🚼😌

    If you have any tips and tricks to share regarding your child's tantrum, please email them to [email protected]

    26 min

About Asian Mama Network

From the publisher's feed

Welcome to the Asian Mama Network! We're a podcast uniting mothers to share experiences and wisdom on various topics. Our podcast, hosted by us two women, covers motherhood, career, entrepreneurship, money, and interesting topics that may involve guest speakers. Join us on this journey!