Episode 1 of The ADHD Manual Podcast! Abby Minor, MS, LMFT, ADHD-CCSP answers the listener question: "How can I 'factory reset' to be proud of who I am and use my ADHD superpowers?"  <a href='http://theadhdmanual.com'>theadhdmanual.com</a> | theadhdmanual@gmail.com <a rel="payment" href="https://ko-fi.com/theadhdmanual">Support the show</a>Extended video episodes available on <a href='https://www.patreon.com/theadhdmanual'>Patreon</a> Follow TAM on <a href='https://www.instagram.com/theadhdmanual/'>Instagram</a>, <a href='https://www.facebook.com/theadhdmanual'>Facebook</a>, and <a href='https://twitter.com/theadhdmanual'>Twitter</a> <a href='https://theadhdmanual.com/'>theadhdmanual.com</a> | theadhdmanual@gmail.com

Episode 1 of The ADHD Manual Podcast! Abby Minor, MS, LMFT, ADHD-CCSP answers the listener question: "How can I 'factory reset' to be proud of who I am and use my ADHD superpowers?" theadhdmanual.com | theadhdmanual@gmail.com Support the show Extended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | theadhdmanual@gmail.com

Episode 1 of The ADHD Manual Podcast! Abby Minor, MS, LMFT, ADHD-CCSP answers the listener question: "How can I 'factory reset' to be proud of who I am and use my ADHD superpowers?"&nbsp; <a href="http://theadhdmanual.com" rel="noopener noreferrer">theadhdmanual.com</a> | theadhdmanual@gmail.com&nbsp;<a href="https://ko-fi.com/theadhdmanual" rel="noopener noreferrer">Support the show</a>Extended video episodes available on <a href="https://www.patreon.com/theadhdmanual" rel="noopener noreferrer">Patreon</a> Follow TAM on <a href="https://www.instagram.com/theadhdmanual/" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/theadhdmanual" rel="noopener noreferrer">Facebook</a>, and <a href="https://twitter.com/theadhdmanual" rel="noopener noreferrer">Twitter</a> <a href="https://theadhdmanual.com/" rel="noopener noreferrer">theadhdmanual.com</a> | theadhdmanual@gmail.com

Ask Abby: How to Factory Reset Your Life

The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.

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Ask Abby: How to Factory Reset Your Life

Ask Abby: How to Factory Reset Your Life