Matcha Hour | Breathwork & Tools for Your Highest Self

Ask Alli: Overthinking, Inner Child Work, Breathwork, Self-Love and More


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Welcome to the second Ask Alli Anything episode! On this episode, I answer YOUR burning q's!! We chat overthinking, inner child work, breathwork, self-love, and manifestation.

See below for the time breakdown.
1: HOW TO STOP THINKING ABOUT WORK/OVERTHINKING - 2:20
2: INNER CHILD HEALING - 4:52
3: BREATHWORK - 10:27
4: SELF-LOVE AND WORTH - 12:11
5: HOW TO GET MOTIVATED - 16:14
6: MANIFESTING LOVE - 19:28
7: HOW TO PRIORITIZE YOUR TIME - 22:00

STAY IN TOUCH with Alli :-)
EMAIL - [email protected]
IG - @alliapage and @matcha_hour

FREE GOODS
Free breathwork resources:
https://www.allisonapage.com/breathwork-signup
Book a free transformational call:
https://calendly.com/alliapage/meet-with-alli?month=2020-07

JOIN WEEKLY BREATHWORK (DONATION BASED)
https://www.allisonapage.com/events

BOOK 1:1 SESSIONS
https://www.allisonapage.com/book-online

Loving you.
xo Alli

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Matcha Hour | Breathwork & Tools for Your Highest SelfBy Matcha Hour