In life we always want to think we can handle everything that comes our way. If someone offers a hand, we’re quick to reply “I got it.” The problem is it makes us more distant from one another and we rob the person of feeling good. If we ask for help and allow help to be given we make the person feel they’re in a place of knowledge and they will get a little dopamine hit in their brain. They feel good, you get helped, it’s a win-win!