This week’s episode is a little different from the norm.  My friend of 24 years, Judy Venezia, is navigating some new and existing diagnoses so I took the opportunity to answer some questions for her in hopes of providing her some additional tools to make her journey a little less challenging. 

Before being forced into retirement due to her health, Judy spent 25 years juggling caring for her three children and her many patients as a pediatric and emergency room registered nurse. Now the tables are turned and it’s time for Judy to let others care for her.  I hope you enjoy this informal girl talk between Judy and I. 

Some Questions Judy Asks Bonni: 

1. How do you keep such a positive attitude? (3:21)
2. What things have you done to deal with your pain and chronic illnesses? (7:15)
3. What things do you do to help yourself feel your best each day? (9:30)
4. How do you stay so self disciplined? (17:05)
5. When you’re not feeling well where does your drive come from? (20:10)
6. How do you find the courage to deal with illness each day? (21:25)
7. What do you recommend for dealing with chronic illness when a health coach is not in the budget? (25:25)

Show Resources:

• Insight Timer Meditation App  https://insighttimer.com/
• Dr Joe Dispenza - https://drjoedispenza.com/
• Electrolyte drink - https://www.traceminerals.com/category/hydration
• CytoDetox - https://cytodetox.com/
• The Celery Juice Movement - https://www.medicalmedium.com/medical-medium-celery-juice-movement.htm
• Blue light blocking glasses - https://www.blublox.com/ - use code WELLNESS for 15% off
• Ecosque - https://www.egoscue.com/
• The Medical Medium on Facebook - https://www.facebook.com/medicalmedium

Connect with Bonni:

https://www.instagram.com/thechronicallycourageous/

https://www.facebook.com/bonni.howard

[email protected] 

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