Ask Dr. Ernst

Dr. Aaron Ernst reveals the top 10 natural, functional strategies to lower blood sugar—without medications. Whether you're diabetic, pre-diabetic, or just battling fatigue, weight gain, or brain fog, this show exposes the hidden dangers of sugar, how it’s infiltrated the modern diet, and what you can do about it. Discover how intermittent fasting, structural chiropractic, grounding, adaptogenic herbs, and simple lifestyle shifts can restore insulin sensitivity, balance cortisol, and help you reclaim your energy—naturally.

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Did you know diabetes isn’t about diet and genetics? On this episode ofthe Ask Dr Ernst show Dr. Ernst reveals the 5 surprising functional causes of type 2 diabetes and gives you actionable steps to solve all 5 of them thus resetting your blood sugar quickly and naturally.

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"Is your gut sabotaging your heart? In this eye-opening episode, Dr. Aaron Ernst reveals the surprising link between leaky gut and heart health. Discover the top 5 causes of leaky gut and practical,natural cures to heal your gut–and ultimately, heal your heart.

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Grains, Butter, Salt, Vegetable Oils, Red Meats...-JoinDr. Ernst as he discusses the top 10“heart healthy” foods that are damaging your heart despite what they label says and learn the healthy alternatives to help heal your heart nutritionally.

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Join Dr. Ernst as he discusses the Great Cholesterol Myth–and why lowering your cholesterol artificially isn’t healthy for your heart. Learn the top 5 functional ways to improve cholesterol the right way for improved cardiovascular health.

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Join Dr. Ernst as he discusses 5 surprising causes of high blood pressure (heavy metals, subclinical hypothyroidism, food sensitivities, vagal nerve dysfunction and toxic dental infections)and the top 5 natural techniques you can use to lower BP naturally.

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Join Dr. Ernst as he discusses why conventional cardiology is failing to fix heart disease–they are not addressing the 6 scientifically known cause–Chronic Inflammation, Heavy Metal Toxicity, Insulin Resistance, Mitochondrial Health, Vagal Nerve Interference & Nutrient Deficiencies.

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Join Dr. Ernst as he discusses the top 10 functional techniques to turn on your fat burning switch leading to effortless weight loss. Unlock the fat burning power of your nervous system, microbiome and detoxification pathways naturally.

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Join Dr. Ernst as he discusses the dangers of the new weight loss craze–Injectable GLP-1 Medications-and explore the top 10 ways your MDs advice is making you gain weight. Natural solutions to burn fat fast revealed all throughout this episode.

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Join Dr. Ernst as he discusses the 10 top ten myths that are making you gain weight and the truths behind rapid natural weight loss for each of them!

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