"You are what you eat." "You are what you eat ate." "Calories in equals calories out."

What is true when it comes to Nutrition and digestive health? Join us as we dive into food, nutrition, and gut health and how that plays such a massive role in overall health for the next episode of #askDrJake!

Many people take a multivitamin or a multitude of supplements daily to help get or stay healthy. Does it work? How do you do it correctly?

Join me for another episode of #askDrJake as we discuss supplementation and health!

Two of the most deficient nutrients in the standard American diet: Vitamin D3 and Essential Fatty Acids are readily available, but how and where should you get them?

Join me for another episode of #askDrJake as we discuss how this affects your health and more!

What's the most important supplement to take to get and stay healthy?

Join me as we dive into the importance of a multivitamin on another episode of #askDrJake!

What does health have to do with food? What are the most common missing nutrients?

Join me for another episode of #askDrJake as we discuss your nutrition and healing!

How do you prevent cardiovascular disease? 

Join me for another episode of #askDrJake as we discuss these steps!

What are the top things you are most likely to be deficient in that lead to cardiovascular disease?

Join me for another episode of #askDrJake!

How does what I eat affect my heart health?

Join me for another episode of #askDrJake as we discuss how what we eat affects our heart health!

Last week we covered part 1 of my dad's story, his basic approach, and his transformation and how it saved his life. 

This week we cover the process he went through to do this transformation.

Stay tuned for part 3!

What is the cause of cardiovascular disease? Can you prevent it? Can you reverse it?

Join me for another episode of #askDrJake!