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Ask Dr. Jill
Ask Dr. Jill episodes
- Neuroplasicity: How Our Brain Continues to Grow
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
24 min - Heart Problems Post-COVID
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
20 min - Brain Fog: What is it and can COVID cause it?
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
20 min - Your Brain is Begging You to Hit the Gym
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
21 min - How Your Brain Responds to Different Types of Music
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
18 min - Why Your Brain Needs You to Drink Even MORE Water
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
22 min - Dr Jill Waggoner and Simon T. Bailey discuss H.O.P.E (Helping Optimistic People Excel)
Host Dr. Jill Waggoner and Guest Simon T. Bailey discuss what it takes to take control of the current climate of change, and transform it into the future you desire. Simon T Bailey is a keynote speaker, a success coach, an author, television host, and philanthropist, Simon T. Bailey’s purpose in life is to help you discover your brilliance.
To start the process of preparing your strategic plan you must first ask yourself some key questions. The first question you should ask yourself is “Where have I Been?”. This question gives us the opportunity to do a self assessment. Evaluating our background and experiences. When did we have a moment of flow. Where you have been is so important to your journey. However long you have been on the earth every experience is a piece to a puzzle that makes the picture of what your future looks like clear.
The two discuss “Hope with a Strategy”, A totally immersive experience designed to Help Optimistic People Excel. Hope with a strategy will submerge participants into an environment where they will be elevated mentally, spiritually, and emotionally. So they can execute a plan that will help them create the future they want for themselves, and not wait for that future to be created for them. The unique combination of Medicine and Motivation, with Mindfulness and Strategy, is a prescription that the world needs now!
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
24 min - Steps to Tackling Joint & Arthritic Pain
Host Dr. Jill Waggoner tackles joint and arthritic pain. The two types of arthritis include osteoarthritis (OA) and rheumatoid arthritis (RA). OA mainly results when wear and tear of cartilage causes bones to rub together, leading to friction, damage, and inflammation. RA is a systemic condition that triggers symptoms throughout the body. It’s an autoimmune disease and happens when the immune system mistakenly attacks healthy joint tissue.
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
21 min - Our Brains Need Health Check-ups Too!
Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function.
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
20 min - Gut Check! 10 Steps to Better Belly Health
Host Dr. Jill Waggoner breaks down the best ways to combat that bad belly feeling, which can lead to many health concerns. She discusses prebiotics (yes, that's a thing) and probiotics as well as other foods and supplements to give yourself a good gut!
Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.
Connect with Dr. Jill:
Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Twitter
Dr. Jill’s Website
To become a patient visit:
Methodist Premier Wellness or call (972) 298-2099
Connect with Dr. Jill:Dr. Jill’s Instagram
Dr. Jill’s Facebook
Dr. Jill’s Website
30 min
About Ask Dr. Jill
From the publisher's feed
Host Dr. Jill Waggoner takes the mystery out of medicine! In this podcast, she breaks down a wide variety of important information across the medical/health industry relating to topics such as:…
nutrition, diet, vitamins, hormones, supplements, fitness, etc. Since becoming a doctor nearly three decades ago, her quest for a holistic approach to health has caused Dr. Jill to challenge assumptions, dig into data and find common sense solutions. Look for new episodes to drop every first and third Wednesday of the month! Season 3 is in full effect!