Breathe Better Sleep Better Live Better Podcast

Ask Dr. Park: How to Beat Sugar Before It Beats You


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Dr. Park Interviews an immensely knowledgeable health counselor and top-notch nutrition expert, Mr. Peter Lappin on how to beat the sugar addiction. During this 57 minute call, Peter shares his eye-opening insights on how pervasive sugar has become in all our foods and how to avoid it without depriving yourself.

Learn how to:

  • Gain control over your sugar cravings
  • Conquer the sugar blues that leave you feeling listless
  • Satisfy your sweet tooth with natural, wholesome foods without feeling deprived
  • How to avoid the hidden sugar in so many supermarket foods
  • Improve your own and your family’s health by cutting some sugar out of your diets
...more
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Breathe Better Sleep Better Live Better PodcastBy Steven Y. Park, MD

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