For more on the Comfort Zone go to my book <a href="https://bit.ly/DefiningYou2ndEd">Defining You - Build Your Unique Personal Profile and Unlock Your True Potential</a>
For more on Fiona visit <a href="www.fionamurden.com">www.fionamurden.com</a>

For more on the Comfort Zone go to my book Defining You - Build Your Unique Personal Profile and Unlock Your True Potential For more on Fiona visit www.fionamurden.com

For more on the Comfort Zone go to my book <a href="https://bit.ly/DefiningYou2ndEd" rel="noopener noreferrer">Defining You - Build Your Unique Personal Profile and Unlock Your True Potential</a>
For more on Fiona visit <a href="www.fionamurden.com" rel="noopener noreferrer">www.fionamurden.com</a>&nbsp;

Ask Fiona - What does stepping outside your comfort zone actually mean?

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others.

This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives.

Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.

Society & Culture

Science

Health & Fitness

Mental Health

Personal Journals

Life Sciences

Join award-winning author and psychologist Fiona Murden in the Dot to Dot Life Connected™ podcast - uncovering the vital, yet often overlooked, connections that shape our lives and success – not just our connection with ourselves but also with others. This podcast explores the Life Connected™ framework revealing how our connections - with ourselves, others, and the world around us - profoundly impact our wellbeing and achievements. We delve into the critical, frequently underestimated importance of these connections, showing how they can transform our personal and professional lives. Through engaging conversations with diverse guests - from industry leaders to inspiring individuals - we examine the science behind human behavior and relationships. Each episode features 'role models and real models' sharing their lived experiences, offering unique insights into the power of connection. Join us as we connect the dots between scientific knowledge and real-world applications, empowering you to harness the often-hidden benefits of a truly connected life.

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Ask Fiona - What does stepping outside your comfort zone actually mean?

Ask Fiona - What does stepping outside your comfort zone actually mean?