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Ask Malia Mini: Why your child can't fall asleep after DST and how to help
It's time to spring forward, and that means bedtime chaos for families everywhere. Luckily, DST doesn't have to be so darn difficult. In this quick mini-episode I cover why moving the clocks forward makes bedtimes harder, and how to avoid disrupting your child's (and your) routine this Sunday, March 14.
Show notes: sleepwellstaywell.com
Article link: https://www.coloradoparent.com/spring-forward-stay-sane/
Follow me: instagram.com/bymaliajacobson
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By Malia Jacobson
5
44 ratings
It's time to spring forward, and that means bedtime chaos for families everywhere. Luckily, DST doesn't have to be so darn difficult. In this quick mini-episode I cover why moving the clocks forward makes bedtimes harder, and how to avoid disrupting your child's (and your) routine this Sunday, March 14.
Show notes: sleepwellstaywell.com
Article link: https://www.coloradoparent.com/spring-forward-stay-sane/
Follow me: instagram.com/bymaliajacobson
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