IMPOWERED: ED & MH Recovery

Ask Me About My ED Recovery | Part 1

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Questions about my eating disorder recovery and mental health: you asked, I answered.

In this episode:

  • Medications for mental health: my experience 
  • Treatment: inpatient and community 
  • Eating disorders and friendships
  • How food regularity + adequacy improves your mood and overall quality of life
  • Navigating study: high school, higher education, and knowing what's important 
  • & so much more

    • This is a happy, filter free ramble that I hope finds your ears <3

    // Plug in and prepare to be IMPOWERED 

    Connect with me: 

    Podcast Instagram: https://www.instagram.com/impowered_pod/?hl=en

    IM_POWERING: https://www.instagram.com/im_powering/?hl=en

    Support Services:

    • Lifeline Australia: Call 13 11 14
    • Beyond Blue Support Service: Call 1300 22 4636 
    • The butterfly foundation: Call 1800 HOPE (1800 33 4673) https://butterfly.org.au 
    • Kids helpline: Call 1800 55 1800 
    • Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au 
    • National Eating Disorders Collaboration: https://nedc.com.au 
    • Eating Disorders Queensland: https://eatingdisordersqueensland.org.au 
    • General Mental Health Support Services (Helplines/Hotlines): https://www.mentalhealthhelp.com.au/service-directory/helplines/ 
      • ...more
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      IMPOWERED: ED & MH RecoveryBy Imogen Barnes
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