Thanks to the following for their great questions which formed the basis of this week’s Ask Me Anything show.

On Twitter - Brad Allen, Simon Young, Bruce, Luke O’Mahony, Jack, Chris, Nimi, Tuma

On Instagram - Richard Mortimer, Emma, Sala

Through LinkedIn - Hannah Behan, Andrew M, Rod Bannister, Lucas O’Ceallachan, Mark Leppard, Neil Thomas, Chris Latterell, Martin Prior, 

Via email - Ben, Shelley

Show Notes:

Loughborough University - https://www.lboro.ac.uk/

Plato - https://en.wikipedia.org/wiki/Plato

Social Identity Theory - https://www.simplypsychology.org/social-identity-theory.html

Megan Reitz & John Higgins 'Speak Up’ book - https://amzn.to/3rzFnOY

Firth of Forth Bridge - https://www.theforthbridges.org/

Andy Milburn Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000552662688

Erwin Valencia Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000512347709

Alex Soojung-Kim Pang ‘Rest' book - https://amzn.to/3rz6Y2A

Sara Milne Rowe ‘The Shed Method’ book - https://amzn.to/3JY2CZ9

John Sutherland Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000556378780

Richard Powers ’The Overstory’ book - https://amzn.to/37wlfGv

Ben McIntyre’s 'Rouge Heroes' book - https://amzn.to/3OqXct2

Brett Davison England Sevens Physio - https://twitter.com/PhysioBrett?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Orlando Von Eindiesel - https://en.wikipedia.org/wiki/Orlando_von_Einsiedel

White Helmets Documentary - https://en.wikipedia.org/wiki/The_White_Helmets_(film)

Virunga Documentary - https://en.wikipedia.org/wiki/Virunga_(film)

Convergence Documentary - https://bit.ly/37oZBUM

Dan Norton - https://en.wikipedia.org/wiki/Dan_Norton

Cardinal Wiseman School - https://www.wiseman.ealing.sch.uk/

Dr Austin Swain Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000514175556

Captain Class Book - https://amzn.to/3L0E8jg

Osea Kolinisau Poscast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000530222674

Greg Barden Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000517987445

Cork Constitution Rugby Club - http://www.corkcon.ie/

Ray Dalio ‘Principles' book - https://amzn.to/3MitFQE

Bridgewater Investment Company - https://www.bridgewater.com/

HSBC Sevens World Series - https://www.world.rugby/sevens-series/?lang=en

Waisale Serevi - https://en.wikipedia.org/wiki/Waisale_Serevi

Fiji Sevens Olympic Team - https://en.wikipedia.org/wiki/Fiji_national_rugby_sevens_team

Larkhill Barracks - https://apply.army.mod.uk/what-we-offer/army-reserve-centres/south-west/salisbury-larkhill

Frank Bainimarama - https://en.wikipedia.org/wiki/Frank_Bainimarama

Sevens Heaven - https://amzn.to/3Miax54

Tom Fordyce Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000510319664

Joe De Sena Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000531667090

Jim Loehr Podcast Episode - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216?i=1000554943608

Jim Loehr 'Leading With Character' book - https://amzn.to/3v6dL6h

Jim Loehr 'The Power Of Story' book - https://amzn.to/3Oq1EIu

Listen & Subscribe to The Ben Ryan Podcast:

Ben’s Website - http://benryan.co.uk/bio/

Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216

Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ

Amazon Music - https://amzn.to/3shGDnO

TuneIn - http://tun.in/pkdsm

Social:

Follow me on Instagram - https://bit.ly/2Z5QSit

Follow me on Twitter - https://bit.ly/3ph5W7o

Follow me on LinkedIn - https://bit.ly/3ah8Ftv

Read about me - https://amzn.to/2NLu0Ck