Do you have burning questions about health, myths that you want me to bust, or even personal questions you wish you could ask me 1 on 1,  Well stay tuned.

In this episode I answer your questions…..

• Does drinking cold water make a difference?
• How to keep motivated?
• How to preserve energy to be productive after the workout?
• And More

Tag me on Instagram Stories @courtneymariecoachingt if you liked this episode and SUBSCRIBE so you get new episodes as they release!

If you want me to answer your personal question next time go leave a review on my podcast or head over to my instagram below and leave me a question there.
 

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Healthy Habits. Healthy Life.

8 Weeks to Healthy & Happy

6 Week FIT FOR YOU Challenge