Tonight on Ask Nyomi, Does sexy have a expiration date? The internet is blazing and OF is on fire, Cougars are one of the hottest it things out now. Is society ready for the over 40 crowd to always keep it sexy, or is it time to hang up those sexy clothes and attitude. Tune in while Nyomi Banks, Dog Pound Mike Mike and The Sexy bridging the gap crew dive into this topic with authentic and real discussions.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Todays episode on Ask Nyomi Bridging The Gap, tap into are we really missing out on "missed opportunities" Or is it a blessing in disguise. Nyomi and Dog Pound Mike Mike along with the live streaming audience weighs in on this topic. Along with some other funny mess!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Ask Nyomi Bridging The Gap Podcast is where we discuss sex, love, relationship, cultural differences and much more, while bridging the gap between them all and educating the world to healthy sex lie, language, attitude and spirituality. Todays Topic is Becoming Unstuck, moving past, through and on from life lessons.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Forgiveness, is there a time limit on forgiveness, Tonight on Ask Nyomi Bridging The Gap your host Nyomi Banks, Dog Pound Mike Mike and the rest of the live viewers will dive into this discussion to find out "The Art of Forgiveness"

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Tune into this live recording on Ask Nyomi Bridging The Gap, where Nyomi and Dog Pound Mike Mike discuss is there really a right or wrong way to love somebody? What's right and what's wrong? Who's responsibility is it for another happiness. Let's get it! Join in the conversation, leave a comment or ask to join the live chat via streaming.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

On Ask Nyomi Bridging The Gap show, we will be discussing how you playing in the relationship game. Open Relationship, Love at first sight, Equally Yoke, Soul Mates, Love of my life and more. Tune in and join the conversation as we dive into see what's really going in the relationship game.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Dating Single parents haven't been the best for me, Ironic huh? Seeing that at one time I was a single parent. The question is can you date somebody's baby moma or baby daddy? Tune in to see what I along with Dog Pound Mike Mike and our live listeners had to say.

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

It was the slap that was seen across the world on the biggest stage in Hollywood. Nyomi, Mike Mike and Live viewers dive into the discussion who's right or wrong. Will Smith or Chris Rock. Was this a message sent from above? Did Chris deserve that slap? Does Will actions warrant him to be canceled. Tune in......

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

Todays Topic, "Aging in a relationship" How to Out Love the pitfalls in a long-standing relationship. As you know the popular saying "The 7 year Itch" Tonight Nyomi Banks and Dog Pound Mike Mike are diving in head first as they discuss how, why, when and what to do when you find yourself in a long standing relationship that seems as if it's at a stand still. Discussion with Midlife Crisis and Menopause, and other key problems can harm a relationship. We will give you tips on how to keep it spicy in the bedroom, relight that love thang with "Nyomi's Tops" as well as a Ask Nyomi Letter.

Show is sponsored by Sexy Is Cosmetics- Http://sexyiscosmetics.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love

 

 

CAN A RELATIONSHIP SURVIVE CHEATING IS TONIGHT'S TOPIC ON ASK NYOMI BRIDGING THE GAP. TUNE IN LIVE WHILE NYOMI AND DOG POUND MIKE MIKE DISCUSS THIS VERY CRITICAL TOPIC ON THE IN'S AND OUT'S ON HOW AND IF YOU CAN HEAL FROM CHEATING. AS WELL AS NYOMI'S TOP AND ASK NYOMI LETTER.

NEED SEX, LOVE, RELATIONSHIP AND SPIRITUAL UPLIFTING EMAIL [email protected]

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.

If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.

Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.Com

Until Thursday – stay curious, stay open, stay authentic.

This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

 ASK NYOMI: BRIDGING THE GAP

Host: Nyomi Banks (Da Goddess of Self Love)

Co-Host: Dog Pound Mike Mike

Thank you for tuning in! We appreciate you being part of the BTG community

 

📧 HAVE A QUESTION? 

Submit your questions, stories, and advice requests:

Email: [email protected]

Subject line: Your question or topic

 

🌐 VISIT US ONLINE:

Website: AskNyomi.com

Personality Quiz: Discover your coaching path

 

📱 FOLLOW ON SOCIAL:

Instagram: @asknyomi

Facebook:@asknyomi

Twitter/X: @AskNyomiBTG

 

💻 EXPLORE MORE:

Elevate Me: Self-Discovery App (Studio.com/nyomi)

Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)

The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms)

 

2026 THEME: "Reclaimed & Unashamed

Be good to one another and yourselves.

Always keep it sexy.

— Nyomi Banks, Da Goddess of Self Love