Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.

In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom.

In this talk, Sadhviji explores:

• How yoga can be a pathway to deep emotional and spiritual healing
• Releasing the past and opening to the present moment
• Finding safety, strength, and peace within
• The power of surrender and trust on the healing journey
• Moving from surviving to truly thriving

Whether you’re on a path of recovery, seeking emotional balance, or simply wanting to live with more joy and purpose, this satsang is a heartfelt invitation to begin — right where you are.

Stay tuned for Part 2 next week, as Sadhviji continues to share powerful practices and wisdom to support your healing and spiritual awakening.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

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Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Step into Part 2 of this special Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, August 2025.

In this engaging and heartfelt satsang, Sadhviji continues her rich dialogue with renowned Vedanta teacher Swami Sarvapriyananda, joined by moderator Stewart Gilchrist. Together, they dive deeper into how ancient spiritual wisdom can light the way toward clarity, courage, and compassion in our modern lives.

In this episode, they explore:

• How can renunciation be practiced by those with families, careers, and everyday responsibilities?
• In a world full of injustice, violence, and turmoil, how can we find inner balance? When is it time to be still, and when is it time to take action?
• Life often asks us to juggle multiple roles that may seem at odds—like being both a parent and a business owner. How do we decide what deserves our focus? What role do dharma and karma play in guiding these choices?
• What’s the best way to tell the difference between the voice of the soul and the voice of the mind?

Whether you’re just beginning or are decades into your practice, this satsang offers a powerful reminder that awakening isn’t a distant goal — it’s available, here and now, in every moment.

Stay tuned for more satsangs, meditations, and live talks from Sadhviji’s travels in upcoming episodes.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.

In this illuminating and deeply inspiring satsang, Sadhviji joins renowned Vedanta teacher Swami Sarvapriyananda in a heartfelt conversation moderated by Stewart Gilchrist. Together, they explore how timeless spiritual wisdom can guide us to live with clarity, courage, and compassion in an uncertain world.

Sadhviji and Swamiji share practical, thought-provoking insights on:

• Bridging the gap between knowing and truly experiencing Vedanta
• Beginning your transformation — wherever you are in the world
• Applying spiritual wisdom to heal and grow through trauma
• The role of forgiveness
• Moving from “I understand” to “I live it” — embodying Vedanta beyond the mind

Whether you’re new to spiritual practice or seeking to deepen your path, this satsang invites you to pause, reflect, and reconnect with the essence of who you are. It’s a reminder that true liberation isn’t found “out there” — it’s available right here, right now. Tune in next week for part 2!

Join us for more satsangs, meditations, and live talks from Sadhviji’s journeys in upcoming episodes.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Trusting the Unknown: Balancing Action with Surrender, Sadhviji continues the conversation on how to align your spiritual practices with the demands of daily life. She dives deep into the challenges of staying motivated as a spiritual being while navigating the practicalities of the world around you.

Sadhviji also explores the concept of surrender—how we can trust the process even when we don’t know the outcome. Through her wisdom, she guides you on how to release the need for control while remaining grounded in action, offering a balanced approach to living a spiritual life without being detached from the world.

Tune in to hear answers to these profound questions:

• How can I stay motivated in real life while staying true to my spiritual journey?
• What does it mean to surrender without knowing the outcome, and how can I trust in the process?

Join us for a thought-provoking discussion on finding balance between action and surrender, and how to live with purpose and peace in both the spiritual and material worlds.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this soothing meditation episode, Sacred Sunset – Energy of Love, Sadhviji guides you through a peaceful practice that invites you to connect with the gentle energy of love as the sun sets.

As the sun dips below the horizon, you’ll be led to feel the warmth and peace of this sacred time of day, allowing the energy of love to wash over you. Through breath and presence, you’ll create space within yourself to release the weight of the day and embrace a deep, loving stillness.

Tune in to experience:

• A guided meditation to harness the calming energy of the sunset
• How to cultivate a sense of love and peace within as you transition from day to night
• A practice of grounding and releasing with each breath
• The sacredness of evening and the power of love to restore and uplift

Join us for this gentle, heart-opening practice and allow the energy of the sunset to fill you with warmth, love, and peace.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji explores the complex and often misunderstood territory of self-worth, surrender, and the subtle ways we hold ourselves back on the spiritual path. She offers clarity on the difference between true surrender and passivity, and how we can move forward without pushing ourselves into burnout or guilt.

Sadhviji also dives into the roots of procrastination, resistance, and comparison—uncovering how these patterns are deeply connected to our sense of identity and self-value. With wisdom and compassion, she shares practical tools to help us move through inner blocks with love and awareness.

Tune in to hear answers to these profound questions:

• What is the difference between surrendering to the flow and simply being lazy?
• How can we push through resistance without self-judgment or pressure?
• What steps can we take to stop procrastinating and start living fully in the present moment?
• How do we stop comparing our spiritual journey to others and trust our own unique path?

Join us for a heart-opening conversation on reclaiming your worth, embracing presence, and walking your path with authenticity and grace.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this final episode of the season, Harmonizing with Nature’s Rhythms - A Meditation By the Sacred Ganga, Sadhviji takes you on a peaceful journey to connect with the rhythms of nature as the sun sets over the sacred Ganga, surrounded by the peaceful Himalayas.

As the day turns into evening, you’ll be guided to align your breath with the natural flow of the world around you. This meditation helps you tap into the calming energy of the sunset, the Ganga, and the tranquil beauty of the Himalayas, bringing a sense of peace and harmony to your body and mind.

Tune in to experience:

• A simple meditation to align with the natural rhythms of the sunset
• The soothing energy of the Ganga and the Himalayas in the evening time
• A peaceful moment to release tension and feel centered as the day ends
• A reflection to carry the calm of the sunset into your evening

Join us for this special meditation episode and let the serene energy of the Ganga and the Himalayas bring you peace, balance, and a deep connection with nature’s cycles.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Equanimity in Action: Staying Grounded and Centered in Life’s Challenges, Sadhviji shares profound wisdom on how to maintain inner balance during both the highs and lows of life. She dives into the concept of equanimity, offering practical guidance on how to stay grounded, no matter the circumstances.

Sadhviji also explores the power of responding rather than reacting, especially when it comes to causes and situations that stir deep emotions in us. Learn how to approach difficult moments with presence, compassion, and a steady heart, without being swept away by the turbulence of external events.

Tune in to hear answers to these transformative questions:

• How can we cultivate equanimity in both joyous and challenging times?
• What does it mean to respond thoughtfully, rather than react impulsively, to situations that matter deeply to us?

Join us for this enlightening discussion and take away practical tools to stay centered, grounded, and at peace, no matter what life brings your way.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body.

As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs but in every cell of your being, expanding your awareness throughout your body. This practice helps release tension, promotes relaxation, and strengthens the bond between body, mind, and spirit.

Tune in to experience:

• A guided meditation to deepen awareness with every breath
• How to bring the breath into every part of your body
• A simple, powerful tool to center and ground yourself
• The calming effect of focused breath work on your mind and emotions

Join us for this soothing and transformative practice, and allow yourself to experience the profound connection between your breath and your body, cultivating peace and mindfulness one breath at a time.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...

Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and compassion.

Sadhviji delves into the deeper meaning of seva, explaining how this act of devotion transcends mere duty, becoming a powerful tool for personal growth. She also highlights the difference between devotional service and other forms of service, shedding light on the spiritual significance of aligning our actions with selfless love and devotion.

Tune in to hear answers to these insightful questions:

• What is the deeper meaning of seva, and how does it purify the self?
• What is the difference between devotional service and other forms of service?
• How can seva contribute to our journey of self-improvement and spiritual development?

Join us for this enlightening discussion on the power of seva in purifying the mind and spirit, and how it leads to greater peace, growth, and connection with the divine.

If you would like to ask a question, please get in touch via social media (links below).

Instagram: https://www.instagram.com/sadhviji

https://www.instagram.com/sadhviji.hindi

https://www.instagram.com/sadhviji_en_espanol

YouTube: https://www.youtube.com/@Sadhviji

IG Threads: https://www.threads.net/@sadhviji

X: https://x.com/SadhviBhagawati

Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/

LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283

Bio:

Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...