Our January Theme is Developing a Growth Mindset. In this episode we give you an overview of what it is, why you want it for your child and the steps we are going to cover to help you succeed with them!

Why it's critical to allow your child the opportunity to struggle!!

How pain drives us and teaches us to grow and adapt!

Bullying and what we can do about it.

We talk about the skills our kids are missing at this stage due to the isolation they experienced two years back, and how we can help them learn these vital skills now.

This week, I am joined by my good friend Jesse Dwire, and we talk about the martial arts as a life skill, not a hobby and different things that we teach that most people don't realize.

Why setting challenging goals that push your child is going to have a bigger impact on their self esteem and confidence than rewarding them for just showing up!

What is our internal question and how does it affect what I do.

What it means when your child says I want to quit and how you can help them develop the habit of finishing what they start!

Using a One Minute Praise and a One Minute Reprimand to build stronger connections with our kids while helping them make decisions.

Seven easy steps to help create a positive morning routine!