Ask the Doulas Podcast

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The importance of core strength for everyday mom life and how to find time to stay consistent with exercise in the chaos of motherhood with Dr. Jena Bradley of Live Core Strong. Dr. Jena is a physical therapist with Jena Bradley, LLC, Live Core Strong, and The Fit Postpartum Mom Podcast. She also discusses why traditional workouts don’t work for postpartum moms. 

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

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Keywords:
Core Strength | Dr. Jena Bradley | Kristin Revere | Live Core Strong | Postpartum Fitness | Physical Therapy | Mom Health | Postpartum Exercise | Fitness for Moms | Maternal Wellness | Everyday Mom Life | Postpartum Recovery | Strength Training | Consistent Exercise | Healthy Mom Practices | Physical Wellness | Postpartum Health Tips | Fitness Motivation | Empowering Mothers | Safe Workouts | Pregnancy Recovery | Maternal Support | Postnatal Care | Wellness Education | Fit Postpartum | Mom Self-Care | Birth Advocacy | Exercise After Birth | Physical Therapy Tips | Pregnancy and Fitness | Maternal Well-Being | Postpartum Challenges | Healthy Living | Mom Fitness Resources | Birth Support | Pregnancy Health |

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Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company. Kristin Revere and Erin Junker discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast.   

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Travel Sleep Tips | Erin Junker | Kristin Revere | The Happy Sleep Company | Baby Sleep Tips | Toddler Sleep Solutions | Family Travel Advice | Sleep Scheduling | Sleep Environment | Hotel Stays | Infant Sleep | Sleep Routine | Parenting Support | Maternal Health Education | Healthy Sleep Habits | Sleep Training | Promoting Restful Sleep | Travel with Kids | Sleep Challenges | Pregnancy Health Tips | Infant Care | Birth Advocacy | Maternal Well-Being | Parenting Resources | Safe Sleep Practices | Sleep Coaching | Empowering Parents | Newborn Sleep | Healthy Pregnancy Practices | Sleep Support | Birth Advocacy Initiatives | Pregnancy Awareness | Restful Parenting | Sleep and Development | Pregnancy Resources | Infant Sleep Safety |

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Headline: Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings. Kristin and Lindsey chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas.  

Pacifer Weaning Freebie Link

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Pacifier Safety | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Baby Pacifiers | Infant Safety | Evidence-Based Design | Baby Registry Consultant | Safe Baby Products | Pacifier Weaning | Newborn Essentials | Baby Care Tips | Infant Health | Pacifier Use Guidelines | Parenting Resources | Safe Infant Practices | Baby Sleep Solutions | Newborn Soothing | Infant Development | Baby Product Safety | Maternal Health Education | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Infant Well-Being | Pacifier Benefits | Baby Comfort | Safe Parenting Practices | Infant Care Support | Baby Feeding Tips | Maternity Support | Pregnancy Resources | Promoting Healthy Births | Empowering Parents | Birth Advocacy Initiatives | Pregnancy Awareness |

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Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories in the latest episode of Ask the Doulas. Dr. Berlin hosts a narrative podcast on birth stories called "One Way or a Mother" and "Informed Pregnancy Podcast".  

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Birth Stories | Dr. Elliot Berlin | Kristin Revere | Informed Pregnancy Media | One Way or a Mother | Narrative Birth Podcast | Sharing Birth Stories | Birth Storytelling | Pregnancy Awareness | Maternal Health Education | Birth Advocacy | Empowering Mothers | Pregnancy Support | Birth Preparation | Pregnancy Education | Birth Experiences | Birth Story Importance | Maternal Well-Being | Pregnancy Health Tips | Birth Narrative | Pregnancy Resources | Birth Story Podcast | Doula Support | Birth Empowerment | Birth and Baby Care | Pregnancy Safety | Birth Advocacy Initiatives | Empowering Parents | Healthy Birth Practices | Pregnancy Wellness | Listening to Birth Stories | Birth Story Sharing | Maternal Support | Pregnancy Stories | Positive Birth Outcomes |

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Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast . Emily is the author of "Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience & Self-Reliance".   She is also the host of Mama Bear Survival podcast. 

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Preparedness for Moms | Emily Richett | Kristin Revere | Mama Bear Survival | Pregnancy Preparedness | Early Parenting | Resilience Building | Self-Reliance | Parenting Tips | Maternal Health Education | Pregnancy Support | Family Preparedness | Parenting Challenges | New Mom Support | Pregnancy Wellness | Empowering Mothers | Birth Advocacy | Parenting Resources | Maternal Well-Being | Early Childhood Parenting | Strong Families | Pregnancy Awareness | Birth Preparation | Parenting Resilience | Doula Support | Maternal Mental Health | Family Wellness | Parenting Strategies | Pregnancy Education | Supporting New Moms | Healthy Pregnancy Practices | Birth and Baby Care | Pregnancy Safety | Parenting Education | Empowering Parents | Motherhood Preparedness |

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Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting on a child's development in the latest episode of Ask the Doulas. Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.   

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Roadmap to Raising Children | Dr. Karen Molano | Kristin Revere | LumiTot Method | Early Childhood Development | Pregnancy and Parenting | Child Psychologist | Infant and Family Specialist | Parenting Guidance | First Five Years | Child Development Tips | Early Childhood Education | Parenting Support | Maternal Health Education | Pregnancy Health | Family Wellness | Early Parenting Advice | Child Growth Milestones | Parenting Roadmap | Supporting Families | Infant Development | Child Behavior Insights | Parenting Strategies | New Parent Support | Maternal Well-Being | Family Mental Health | Healthy Parenting Practices | Promoting Child Development | Empowering Parents | Early Childhood Resources | Pregnancy to Parenting | Parenting Education | Child Psychology | Family Support | Health Awareness | Parenting Tools |

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 Kristin Revere and Sarah Trott discuss how technology helps parents simplify and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast.  

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Fourth Trimester | Sarah Trott | Kristin Revere | HelloGaia Parenting Copilot | Postpartum Support | Birth Plans | Parenting Technology | Evidence-Based Parenting | Postpartum Resources | New Parent Support | Maternal Wellness | Fourth Trimester Podcast | Parenting Tools | Postpartum Preparation | Maternal Health Education | Newborn Care | Parenting Guidance | Digital Parenting Resources | Postpartum Recovery | Birth Advocacy | Maternal Mental Health | Infant Care Tips | Parenting Education | Supporting New Moms | Postpartum Planning | Empowering Parents | Technology in Parenting | Postpartum Wellness | New Mother Support | Parenting Science | Birth Experience | Maternal Support Resources | Parenting Copilot | Health Awareness | Family Wellness |

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Kaili  Ets and Kristin Revere discuss why tongue-tie release is just one piece of the puzzle regarding tongue function. Kaili is the founder of Kaili Ets Family Wellness.  

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Kaili Ets | Family Wellness | Kristin Revere | Tongue Function | Tongue-Tie Release | Infant Feeding | Oral Motor Skills | Baby Feeding Challenges | Pediatric Wellness | Infant Health | Breastfeeding Support | Tongue Mobility | Feeding Therapy | Parent Education | Infant Development | Baby Care Tips | Family Health | Maternal Support | Feeding Difficulties | Tongue-Tie Awareness | Oral Health | Infant Speech Development | Early Intervention | Feeding Specialists | Tongue Function Awareness | Baby Wellness | Feeding Solutions | Parent Resources | Infant Feeding Support | Tongue-Tie Treatment | Infant Nutrition | Wellness Education | Postpartum Support | Family Support |

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How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie. Kristin Revere and Kimberly Jolasun also discussed the findings of the Villie State of the Village report where they learned that moms need help asking for help.  

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Kimberly Jolasun | Villie CEO | Kristin Revere | Early Motherhood | Mom Support | Mobilizing Your Village | New Mom Help | Parenting Support | Motherhood Challenges | Postpartum Support | Maternal Well-Being | Building Support Networks | New Parent Resources | Asking for Help | Villie Report | Community Support | Parenting Education | Mom Empowerment | Postpartum Resources | Parenting Village | Maternal Health | Emotional Support for Moms | Motherhood Advocacy | Doula Services | New Mom Tips | Parental Wellness | Family Support | Parenting Advocacy | Mom Networks | Early Parenting | Maternal Support Systems | Motherhood Awareness | Supporting New Moms | Postpartum Care |

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Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husbands, parents, doctors, doulas, and surrogates.

In season one, listeners meet Arianna, pregnant with baby number two after a less than empowered first birth experience. Follow along over a ten episode arc as we hear the background that brought Arianna to where she is today before embarking on her current journey - that of a proactive pregnant mom using her lived lessons and current resources to create a different, more positive birth experience this time around. Included in each episode are interviews with Arianna’s important pillars including her mom, husband, doula, doctor, and other practitioners important to her process. Subscribe to One Way or a Mother to follow the rest of Arianna's journey. 

Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services & online courses below:

https://linktr.ee/goldcoastdoulas

Keywords:
Ask the Doulas | One Way Or A Mother | Dr. Elliot Berlin | Kristin Revere | Pregnancy Journey | Empowered Birth | Pregnancy Podcast | Informed Pregnancy | Birth Experience | Maternal Support | Pregnancy Decisions | Expecting Mothers | Pregnancy Resources | Birth Stories | Doula Support | Positive Birth Outcomes | Pregnancy Emotions | Prenatal Care | Birth Preparation | Maternal Well-Being | Pregnancy Advocacy | Pregnancy Education | Birth Planning | Supportive Birth Team | Surrogacy Insights | Pregnancy Challenges | Pregnancy Awareness | Maternal Health Education | Birth Narratives | Empowering Mothers | Birth Community | Pregnancy Support | Birth Advocacy | Pregnancy Listening |