A podcast for curious people about things they should or shouldn't do concerning their health.
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Ask the Health Experts
By Valerie Andrews
FAQs about Ask the Health Experts:
How many episodes does Ask the Health Experts have?
The podcast currently has 2 episodes available.
Ask the Health Experts episodes:
October 29, 2021Should I Start With Cardio or Strength Training To Lose Weight? "Should I start with cardio or strength training to lose weight?" asks Marlyn from Instagram. Here to answer is Dr. Emily Kiberd, chiropractor, movement specialist, and strength enthusiast.
According to Dr. Kiberd, there is a big misconception around weight loss and cardio. Tune in to this episode to learn the truth around effective weight loss and its connection to muscle.
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Privacy & Opt-Out: https://redcircle.com/privacy...more October 29, 2021I Normally Feel Really Tired After I Workout. How Can I Workout so I Have More Energy? "I normally feel really tired after I workout. How can I workout so I have more energy?" asks Jeanna from Instagram. Here with our answer is Dr. Emily Kiberd, chiropractor, movement specialist, and strength enthusiast.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy...more
FAQs about Ask the Health Experts:
How many episodes does Ask the Health Experts have?
The podcast currently has 2 episodes available.