In Episode 39 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington wants you to know the #1 thing that's stopping you from asking for help. Ironically, it's the story you're telling yourself about "the ask" and your past. We've all asked for help before, and been extremely disappointed with the outcome. It could be as simple as you're asking the wrong person at the wrong time. In this episode, Coach Kim is going to tell you reasons why help didn't happen how you thought. Plus, you'll learn the exact ways to ask to get the help you want. There's absolutely no getting around receiving help in life. We're all going to need it sooner or later. Take a listen, if you want a more solid plan of what to do if the first door is closed. Wanna learn how to ask the right people for help? Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss 

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network): 

More on Ep. 17: Maybe It's Time To Pull Back Your Energy: https://youtu.be/oxltnp3PBkk

More on Ep. 33: Friend Break Ups Don't Have To Suck Forever: https://youtu.be/btmqWqBA7e4