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The relationship patterns you keep repeating may not be about bad luck. They may be about the younger version of you still trying to get love, safety, and validation the only way they learned how.

In this episode, Coach Los breaks down the powerful question that can help you understand why you keep attracting the same dynamics: What does little me think about us?

Coach Los breaks down:

• How childhood experiences shape attachment, self-worth, and relationship patterns
• Why anxious and avoidant dynamics often pull each other into toxic cycles
• How old wounds can show up as adult reactions
• Why your triggers may be tied to what younger you still fears
• How to separate the past from the present in your relationships
• Why reparenting yourself is key to breaking unhealthy patterns

Coach Los also explores how honoring your value, protecting your value, and celebrating your value helps you build a healthier relationship with yourself first.

Because your inner child can keep driving the same cycles from the past.

Or, when you finally listen, that part of you can help lead you back to healing, wholeness, and healthier love.