<p>Answering your most asked questions, STIFF sleeves banned, Ray national champion and more </p>

Answering your most asked questions, STIFF sleeves banned, Ray national champion and more

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<p>We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!</p>

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We are a powerlifting team from Richmond, Virginia who look to give you insight into the crazy world of owning a gym! We look to talk about all subjects not just powerlifting and gym talk! Wise words on life, love, and chasing a BAG in this chaotic world we live in!

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