This week, Erin and Katie discuss the often difficult and vulnerable topic of asking for help. Erin opens the episode with a story about asking her higher power for a sign as an example of how help will come in many different ways. Erin and Katie go on to discuss how to get clarity when you need to ask for help and discernment about who to ask. There are many practical tools and tips about cultivating support both in the moment and as a practice. 

We hope you enjoy this episode and would love to hear from you about how you relate! Support the Inner RAE podcast by rating, subscribing, and sharing.

Announcement: Inner RAE Coaching’s annual retreat will be held on the Monterey Peninsula in CA at Carmel by the Sea November 9-13th. More details coming in the next few weeks. 

Resources mentioned in this podcast

• Inner RAE Coaching Curriculum - Considering All Dimensions, Anatomy of Relationship, The 3 C’s - Connection, Commitment & Capacity, The Intimacy Spectrum
• Carrie Stiers - IG @CarrieStiers

To learn more about Inner RAE Coaching, check out:

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IG: @innerRAE

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LinkedIn: https://www.linkedin.com/company/inner-rae-coaching/

If you want to connect more deeply with Erin & Katie, reach out to them below:

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Erin’s IG: @MegaWatt111

https://www.innerrae.com/erin-watt

[email protected]

Katie’s IG: @katiebruzzone

https://www.innerrae.com/katie-bruzzone

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