Sometimes life can be hard. And if we become independent very early on in life - our brain can struggle to ask for help when we need it the most. It’s time for a new path. A path where you no longer carry all the weight on your shoulders. ❤️
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I have a background in neuroscience and biochemistry from Queen Mary University, London. I have spent over 20 years specialising in focus and memory, and training humans to improve their brain efficiency. My cognitive sciences account is @theyousufaslam
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I’m the founder and trainer @wearelovebrain - an accredited international cognitive performance research and training company.
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#askforhelp #struggles #mentalhealth #meditation #visualisation #healing