People that are fasting or making healthier choices with food spend a lot of time thinking about eating, when they will eat/not eat, etc.  Family members, co-workers, friends, etc. don’t think about it.  They often are, unknowingly, enabling us by offering us treats, desserts or simply bringing donuts to work.  In this video Krista and Lori talk about ways to educate the other people in our lives.

Halloween, Thanksgiving, Event, Social Setting Tips & Tricks
https://youtu.be/p3pYLlSboyA