HI!!! OMG. Welcome back to Empowered Spirituality, my friends!!! Because it is the first episode in Season 2, it features little old me! I am here to talk about all the things I have been thinking about, learning about, working through, and integrating the last few months. Get ready for some talk about self-compassion, cyclical living, how to check in with yourself, how to reconnect with the body, and more!! And also... some tangential stories, silliness, and awkward pauses. I am showing up as my full self here, baby, and this full self is caffeinated, happy, and ready to ROCK into Season 2!!! 

Watch this on YouTube, on the Empowered Spirituality YouTube channel!! 

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This episode is sponsored by...

The Institute of Integrative Nutrition, where you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.