A free summer solstice meditation from Blooming Wild!

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Our offerings are meant to help you uncover your most magical wild self. When we tend to our magical selves, we grow and bloom into the wild ones we are at our core. This community is hosted by Brenna and Sam, AKA Nature Tarot and Empowered Spirituality. We post magical content, such as card readings and meditations. You'll immediately become a part of our New Moon virtual events & Discord!

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Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sam shares what she wishes she had known when preparing for and recovering from her laparoscopy endometriosis surgery, as well as just sharing the process.

Recovery Shopping List Ideas:  

Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Talking about how to make challenging decisions from abundance vs scarcity, advocating for yourself, informed medical consent, and Sam's endometriosis journey.

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I recently got diagnosed with endometriosis and I have made a lot of changes to help care for myself, and that’s what I’m talking about today! 💛🩸

Some things that have helped:

🍄 going gluten free (mostly)

🍄 reducing sugar, processed foods, and sleep

🍄 Elix cycle balance formula! If you’ve ever been curious about Elix, this is the video for you - while I talk about my experiences and what I’m doing to help, I’m also educating on Elix and why it is so amazing!

💪Watch this to learn more, and if you’re interested in Elix, you can use the code SAMANTHAN20 for 20% off your order!https://elixhealing.com/collections/shop-all

Today, Sam and Ellen are talking about sacred leadership, the fact that our worthiness is inherent, what makes the fascia such an important way to practice embodiment, how we can start before we are ready, opening our window of tolerance, and how we can practice visioning and manifestation!

Ellen Gilbert is a sacred feminine leadership coach helping women and non-binary kin expand to their soul's potential and lead the life they came here to live.

She has distilled a decade of experience working with women leaders, community builders, and world-changers into strategies that effect change from the inside-out. She helps visionary women leaders turn down the dial on their inner critic, heal from imposter syndrome, detox from internalized patriarchy and hustle culture, and stop burnout in its tracks. Ellen partners with her clients to envision boldly, embody worthiness, align with their mission, and act with intention.

Ellen holds a master’s in international development from The New School, a wellness coaching certificate from Coach Training EDU, and is a 200-hour yoga teacher. As a circle weaver, Ellen plants community seeds and nourishes them through her powerful presence and facilitation. As a yoga teacher and embodiment guide, Ellen teaches students to titrate between expansion and nurturing to widen their window of tolerance and attract abundance.

Ellen envisions a world where all beings are fully liberated to express themselves and lead lives of meaning and joy. She is constantly evolving her body of work to meet this vision and help other leaders serve humanity with their unique gifts and passions.

Nourished Leaders: https://www.ellengilbert.com/nourished-leaders | Mention Empowered Spirituality during your vibe check for $100 off!

Book Mentioned: https://www.goodinside.com/book/

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

A solo episode talking about community vs codependency, therapy-speak and Instagram therapy, nuances of self-care and boundaries, and more!

Article: Is Therapy-Speak Making Us Selfish?

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Follow Samantha on Instagram @mssamanthanagel

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, Allison teaches Sam all about inflammation, gut health, how to improve these things, and how they impact menstrual health.

Allison Locke is a traditional Chinese medicine practitioner based out of Vancouver, British Columbia. She also sees clients from anywhere in the world through her virtual health coaching practice. Allison has specialized training in fertility and reproductive health and as someone with stage 3 endometriosis is particularly passionate about treating chronic pelvic pain and the symptoms of endometriosis. Work with Allison 1:1 here, or sign up for Period University here! 

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

Follow Samantha on Instagram @mssamanthanagel

tailored blend of medicinal herbs bottle!

Aly and Sam talk all about people pleasing in this episode - what people pleasing is, their journeys with people pleasing and recovery, how being intentional and mindful can break the people pleasing habit, that recovery is a practice and not linear, and more!

Aly Jobson is a life coach and community leader in the Denver area. In her coaching business, she helps her clients uncover their true authentic selves. She also hosts monthly new moon workshops and retreats. As the leader of the Beauty Boost Denver, she strives to provide a beautiful container for women to connect, build their businesses, and show up authentically. You can connect with Aly at her website or on Instagram.

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

⁠Follow Samantha on Instagram @mssamanthanagel⁠

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠

In this episode, Sam and Mara talk about our neediness! They dive into the differences between needs and wants (and how they are both important), why we are so uncomfortable with our neediness and how to reclaim that, what authentic self-care looks like, how we can show up for our ambition without sacrificing our self-care, and more!

Mara Glatzel, MSW (she/her) is a coach, podcast host, and author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. Mara helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. Find out more at MaraGlatzel.com

Subscribe to the Empowered Spirituality Podcast for a bonus weekly mini-episode with more musings, reflections, bonus resources, and personal updates! 

Join the low-cost monthly membership for live new moon circles, weekly guided meditations, and tarot pulls

⁠Follow Samantha on Instagram @mssamanthanagel⁠

⁠Use code "SAMANTHAN20" for 20% off your first Elix tailored blend of medicinal herbs bottle!⁠

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.