#AskJCharles Show

Lance Cresswell Trainer from Nottingham UK and I talk about our takes on being a coach and a trainer and how tough the grind can be.

Taking on new challenges daily and overcoming our fears in life. Being a risk taker and going all in on what we believe in.

Talking to Lauren Lee on how social media changes people and our views on the fitness industry.

Dominic Morais PhD in Physical Culture and Sport Studies, talking about everything from being a strength athlete to the Social Media metrics and how it plays a role in the context of people's posts.

Questions asked by our listeners! I answer about 20 questions asked from our listeners, serious and funny ones.

Talking about the daily hustle and grind that Manny, owner of 281 Distributors took in order to start and make his business successful.

This week we have a pod at with Smoothie Shop Owners Jason and Tasha. New Entrepreneurs talking about the daily grind, passion, and how they manifested their dreams!

My take on becoming the strongest version of yourself.

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Ram, owner if Studio Martial Arts and Glenn Tillman owner of Alamo City Wing Tsun talk about their experiences in owning a business and how they've dominated the game here in SATX.

Broap Soap is a company that makes Soaps for bros, made by bros. Based in SATX this start up company talks about the how they started and the successes and struggles they have been through.