After being inundated with questions, Kriss and Renee have decided to use one whole episode to answer some of them!

#AskTrainBrave

The Trainbrave podcast is your educational platform for all things sports nutrition, fitness and lifestyle. Leading Sports and Eating disorder Dietitian, Author and co-founder of the Successful Trainbrave campaign, has collaborated with Kriss Hendy, Founder and head Coach at Strength For Endurance to bring you practical strategies helping you to achieve your optimal but sustainable performance.

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#AskTrainBrave

#AskTrainBrave