<p>It’s Time for the “T!” Welcome to 2022!!! January episodes of “T” Time with Dr. Tarver will be focused on how to create momentum on your goals for the new year. #2022goals #letsgetit #mentalhealthmoments</p>

It’s Time for the “T!” Welcome to 2022!!! January episodes of “T” Time with Dr. Tarver will be focused on how to create momentum on your goals for the new year. #2022goals #letsgetit #mentalhealthmoments

Aspiration to Action: How to Generate Movement on Goals

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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Aspiration to Action: How to Generate Movement on Goals

Aspiration to Action: How to Generate Movement on Goals