Welcome to 2025! Do you want to break the cycle of new year and old habits? You are not alone and episodes in this January series are going to focus on “Strategies to Save Us from Sabotage.” In this episode, Dr. Tarver discusses the impact of not wanting to be told what to do. #MentalHealthMoments #mentalhealthawareness

This time of year can be tough for a variety of reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores Tarver will be presenting the "Hope in Humanity" series. Today’s episode focuses on types of loving relationships. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #lovingrelationships

Welcome to 2025! Do you want to break the cycle of new

This time of year can be tough for a variety of reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores Tarver will be presenting the "Hope in Humanity" series. Today’s episode focuses on what I consider to be a game changer--hope. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #hopefortheholidays

This time of year can be tough for a variety of

This time of year can be tough for a variety of reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores Tarver will be presenting the "Hope in Humanity" series. Today's episode focuses on how games and crafts can be useful strategies to promote healthy family gatherings. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #familygames #crafttime

This time of year can be tough for a variety of

This time of year can be tough for a variety of reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores Tarver will be presenting the "Hope in Humanity" series. Today's episode focuses on the power of joy. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #PowerOfJoy

October is winding down and I thought it fitting to end the topics for this month with one that may be causing a range of emotions. In this video Dr. Tarver addresses the topic "Is it Over Yet: Election Stress" and offers some practical ways to navigate what seems at times

In October we celebrate World Mental Health Day (October 10th), National Depression Screening Day (October 7th), and Mental Illness Awareness