In about 2 months I will be turning 50, and as I reflect on all the comes with aging, I thought it fitting that I focus on transitions in this series. So, we’ll be discussing different types of transitions for the next couple of months. In this episode, Dr. Tarver explores transitions and mental healthcounseling.

You've probably heard the expression "lost in translation." Well today we are going to discuss feeling lost in transition. During periods of transition we may feel lost and confused which can lead to unhealthy patterns of coping. In this episode Dr. Tarver discusses healthy options for coping when feeling overwhelmed during a period of transition.
#transitions #lost #mentalhealth #mentalhealthawareness #mentalwellness

In about 2 months I will be turning 50, and as I reflect on all the comes with aging, I thought it fitting that I focus on transitions in this series. So, we’ll be discussing different types of transitions for the next couple of months. In this episode, Dr. Tarver explores the transition process.

June is Men's Mental Health and Wellness and Pride months. In this episode, Dr. Tarver discusses Black trans women. #mentalhealthawareness#mensmentalhealthawarenessmonth #pridemonth #letstalktrans

June is Men’s Mental Health Awareness Month and Dr. Tarver addresses factors thataffect men’s mental wellness. In this episode, she discusses the effects of incarceration Black men’s wellness.  #mentalhealthawareness #mensmentalhealthawarenessmonth#longtermeffects #criminaljusticesystem

June is Men’s Mental Health Awareness Month and Dr. Tarver is addressing factors that affect men’s mental wellness. In this episode, she discusses characteristics of healthy fathers. #mentalhealthawareness #mensmentalhealthawarenessmonth #fatherslove #fatherhood #fathersday

June is Men’s Mental Health Awareness Month and Dr. Tarver addresses factors that affect men’s mental wellness. In this episode, she discusses why Black men may not feel they are given space to address their needs.  #mentalhealthawareness #mensmentalhealthawarenessmonth#safespaces #healing

May is Mental Health Awareness Month and Dr. Tarver is addressing factors thataffect our mental wellness. In this episode, she discusses the ways we may be maintainingunhealthy patterns that interfere with our wellness. #mentalhealthawareness #itsme #destructivepatterns#makingmyselfsick

May is Mental Health Awareness Month and Dr. Tarver is addressing factors thataffect our mental wellness. In this episode, she discusses the impact of geneticson our mental health. #mentalhealthawareness #familytraits #itsinourgenes

May is Mental Health Awareness Month and Dr. Tarver is addressing factors that affect our mental wellness. In this episode, she discusses the impact ofoverextending ourselves to others. #mentalhealthawareness#teamtoomuch#selfcare