"T" Time with Dr. Tarver

"T" Time with Dr. Tarver

By Dr. Dolores TarverHealth & FitnessMental Health
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"T" Time with Dr. Tarver episodes

  • Prioritize Your Purpose

    Welcome to the last week of May! We're wrapping up Mental Health Awareness Month and the final episode of "T" Time with Dr. Tarver until September. This is a great time to revisit your purpose, prioritize the plan, and optimize your potential. #mentalhealthawareness #mentalhealthawarenessmonth #mentalwellness #purpose #purposedriven #purposedrivenlife #purposedrivenfaith

    27 min
  • Support is an Action Word

    May is Mental Health Awareness Month. What a great time to talk about "support." When people say "support is an action word," what does that really mean? In this episode, Dr. Tarver discusses different types of support. #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #support

    22 min
  • The Song that's on Repeat

    It's Mental Health Awareness Month. Do you find yourself on this repetitive loop that's like a song on repeat. You want to change the station, but you feel like you can't. In this episode, Dr. Tarver gives five tips to "change the station."#mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #mentalwellness

    14 min
  • Under Construction

    Tarver! Where have you been? I've been under construction, friend. #mentalhealthawareness #mentalhealthawarenessmonth #consistency #criticalexamination #conservation #challengeyourself #youcandoallthingsthroughChrist

    15 min
  • Declutter Your Space

    April is National Stress Awareness Month. A great way to decrease stress is by purging. In this episode Dr. Tarver provides recommendations for decluttering your space.#stressawarenessmonth #declutter #mentalhealthawareness #mentalhealth #mentalwellness

    37 min
  • Kindness Cost You Nothing

    It’s Women’s History Month, so March episodes of “T” Time with Dr. Tarver are focusing on the phenomenal characteristics of women that are often associated with effective leadership. I’m calling it the “Wise Women” series that is influenced by values, experiences, education, courage, intentionality, reflection, and faith. Join me each week as we delve into hope, accountability, kindness, finding and using your voice, and justice. In this episode I discuss the importance of kindness.

    25 min
  • Finding Your Voice

    It’s Women’s History Month, so March episodes of “T” Time with Dr. Tarver are focusing on the phenomenal characteristics of women that are often associated with effectiveleadership. I’m calling it the “Wise Women” series that is influenced by values, experiences, education, courage, intentionality, reflection, and faith. Join me each week as we delve into hope, accountability, kindness, and justice.In this episode I discuss the importance of finding your voice.

    31 min
  • Accountability is an Action Word

    It’s Women’s History Month, so March episodes of “T” Time with Dr. Tarver are focusing on the phenomenal characteristics of women that are often associated with effectiveleadership. I’m calling it the “Wise Women” series that is influenced by values, experiences, education, courage, intentionality, reflection, and faith. Join me each week as we delve into hope, accountability, kindness, and justice.In this episode I discuss the necessity of accountability.

    29 min
  • Justice and Mental Health

    It’s Women’s History Month, so March episodes of “T” Time with Dr. Tarver are focusing on the phenomenal characteristics of women that are often associated with effective leadership. I’m calling it the “Wise Women” series that is influenced byvalues, experiences, education, courage, intentionality, reflection, and faith. Join me each week as we delve into hope, accountability, kindness, and justice. In this episode I discuss the components of justice.

    28 min
  • The Psychology of Sacrifice: Practical Life Lessons

    In the final installment of the "Sacrifice Series" Dr. Dolores Tarver is joined by Dr. Sean Cook who will be discussing "The Psychology of Sacrifice: Practical Life Lessons." Dr. Cooks breaks down the cognitive components of sacrifice and our view of it which may be impeding our progress. #mentalhealthawareness #mentalhealthmoments #lent #lentenmeditation

    37 min

About "T" Time with Dr. Tarver

From the publisher's feed

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the