"T" Time with Dr. Tarver

By Dr. Dolores Tarver

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the

information shared on this podcast will help you understand... more

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FAQs about "T" Time with Dr. Tarver:

How many episodes does "T" Time with Dr. Tarver have?

The podcast currently has 255 episodes available.

"T" Time with Dr. Tarver episodes:

August 14, 2024 Hope Springs Eternal: the Power of Having Hope
August is National Wellness Month and I’m here for all of
it!! Episodes this month are going to be highlighting the joys, the triumphs, the gratitudes, and the growth that comes along in life to remind us to be more
appreciative of the moments that help us get through the challenges. Why? Because we want to be well!! In this episode, Dr. Dolores Tarver discusses the power of hope. #nationalwelnessmonth #hopespringseternal #wellness #gratitudes #happinessheals
...more
20min
August 06, 2024 Black Boy Joy: African American Males Choosing Happiness
August is National Wellness Month and I’m here for all of
it!! Episodes this month are going to be highlighting the joys, the triumphs, the gratitudes, and the growth that comes along in life to remind us to be more appreciative of the moments that help us get through the challenges. Why? Because we want to be well!! #nationalwelnessmonth #joyinmyheart #wellness
#gratitudes #happiness heals
...more
28min
July 30, 2024 Show Up for Me: What Does Support Look Like
July is Minority Mental Health Awareness Month which is
celebrated in honor of Bebe Moore Campbell. Since I took a break last month, episodes this month are going to highlight men, the LGBTQIA+ community,
marginalized communities, and accessing culturally responsive mental healthcare. Check out this episode entitled “Show Up for Me: What Does Support Look
Like.” Dr. Tarver discusses the difficulties we have asking for help due to negative past experiences as well what it looks like to be supportive of others.
#mentalhealthawareness #minoritymentalhealth
#MinorityMentalHealthMonth #supportisaverb
#showup
...more
36min
July 23, 2024 Preparing for Transitions: Knowing When to Let Go
July is Minority Mental Health Awareness Month which is
celebrated in honor of Bebe Moore Campbell. Since I took a break last month, episodes this month are going to highlight men, the LGBTQIA+ community, marginalized communities, and accessing culturally responsive mental healthcare. Check out this episode entitled “Preparing for Transitions: Knowing When to Let Go.” Dr. Tarver discusses the struggles of knowing when it’s time to initiate transitions in our lives such as retirement, taking breaks, and moving in a different direction. #mentalhealthawareness #minoritymentalhealth #MinorityMentalHealthMonth
#lettinggo #transitions
...more
30min
July 16, 2024 I Didn’t Sign Up for This: Overcoming Hurtful Legacies
July is Minority Mental Health Awareness Month which is
celebrated in honor of Bebe Moore Campbell. Since I took a break last month, episodes this month are going to highlight men, the LGBTQIA+ community,
marginalized communities and accessing culturally responsive mental healthcare. Check out this episode entitled “I Didn’t Sign Up for This: Overcoming Hurtful
Legacies.” Dr. Tarver discusses the struggles parents have overcoming trauma from their own childhoods and parental guilt. #mentalhealthawareness
#minoritymentalhealth #MinorityMentalHealthMonth
#boundaries #writingyourownlegacy
Referenced Book:
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life (Dr. Susan Forward)
Finding a Culturally Responsive Therapist:
Black Women’s Health Imperative
Black Virtual Therapist Directory
Therapy for Black Girls
Therapy for Black Men
National Queer and Trans Therapists of Color Network
Melanin & Mental Health
Black Men Heal

...more
24min
July 09, 2024 Beyond the Bars: The Effects of Parental Incarceration on Families
July is Minority Mental Health Awareness Month which is
celebrated in honor of Bebe Moore Campbell. Since I took a break last month, episodes this month are going to highlight men, the LGBTQIA+ community,
marginalized communities and accessing culturally responsive mental healthcare. Check out this episode entitled “Beyond the Bars: The Effects of Parental
Incarceration on Families.” #mentalhealthawareness #minoritymentalhealth #MinorityMentalHealthMonth #beyondincarceration
...more
35min
July 02, 2024 The Effects of Rejection
July is Minority Mental Health Awareness Month which is
celebrated in honor of Bebe Moore Campbell. Since I took a break last month, episodes this month are going to highlight men, the LGBTQIA+ community, and
accessing culturally responsive mental health care. Check out this episode entitled “The Effects of Rejection.”
...more
26min
May 28, 2024 Playing Well with Others: Social Wellness
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is social wellness. So, let’s figure out how to engage with people (even when we don’t
feel like it). #peopleareexhausting #introvertedextravert #socialwellness #playingwellwithothers #MentalHealthMoments
...more
37min
May 21, 2024 Shifting Mindsets: Creating Occupational Wellness
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is occupational wellness. What’s above and/or beneath your paygrade? #jobhopping
#careerstudent #workingmyselftodeath #preparetheothers
#occupationalwellness
#MentalHealthMoments
...more
36min
May 14, 2024 I’m Stressed about Money, so of Course I’m Spending Money
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on wellness. Today’s topic is financial wellness. What’s in your wallet? #shoppingtocope #debtcycle #outsidemyfinancialweightclass #MentalHealthMoments
...more
30min

FAQs about "T" Time with Dr. Tarver:

How many episodes does "T" Time with Dr. Tarver have?

The podcast currently has 255 episodes available.