"T" Time with Dr. Tarver

By Dr. Dolores Tarver

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the

information shared on this podcast will help you understand... more

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FAQs about "T" Time with Dr. Tarver:

How many episodes does "T" Time with Dr. Tarver have?

The podcast currently has 255 episodes available.

"T" Time with Dr. Tarver episodes:

May 08, 2024 To Sleep or Not to Sleep: That is the Question
Welcome to May! It’s Mental Health Awareness Month and episodes this month are going to focus on mental wellness. So, my question to you is “How are you sleeping?” #whyamIawake #insomnia #sleepytime #MentalHealthMoments

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34min
April 30, 2024 The Silent and Not So Silent Judgment: Supporting Parents of Children with Autism Spectrum Disorder
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on ways to support parents of children with autism spectrum disorder. #autismacceptancemonth #MentalHealthMoments #advocacyandsupport
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24min
April 23, 2024 The Silent Cries of the Voiceless: Incarcerated or Formerly Incarcerated Women
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the sexual assault awareness and prevention for women who are currently or
formerly incarcerated. #sexualassaultawarenessandpreventionmonnth
#MentalHealthMoments #prisonalternatives
#prisonadvocacyandsupport #safespaces
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25min
April 16, 2024 I Don’t Need Counseling and Other Things We Say When We Need Counseling
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the benefits of counseling and reasons people don’t think counseling is helpful.
#CounselingAwarenessMonth #MentalHealthMoments #therapy
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29min
April 10, 2024 Supporting our Sisters: Black Maternal Health Week
Welcome to April! This month has a lot of awareness
events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and
Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver focuses on the maternal mental health of African American women. #BlackMaternalHealthWeek #blackmamasmatter #mentalhealthawareness #mentalhealthmatters #MentalHealthMoments
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24min
April 02, 2024 Blessed and Stressed
Welcome to April! This month has a lot of awareness events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver discusses managing stress. #mentalhealthmoments #blessedandstressed #counselingawareness
#selfcare
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32min
March 26, 2024 The You Deserve It Episode
Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses asking for help, self-care, and affirmations. #mentalhealthmoments #womenshistorymonth #selfhelp #affirmations #selfcare
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20min
March 19, 2024 Fool’s Gold: Putting People on Pedestals
Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses what happens when we put people on pedestals. #mentalhealthmoments #womenshistorymonth #pedastallove #foolsgold #creatingauthenticrelationships
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21min
March 12, 2024 Thoughts Matter: Changing the Station
Welcome to March! It’s Women’s History Month, so episodes this month will focus on women. In this episode, Dr. Tarver discusses the repetitive thoughts that affect our moods, behaviors, and self-talk. #minimentalhealthmoments #womenshistorymonth #thoughtstopping #affirmations
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23min
March 07, 2024 Supporting our Sisters
Welcome to March! It’s Women’s History Month, so episodes
this month will focus on women. In this episode, Dr. Tarver discusses ways to support women. #minimentalhealthmoments
#womenshistorymonth #supportingoursisters
...more
19min

FAQs about "T" Time with Dr. Tarver:

How many episodes does "T" Time with Dr. Tarver have?

The podcast currently has 255 episodes available.