This time of year can be tough for a variety of
reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores
Tarver will be presenting the "Hope in Humanity" series. Today’s episode focuses on one of my favorite action words: compassion. <a href="https://www.facebook.com/hashtag/mentalhealthmoments?__eep__=6&__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&__tn__=*NK-R" rel="ugc noopener noreferrer" target="_blank">#MentalHealthMoments</a> <a href="https://www.facebook.com/hashtag/mentalhealthawareness?__eep__=6&__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&__tn__=*NK-R" rel="ugc noopener noreferrer" target="_blank">#mentalhealthawareness</a> <a href="https://www.facebook.com/hashtag/mentalhealthmatters?__eep__=6&__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&__tn__=*NK-R" rel="ugc noopener noreferrer" target="_blank">#MentalHealthMatters</a> #compassionatecaring

This time of year can be tough for a variety of reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores Tarver will be presenting the "Hope in Humanity" series. Today’s episode focuses on one of my favorite action words: compassion. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #compassionatecaring

This time of year can be tough for a variety of
reasons and a lot of people are still processing the experience and results of this election cycle. During the months of November and December, Dr. Dolores
Tarver will be presenting the "Hope in Humanity" series. Today’s episode focuses on one of my favorite action words: compassion. <a href="https://www.facebook.com/hashtag/mentalhealthmoments?__eep__=6&amp;__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&amp;__tn__=*NK-R" rel="noopener noreferrer">#MentalHealthMoments</a> <a href="https://www.facebook.com/hashtag/mentalhealthawareness?__eep__=6&amp;__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&amp;__tn__=*NK-R" rel="noopener noreferrer">#mentalhealthawareness</a> <a href="https://www.facebook.com/hashtag/mentalhealthmatters?__eep__=6&amp;__cft__%5b0%5d=AZWb34pbAgUqqTMCEsti86DbIX5OtCdZQ2-0Ghho6873inUod52ySSLOGR8QuqMxjc92bgHxndGsvJZiqtjFEqYy8lUeM4Brg4xfiV8_UgIphWl8mZTkZC6NeQ5xPpFxMEmsdCl8fdaTfHFDaevl0IRtJ1eCdE1S5lY8euDLC3HN_BiIx5volfJbmuflhnxMdRwBygFxfW2JsG0-YFPcaISY&amp;__tn__=*NK-R" rel="noopener noreferrer">#MentalHealthMatters</a> #compassionatecaring

C is for Compassion

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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C is for Compassion

C is for Compassion